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bff ua 3i390tt tsli- 3c v j j s r 5- t 7 j j 7j x- i 1 t j sa rrv a erv v j leconomist sim vsrouffville tribune xe i f- s spbteight a guide to whats happening in the york region area theatre jan 23 second city comedyat newmarket theatre 9535122 v- j to jan 23 stage centres the government jnspector at fairvfew library theatre 416 2995557 i b fi cir fiimiseips whats- new at tij movies v t ss3 jan 21 to 31 encore entertainments chapter jm at city llayhduse in vaughan- 416 733v558 jan22 to feb 6jewgfcs0jydt richmond hill curtain club 7733434 vs js zatli o concerts s ft janibbofcarlislvmmarkffam i i hurlyburly is the adaptation ofah awamwinnmg play about the 4 hjhh i3id duuudnibiediividmiidiii m aaf izia iodrrurnn st nacconcyico i c r- t excesses oi mialyous hollywooa r i theatre 905 305 v v -r- v t j c- -i-t-s- vv r z hijiii cocaine binees and c i jawl920the nylojisvmarkham itheatre905 3057469 c 1 i arts i cocaine binges and other excesses among the rich and famous in 80s hollywood sir xt r to jan 31 before the land beyond the j y 1 1 camera at varley art gallery umonville 905 by anthony drazan 47795jlr hurlyburly opens in theatres this week fc x more big news the challenge for rabe and starring seaii penrf meg ryan kevin cowriter draian was to make this intimate spacey chazz palminteri gary shandling mea piece which originally took place in a robin perm wright anctanha paquin directed condo h room c n the big screen it s meant tc be a rollercoaster nde not of action but of emotionsjdrazan says- we wantedit to be intenseto demand the audience invest themselves but alsoto be as wickedly funny as the play cv s 1 faetfher insight into some of lifes ordinary issues hnd problems this week my new years resolution is to eat healthier meals hovy do i approach creating a wellbalanced diet bare meged while sean penn is getting a j lot of attention for his oscarpotential perfor- v a tw ui 1 44u watch your fat and fibre even if you dont nave much time to prepare meals or eat welltry to follow a few rules u reduce your total fat intake par ticularly saturated fat of the fat you eat lean towards unsaturated fat increase dietary fibre intake reduceyour salt intake read all about it pay attention to labels and particu larly fat look at both the amount and type of fat you eat different types impact your cardiovascular health differently saturated and trans fats are shown to raise blood cholesterol which increase risk of heart disease h the story jts an adaptation of david rapes night0ut z j offbroadway play about- ijail16 desperado eagles tnbute band saturated fat is found in foods j from animal sources such as butterr j meatalard i t transfat is found mostly in foods that contain partially hydrogenated j vegetable oil such as cookiespaslries and crackers and ryanphillippe about the fabled studio 54 new manages to make sex drugs star v unsaturated fat has been shown j 1 to actually lower cholesterol it is found in fish and some veg etablebased foods such as vegetable oil and soft horlhydrbgeriated mar garine v for more information the heart and stroke foundation scheduledfor release this week r y actioher pomt5ahfc with mickey- the information was providecfby thxilertmshadowmen the heart and stroke foundation and becel l and sherilyn fenn 1 js j n pokgoyemmeht have you confused i thinkmy- child js having problems at school hbwdo lget meals on wheels for my parents if youvejnthedarkabout an issue bylaw or service send us youvquery and well do ourbest to provide the informanori wiu ourbesttoprovidetheinformation f w wewelcomeyour subrriissioris tojnfoguidej vaxi 9052941538 e-wflec6hsuhistarca- t mail 9 heritagroadrmarkham ont l3p 1m3k r v weat hairfashion 2000 welcome nancy to our tearruwitft her many years of experience a -c- jtih hair fashionwe inviteyou to let her design a new winter look for you special introductory offers m v w 7