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p12 thftrlbunt thursday october21997 st heartsmart chef really cooks at heart and stroke event acclaimed chef bonnie stern will be a special guest at angies eatery on oct 7 at 730 pm the event is a fundraiser for the local chapter of the heart and stroke foundation of canada and tickets are 10 each stern will present a cooking demonstration including numerous helpful hints and she will also answer questions about food preparation health and nutrition copies of her newest book more heartsmart cooking written in conjunction with the heart and stroke foundation will be available for sale during the evening the highlyacclaimed author of eight cookbooks including an earlier collabo ration with the foundation simply heartsmart cooking owns and runs the bonnie stern school of cooking one of the finest schools in canada her column appears every week in the toronto star and sheis a regular contributor to canadian living magazine as well as being a popular guest on radio and television shows stern opened her cooking school and cookware shop 23 years ago and ran it singlehandedly for the first five years an opportunity for yjgp to learn about 4 weeks of computers employability skills for jobs in a variety of fields the pre face to more heartsmart cooking is by founda tion presi dent gary sutherland who notes the heart and stroke foundation is pleased to be able to provide you with our next exciting cookbook from bonnie stern our last stern book was an overwhelming success and this book is produced in response to your request for more delicious lower fat bonnie stern higherfibre recipes the latest book includes menu plan ning and shopping checklists a com plete nutritional analysis of each recipe preparation tips and appendices which incorporate a table of food val ues from the canadian diabetes asso ciation with some 200 recipes and 16 pages of fullcolour photographs this is a practical easytofollow guide to sen sible eating which also offers mouth watering recipes for all occasions an evening with bonnie stern will include refreshments and all proceeds will go to the heart and stroke foun dations stouffville chapter to order tickets call 6401635 or 6401408 kate gilderdale customer service shippingreceiving retail sales hotelrestaurant service order desk inventorywarehouse call centres and many others all programs are 4 weeks in length and provide an introduction to computer applications such as windows 95 ms word ms excel lotus and ms access call now to register richmond hill 905 5085791 thomhill 905 8824004 newmarket 905 8368973 first interactive computer cisg richmond hill 905 7378089 newmarket 905 8982911 keswick 905 4768088 l tear lipl and take action sponsored by liz paul fall specials hair design and esthetics for men women introducing the latest salon imaging service now you can see yourself in any hairstyle or colour before we cut karl computer analysis chooses a style according to your lifestyle and has now been programmed with the latest hairstyles for 1998 r inka i 50 off 50off j computer imaging j i with any perm hilites or colour 20 fred varley dr unionville 4773646 i facial yon with any hair services visa cannington ontario 7054323300 11 human resources developpement des development canada ressources humaines canada i 2 for 1 opening weekend only with this ad umrt 1 pw pereonv eureka eureka eureka fmsmlersf garage kits the ultimate car cleaning tool kit includes 30 crushproof hose hose hanger crevice tool upholstery brush dusting brush all this for only fits all central vacs reg s590q the boss power tea uui i ftr i 1 model e3977 high powered 4 hp 1380 watt motor deluxe powerhead electric hose 8attachmentt00lpak reg 39500 tt only 29 00 we repair all makes of vacuums eureka powerline victory 120 amps clean air design for builtin motor fan protection backsaver handle reduced bending automatic attachment conversion light weight reduced cleaning effort superior filtration system hard case bag compartment onboard cleaning attachments quieter operation brilliant headlight ihi the howling hayride through 109 seres of chilling forest the horrifying haunted barn more than 70 staff fear filled features spine tingling surprises only oct 3 4 10 11 17 18 19 24 25 26 31 nov 1 continues from dark i until 11 00 pm or sold out rain or shine croups of 15 prebooked oct 19 26 adults 12 and c over 1 400 children 81 1 900 not for under 8 pregnant or wimps take hwy 404 24 km n of hvyy 401 to bloomington go east 11 km to 9th line turn left and go 400 yds admin 9058824829 r 9056402347 hwyk7 m kham waci 4355 hwy 7 unionville 479827 store hours monfri96 sat 9 4 eureka performance you expect vacuum cumin quait you demand backed by f the worlds v largest vacuum- cleaner company in canada since ttojft dont miss our official grand opening on saturday october 4th at 1100 am lots of bargains