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for registration please contact the sheri evans msh foundation at 905 4727059 i please wear running attire running will 1 be included in each session sunday april 30 2000 legacy community 14th ave 8 9th learn to run clinic by running room a fiveweek learn to run program for beginners to advance runners this program teaches you the basics of running nutrition goals injury pacing and more when time place cost monday evenings march 20 april 17 2000 530 630 pm msh auditorium economist suntribune i i i i i i i i i i i i health saturday feb 192000 ccac comes to town bvioanransberry staff writer 2999 gst regular price 6999 payable to the running room cheque or cash limited space first come first serve basis open to all hospital staff physicians and the community si i i i i i i i i mhospital markharn stouffville community care access centre of york region will move into a soontobe built retail office com plex in west stouffville if all goes as planned the health service agency is slated to occupy 10500 square feet on the second floor of the two- storey building at 28 sandiford dr york management group has confirmed at least 60 ccac employees will work out of the stouffville office the office will be beside the new mcdonalds restaurant which is also part of the threeacre par- eel of land 1 the buildings first floor measuring 9500 square feet will be retail but plans for the main floor tenants have yet to be determined when the deal is finalized and ccac comes to stouffville it will mark the agencys third office in york region ccacs public relations director janice baker explained the centre has headquarters in newmarket and a satellite office in richmond hill by setting up in stouffville the ccac will be able to better service its clients in the area baker said this is very positive the towns economic development officer eric lismanis said weve tried hard to get something to bring the right kind of jobs our efforts are paying off if all goes as planned construction of the multi milliondollar building will get underway this spring while both the retail space and the office could be occupied before the end of the year visitors to ccac or the retail outlets wont have any problem finding a parking spot a parking lot made up of 155 spaces will be included said yvonne bertin office manager for york management group representing developer kaitlin group a site plan application for the project was pre sented to whitchurchstouffvilles municipal build ing this week the ccac provides onestop access for infor mation about health and support services referrals to professional and support services to eligible clients in their home referral to alternate commu nity resources and placement of eligible clients in longterm care faculties such as homes for the aged or nursing homes community care will be a great asset to whitchurchstouffville mayor wayne emmerson said were thrilled to have this office building and were honoured to have community care coming here maim vasil design member of cdeca get that designer look without spending a fortune colour consultation custom window treatment custom made furniture upholstery art accessories call for an appointment 9054150218 i a can of paint is your least expensive decorating tool weatherproofer i triple glazed kwindow system 3 panes of glass outperforms r40wall lifetime warranty markham furniture real factory outlet at real factory prices quality built sofas lifetime warranty on solid wood frame coii spring construction 25 years experience in custom upholstery reupholstery call 9479575 1001 denison st 12 markharn k esavingscommarldiamfurniture from 745 fs condos for 5 years j3h 1s p u n d i n c properties mortgages syyrttf to 95 visa best available rates private funds available refinancing debt consolidation a specialty for fast professional service call 905 6664986 markham ceramic tile sales installations distributors of granite marble slate a unique variety of styles textures a colours come visit our showroom and let our friendly staff assist you with selection quality 8 design 4412 hwy 7 e 9054708108 the new millennium has inspired many new trends in designer colours blue is back we havent seen it for years but now it is reemerging as the colour of choice for homeowners and decorators especially the deep jewel tones we still have the dirty neutrals because they are easy to live with and coordinate yellow is also in the forefront from pure to a more muddy tone paired with blue yellow will give you a young and fresh look or try a monochromatic look with touches of black for a very sophisticated look for accentcolour any metallic from pewter to copper can be added to update your room dont be surprised to see gray it has a whole new look eclecticism use what you have what youve found and what you love remember the days of buying a set you know a headboard two night stands lets not forget the high chest same wood same style same finish boring your husband doesnt need a night stand he needs a dresser because he wears pants you on the other hand came across this great art houveau vanity that just happens to be made of iron with a funky oval mirror and glass top one more great find a country french style armoire in a washed pine finish do it mix it it works window treatments keep it simple gone are the days of multilayered draperies with ornate tassels and fringe elegant plain fabrics hung from decorative rods are in even side panels are back but try using the new bamboo or reed blinds under silk drapes wood blinds also give usan alternative to shutters without shutting out as much light if you have a great view and no peeping toms experiment with just a beautifully finished window frame possibly repeating a colour in the room new fabrics silk is no longer exclusively for the rich linen can give that tailored look and is wonderful in roman blinds soft fabrics that drape well are popular and dont forget sheers they are back in big way upholstery most new homes are being built with large family rooms or great rooms the kitchen area is now an integral part of the family room we live in these rooms our family spends most of its time here i we want to sink into our sofa and we want to be able to share it comfortably the slipcover is still big but not the sloppy look of two years ago the look is tidier the fabrics more inviting chenilles are very popular as are natural cottons and buttersoft leathers dont have room for a large coffee table try two small tables end tables in front of your sofa they are more versatile and higher consequently easier to eat dinner off in front of the tv bedrooms beds are the epitome of grandeur fourposter beds are as strong as ever english and west indies influences are popular antiques mixed with iron denote casual elegance bedding is sumptuous with velvets silks and the finest egyptian cotton try adding some brush fringe to your bed skirt or to a toss pillow rearranging your furniture can sometimes be all you need lets look at a more creative way to display your art and accessories or simply choose a new colour a can of paint if your least expensive decorating tool main vasil design can show you the new products available and coordinate your look call for an appointment walsh painting painting wallpapering specializing in faux finishing please call james 4725741 uniquely yours j interiors 15 off selected fabrics in february custom made furniture reupholstery refinishing unique gifts for discriminating tastes customized window treatments synergize your current furnishings 191 main street unionville 4745858 1 t uxurbat enterprise pi bathroom kitchen remodelling and specialist 1888proreno 7767366 905 4266008 free estimates j