The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

attention new moms strollerfit is a new and unique outdoor exercise program specifically designed for the special needs of new moms if offers a full body workout cardio toning and stretching use stroller as resistance mom baby exercise together interact with new moms have fun for more information contact lome 416 8125169 strollerfit an exercise class support network for new moms and babies save20 premium quality wine complete starter package i make 30 bottles of wine at home was 8995 gq95 uvint special make 30 bottles on our premise was 95 7k00 convenient markham location can now 477291 6 wwwwineartcorh additions kitchens baths basements windowsdoors home improvements res comm metro lie b4939 there is nothing more precious than a new baby but many times hew moms feel overwhelmed about the changes in their bodies and the change in their lifestyles that the new baby causes after the birth of the baby a new mom needs four basic things fresh air sunlight exercise and a support network of other new moms and profession als said marcia starkmah a registered nurse and psy chotherapist and that is where strollerfit a new class aimed at moms and their babies comes in strollerfit is a 50- miriute class that helps new moms get back into shape using the baby in the stroller as weight a female personal trainer will show new moms how to exercise their trunk back legs and other areas thai need work said lome king a personal trainer who is organizing the class with christine horton a registered massage therapist the stroller adds resistance just by adding upper body resistance women lose 53 per cent more calories than lower body exer cise alone said king the classes which are held at toogood weekender saturday may 9 t8 p21 coolant flush cooling system service includes checking bells and hoses draining and recapturing antifreeze coolant replenishing antifreeze coolant up to 4 litres checking coolant strength to 35c performing final leak test fc m fq only 47 additional parts labour extra westwood motors 9833 markham rd markham 905 4718424 tel 9052010580 the only thing you need to participate in this class is a baby in a stroller comfortable clothing and a good pair of shoes photo by loriemmerson support network with other moms partici pants meet for 15 minutes before the class at starbucks in unionville there they are able to discuss some of the problems they are haying so they can help each come up with solutions participants are also invited to monthly seminars at starbucks the seminars hosted by professionals will include such things as nutrition baby massage ppstpartum depres sion finances and more the classes begin may 26 and go every tuesday and thursday until the fall weather permitting people can either pay as they go 1 2 per session or they pond in unionville are not intimidating and ean purchase six or more classes for 10 per women can work at their own pace session but exercising isnt the only thing partici- for details contact christine at pants can look forward to strollerfit also 4163784106 or lome at 4168125169 offers new moms an opportunity to form a increase business through advertising by professional graphic designers and illustrators newsletters brochures logos- newspap e r ads direct mail magazine ads specializing in colour separations for silk screen spot and half tone multilayers for free estimates cal 1 905 944 1938 registration music lessons in your home by an experienced teacher saxophone clarinet piano recorder free introductory lesson summertime lessons available call 416 6359483 awii garden lawn garcleii welcome to spring 1998 thinking about planting trees this spring and want to save money look no further imlvlor tree farms is the answer we have a huge selection of evergreens shade trees and cedars in all sizes at the lowest prices free estimates delivery and installation available arborist on hand to answer your questions senior discount enhancing the landscape one tree at a tinie a bl0omingt0nrd stouffvillerd taylor tree farm 2m concession rd uxbri0ge goodwood durham 121 hwy 7 hwy 401 coppln comm pickering this weekend only visit the farm receive a complimentary tree seedling visit our website at wwwchristmastrecsoncataylortreefarmhtml 9056401325 taylor tree farms call anytime open sat sun 9 am to 5 pm weather permitting member of landscape ontario preschool education for your child 2 hours for 1100 north markham nursery school 2940707 evenings 6402852 serving your children since 1977 a m if yoga exercise with a purpose six week stress relief yoga course unionville starts tues mayl9 or thurs may 21 please register by monday may 18th 1998 roy h crosby school 115 drakefield road markham jr sr kindergarten information meeting topic half day or full day kindergarten tuesday may 12th at 700 pm for info call 2942910 ejeeee orfeori j north school unionville markham- stouffville girls hockey association final spring tryout on thursday may 1 4 for bantam aa 730 pm and midget aa 830 pm registration for 9899 season 7 pm to 830 pm at the stouffville arena annual general meeting on tuesday june 2 at 730 pm registration from 630 to 730 pm 1 e b i e i open house w monday may 11th 1998 fj 9130 am moo am f i130 pm 300 pm fcy tuesday may 12th 1998 1130 pm 300 pm thursday may i4th1998 i30 pm 3oo p friday may 15th 1998 9130 am moo am 1x30 pm 3too pm see our tittle montessorions at worttt m i e e e e e e 4s61 hwy 7 east unionville on hwy 7 between main st unionville kennedy rd for more information please callt 47s9341 we hope to see you there eeeeeeeeeeejeeeeek