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p 8knqj sjtp mwp sv move your bones for better health next weekend a regular stroll along with a wild and wiggly walk will be held in claremont on may 23 the special event is claremonts contribution to the 1998 canada osteoporosis walk the fivekilometre walk begins at the claremont united church at 11 am local residents will wonder why some of the walkers will look like holstein cows all they have to do is ask said susan henderson one of the walk orga nizers participants are encouraged to pick up pledge forms in advance at the clare mont general store or at body fit in uxbridge walkers are eligible for great rewards based on the amount of pledges collect ed everything from designer t shirts idif ifcp 905 2947515 ffiipt and mooovelous cow leggings to exciting grand prizes will be offered said henderson osteoporosis affects one in four women over the age of 50 over 14 million canadians suffer from the disease said henderson osteoporosis is a debilitating disease characterized by low bone mass and deteriorating of bone tissue the result is often fractures of the hip spine and wrist causing chronic pain lack of mobility and reduced quality of life one in eight men over the age of 50 are also affected henderson pointed out regular physical activity a diet rich in calcium and vita min d and early diagnosis is our best defense against osteoporosis said susan johnson another local organizer its never too late to improve our bone health we hope peo ple of all ages will join in canadas osteoporosis walk and move their bones to better health said johnson for some extra fun the bone express relay will take place at 1030 am just before the main walk begins teams may register and take part in this wild wiggly walk for more information call 6491863 or 6492295 joan ransberry convenient location extended hours sunkist plaza hwy 48 16th ave m register at uxpoo m 35fi fryryi h 151 the salvation army 9329 mccowan rd markham presents ra vmszt jitdumh4 wm 2000 with per person brass and voice perfamily guest vocals brass from bermuda 2 concerts may 22 may 23 730 pm for more information contact lieut owen dodft jaw or sandra budden 905 4711038 wvi dw 5ov m s r t j m nths jnt registration for swimming lessons at uxpool are now underway registra tions begin monday may 25 for uxbridge residents only and to others on june 1 registration takes place at uxpool or call 8527831 summer day camp registration begins saturday may 23 at uxpool call 8527831 for more experienced swimmers summer leadership development option a bronze medal senior ra and cpr option b bronze cross senior ra and cpr registration begins the week of june 22 and continues to june 26 106 main st n 4717820 markham sswel 50 offcrabtree evelyn whik suppfos tost 30 off jitz floyd 2556 vpfy hefecied pictures and so nvucfi morel open 7 days a wef 10am 6jm flfor untic 8pm sun 12 frfeon 5j private fiance lesson from salsa to tango to individuals or couples our suoio 9057638100 20 years exp new location psont nfld hqh government guaranteed securities 650 minimum 25000 ask about our monthly pay bernard fitzpatrick or scott lawrence investment advisors 18003824964 rate subject to change arid availability assume investment held until maturity id evergreen i a i t h v a n a c i- m f n t tdswgtokasioryotvrofoblodorom