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st the tribukjetuesday may 13 1997 p5 heritage train ready to roll this weekend the yorkdurham heritage railway will be back on track from may 17 riding the rails between stouffville and uxbridge on weekends and holidays until midoctober this year will be the first full operat ing season for the tourist train which holistic nutritionist now in area after building up a successful practice in toronto jennifer hough moved to claremont several months ago as a holistic nutritionist and lifestyle counsellor one of the most common problems she encounters among her clients is stress both at home and at work that has a big impact on a persons life and one of the best things i could do was to offer clients a calming place outside the hustle and bustle of the city she explained she became interested in the holistic approach as a result of her own health problems i used to get migraines and skin rashes and i was tired a lot of the time i began to think this was normal but because i was a yoga instructor and fitness teacher and personal trainer i knew there were physical and spiritual things i could do by using natural methods she began to see a major improvement in her wellbeing and five years ago she established her own business to help other people her qualifications include rnc registered nutrition ist reiki practitioner certified per sonal trainer and self expression and leadership coach wellness coaching is something that is on the leading edge of com plementary care she observed the holistic approach takes into account the whole person body mind and spirit rather than isolating one par ticular aspect my training is in all three areas because i believe that by addressing all three healing is more complete we all know how attitude and past traumas affect how we feel about ourselves and how we feel physically conversely physical wellbeing can also have a powerful influence over your attitude and mental capabilities hough works with clients to cre ate a wellness summary which indi cates the individuals physical emo tional and spiritual state and pro vides the basis for a step by step plan for optimum health she will also provide referrals to other health professionals where necessary she has appeared on tvontario and is a regular contributor to cfrbs nightside in recent years public and professional attitudes to holistic practitioners have under gone a dramatic shift she said i hear more and more doctors saying that theres a place for both approaches and i work with medical doctors and dentists hough also conducts wellness seminars on a wide variety of topics including pms menopause candida allergies and heart disease for more information call 649- 5737 kate gilderdale had its inaugural run last september along one of the most scenic routes in ontario trains will run from uxbridge at 9 am noon and 3 pm and from stouffville at 1035 am 135 pm and 435 pm passengers wishing to alight at goodwood are welcome to do so roundtrip tickets which can be purchased at stouffville and uxbridge stations are 15 for adults 10 for seniors and 8 for children aged 4 to 12 with children three and under travelling free for more information please call 9058523696 e at mm for women all outerwear excluding london fog selected emma james fashions for men all outerwear excluding designers london fog for your home opulence duvets pillows mattress pads cotton time blankets ihlillsilm8r v 1 wb 40 m for women selected wear to work blouses selected printed fabric handbags tote bags for women men joe boxer watches for men retreat johnny collar knit shirts selected retreat longsleeved sportshirts for kids selected eaton baby sleepwear selected toys other brunswick cotton crafty yarn il for women all casual connection shirts selected casual connection classic chinos all attitude sweaters hanes hosiery secret hosiery all fashion bra panty sets all camisoles slips all robes for men all robes pyjamas and loungewear excluding calvin klein for kids selected kids coordinates infants to 16 for your home all henckels eversharp knives 47piece starter kitchen includes cookware gadgets plastic containers previously reduced giftware collectibles previously reduced flowers pots garden shop classic wool yarn all pens excluding mont blanc all verandah closet organizers ttff for women all underwear excluding jockey for her calvin klein all handbags all hats scarves belts for men women all activewear department fitness and outdoor clothing for men all dress shirts excluding tommy hilfiger and claiborne all underwear excluding calvin klein jockey for him tommy hilfiger all socks excluding calvin klein jockey for him tommy hilfiger all ties for women all previously reduced liz claiborne clothing for your home all cd storage systems all mirrors sheet sets in solids stripes prints and lace excludes sets with coordinating accessories regal supreme towels rugs candles candle accessories all picture frames all photo albums all hangers other all luggage excluding distinction all gift bags all boxed notes journals and diaries all vacuum cleaners all sharp vcrs all batteries all film all area rugs including machinemade indian chinese bassett home office furniture all shermag cafe casual dining furniture sets m may eatons summer sale w may 12th to 25th up to 25 off selected summer fashions for women men kids lots for your home too eaton otwwwmwmmi uji sua loie only selection may vary by store some exceptions apply see instore for complete details discounts not valid with any other offer discounts are off the original regular ticketed prices unless otherwise noted excludes factory outlet warehouse stores and clearance centres iiieicaiiiiii jfcatiiiviiisrsfiai ant mmtwmisiwitj 11997 eatons we want to be your store m