p22 weekender april 5 1997 or co t- xt i jrc v eco- ri get on course junior golf day camp all levels of play coed ages 718 video analysis usgtacpga staff equipment provided indooroutdoor facilities 2 week sessions in july august enroll now space limited the only golf camp accredited by the ontario camping association door to door busing adult golf gamp 1 2 3 day adult camps all levels of play grouped by ability on course instruction specialize in beginners maximum 41 teaching ratio 20 minutes from yonge 401 4i6 960golf 4653 wwwlearngolfcom th finally an intelligent way to lose weight most diets fail because they are short term at roseglen weight loss wellness we offer a unique program that loses the weight and keeps it off how we teach you how to eat exercise support from your own personal counsellor short term and long term goals 4 part program that loses it and keeps it off full line of herbal products join now for 1 a day jrsecfcen markham 4776999 newmarket 8364011 weight loss wellness of canada thornhlll 7641901 based on yearly programs products not included shoot wrestling canada sponsors grappling the best form of self defense fvw shoot wrestling is the most devastating form of cross training discover why leading law enforcement personnel recommend ron beers personal instruction open to 1 6 years and older call to reserve your space 2946044 i a i auwt thy jhcntr j plaza l mamxamkl j3 a hwt health and fitness be more active exercise with and without partner physical activity is often a social activity and compan ionship can provide an extra incentive to be active the 1995 physical activity monitor showed that physical activity levels are related to participating with partners dr shelly lazier family dentist a smile is for a lifetime new techniques can make yours the best it can be all insurance plans accepted 6212 main st stouffville just east of the go station tel 6427474 new patients welcome people who do activities sometimes alone and sometimes with partners are the most active in com pari son those who do activi- t i e s with a partner only are less active and those who only do activities alone are the least active alone half of adult men and women partici pate in a least some activities alone about one- quarter always participates alone these lone partici- the outwardbound participants are three times more inclined to be active more likely to be men and tend to be younger the great race to no place es and thems noplace like club marlham join the community fitness fun friendship friday april 25th community race times 4 pm to 7 pm awards party 730 pm to midnight fcopoiob race tires 7 o m to 4 pmj ride onl residents from the town of markham and surrounding neighbourhoods are invited to ride in lominute statfonon bike races for fantastic awards and prizes the race will be held in the aerobics studio at dub markham on friday april 25th 1997 between 4 pji and 7 pm funds will be raised from entry fees individual pledges i may membership passes cop and thirt sales for odulls and families who occumulale the most pledges or ride the most kilometres this event supports the mayors fund supporting causes and people in need in the town of markham don cousens mayor this years goal is 20000 call club markhams fitness department before 10 pm tuesday april markham the shape of fitness in our community in the embassy suites 8500 warden ave at hwy 7 9054702400 22nd 1997 to reserve your 1 0minute race time based on availability for additional entry forms and further information drop by club markham or telephono 9054702400 registration fee first adult s 000 children 5 to 18 yeas each s 500 additional family member 19 years solder this includes entry fee for stationary bike ride oh club markhams stateof- theart reebok studio cycles tickets to our awards buffet parly one per rider to be held that evening friday 730 pm to midnight in club markhams members lounge restricted to persons 1 9 years and older after 930 pm grab bags full of valuable certificates and coupons for all riders who raise over 2500 in pledges free childcare 4 pm to 8 pm chquo ihould b made poyobl to tt gtol roc la no ploc additional pony lickeli avoilobu 1000 in odvanci 1500 ol lh door pants can be further classified into the homebound and the out wardbound the homebound are only at home whereas the outward- bound are active in other locations as well only one in five homebound par ticipants are con sidered active they are more likely to be women and are more or less evenly divided among the 25 to 44yearolds the 45 to 64-year- olds and the over 65 in contrast the outwardbound participants are three times more inclined to be active they are somewhat more likely to be men and tend to be younger family canadians who are more active tend to participate with family mem bers participating with family decreases with age however the majority of young adults aged 1824 do some activities with family members but the majority of seniors participate alone childrens participation with family members also decreases steadily by age group from nine in 10 preschoolers to four in 10 teenagers please see page 23 the war amps from the battlefields to your home with programs for child amputees the champ program offers financial assistance for artificial limbs specially designed recreational limbs peer support regional seminars and more m for more information contact the war amps national headquarters 2827 riverside drive ottawa ontario k1 v 0c4 tel 613 7313821 ottawa or use ezee access tel 18002688821 fax 18002198988 internet httpwwwwarampsca charitable registration number 0286831 09