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20 moncmiw stowfvflleribibfepiftay 5319993 ivii ayi m af safety its ital for more nformation ntactthe anadian blood services in your community or call 18006682866 mm advertising feature 2000mbhh mwl stbinaist children who gd to scyol hungry are the canadian blood services this message brought to you as a community scrvico o tho econcmsttrixjno nc if is hard to think on an empty stomach that is why it is so important for parents to prepare healthy breakfast lunch arid snacks for their children make each brte count lunch is a close second to breakfast to being the most important meal of the day everyone needs a midday refu el to keep brains working and bodies moving here are some basic ideas to fill your child up with good nutrition count to four include all four food groups in every lunch grain products vegetables and fruit dairy products and meat and alternatives give your child milk white or chocolate or unsweetened juice in place of fruit drinks or pop children need at least two cups of milk plus other milk products each day keep it interesting in order to get all the proper nutri ents parents must put a variety of food success starts here at oxford students develop skills for success in school and life success in reading writing comprehension spelling organization planning motivation and critical thinking the results are heifer marks arid increases confidence grade 1 through high school its fun v ifs creative if worksf children who team to read early become more confident students vfo offer v small classes coring teachers enriched reading math art music french computers stalls individualized programs 36 years old markhamunionyitle hwy 7 near warden 5138186 wwwoxfordleflrningeoni start here call today learning centres reading writing spelling math study skills homework support cv celebrating our 1 0th year anniversary the canadian centre for academic enrichment ltd prescriptive teachifi the centre that empoioers every learner to verfonnm potential fall programs available hiwrw ii llndi vidualizidlllcfneiarck enrichment proqrams de 13 oac t3intim pi pre schoolat high school preparation essay writing study habp esl french certified edugajp lyearsj umojote from the four food groups into a lunch this wifl also help keep your child interested in die lunches you make if your cild wants die same thing every day such as a ham sandwich try vary ing the bread after school munchies when the bell rings at the end of the day many childrens tummies are grumbling y snacks are important sources of energy and nutrients to help children grow although snack foods and sweets such as chocolate candy and potato chips can be part of a healthy diet its important to limit how often they are eaten v keep simple nutritious isnacks around the house or send them with your child to eat on the way borne from school remind them to brush or rinse their teeth with water after eating here are some after school muhchies celery fennel or carrot sticks with dip trailmix or roasted chickpeas ph0t0nc behavioural and discipline problems are reduced when children have been properly fed i banana and peanut butter rolled inatortilla child hunger is not just a poverty nutritional role models and lifestyle issue in a survey 40 per cent of 10 teachers know kids learn best chudren dont eat nutritiously for behaviour and discipline prob- a number of reasons including lack of lems are reduced when children have adult supervision at mealtimes poor been properly fed a wishing weix mqntessqri schools 9054709751 montessori schools 455 cochrane dr unit 30markham hwy 7 woodbine ages 212 6 years a structured program with high academic standards in a nurturing environment daily french instructidn all fully qualified montessori teachers z j grades 18 a challenging academic program that enables each student to reach hisher personal poto -y- yyvvvy homeworkven students and parents with accurate progress evaluation supervised after school homework rooms fflgh sooi mall tlassesy highac hyjroiment piare our s 0extra curriciilar aivitik m judd music choir gardening club artscraftsj cooking and mandarin classes lm-w-rlr- mttyam w 7tfk fiij