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economist suntribune healthy living saturday march 2 2002 1 from page 14 creating workout programs that focus on their needs the centre relies on weights and nonconventional items such as large plastic swiss balls to improve strength performing situps on the ground strengthens biceps for instance but when carried out on the wobbly ball those same exercises work abdominals and other core muscles by forcing the body to adapt to an unstable environ ment trainer gary drisdelle said too many people focus on stomach or chest mus cles and forget about other areas what they need he said is to work on a vari ety of muscles he- said if you do situps you must also stretch muscles opposite the stom ach its a philosophy that has resonated with golfers such as ian leggatt as well as actors such as richard gere and jeremy irons they were in town for a movie and were looking for that buff look said mr drisdelle who avoids delving into the personal lives of his famous clients if you have an injury lets say you go to swing back that physical injury becomes a mental problem but with golfers as its primary target die word strolf itself is a combination of stretching and golf the centre focuses on conditioning to improve a golfers game mr leggat who won the tucson open last week worked on condition- movie stars ing for one month at the centre before joining the pga tour in 2000 golfers are just starting to see their bodies as a tool mr drisdelle said he didnt dispute the general con sensus golf is 90 per cent mental and 10 per cent physical but said conditioning is important nonetheless if you have an injury lets say you go to swing back that physical injury becomes a mental problem he said its a message that resonates with one of his clients 39yearold markham res ident marty da silva if youre in bad shape your game will suffer the pro golfer said mr da silva estimated he has shelled out 1200 at the centre since january but for him its money well spent acupuncture sessions at the centre he explained suddenly eliminated painful shoulder problems he has had since a 1984 car accident avoiding dental work can be serious from page 14 certainly i make every attempt to joke around with the kids they laugh at my jokes more when theyre on the laughing gas than they would other wise he remarked handing out stickers or oddlooking toothbrushes also helps dr forman said when a patient cant be calmed a specialist puts him to sleep with anes thesia sheldon wosnick believes calming techniques have helped his four school- aged children the kids get all that stuff but theyre still scared to come to the dentist he said but i dont think theres any great method to bring people back into the dental loop so to speak once they are there theyre more comfortable so what are dentists doing to reach the thousands of canadians who find it so difficult to be comfortable they shun dental work completely i dont have a good answer for that dr forman conceded we send out flyers to the area and make reference to the fact we can make people fall asleep through anesthesia but i dont think theres any great method to bring people back into the dental loop so to speak dentists often remind patients avoiding dental work can lead to infect ed gums and teeth that seriously com promise the ability to digest food create positive life changes with hypnosis 7 lost 90 lbs hypnosis put me back ifycpntpdljfg urgev you to call you owe it to put if i can do it sti cart you positive changes hypnosis centire aurora shawa 15105 yonge st 22 king st w suite 203 suite 402 9057273777 9055714877 allaprade truck- driver yferawwoyf laser vision correction dr jp znajda offering you freedom from dependancy on glasses and freedom from the bother irritaion and expense of contact lenses a procedure that not only alters vision but changes personality demeanor and selfconfidence there is a preferred time schedule to meet your busy life schedule not all patients are candidates for this procedure to find out if one is going to benefit from laser vision correction they should tall 416 2812015 to arrange a free consultation scarborough 1371 neilson road suite 407 meadowbrook golf and country club 1 1 939 warden avenue located just minutes north of hwy 7 announcement membership applications for the 2002 season are now being accepted meadowbrook golf club offers championship 18 hole golf course and an executive 9 hole pari 3 course a practice facility including a stateoftheart driving range bunker and pitching green member owned golf club limited memberships available 5 year payment plan for more information on joining this exclusive private golf club please call 905 8875801 and ask fortracy decent email tracymeadowbrookgolfnet or visit the website at inarch 1 2 3 cottagefest markham fairground buildings mccowan rd north of major mackenzie i 2 oft per couple 2 oft per couple i discount coupon j admission 7 i i perpcrson children 2 under free show present this coupon and receive 2 vj off per couple or 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