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p 16 weekender february 1 1997 vu rti1 ksfis air v ww from 10 am to 8 pm february 8 and from 10 am to 6 pm february 9 all day pass 10 the lecture series continues 4 pm 5 pm medication for women who do too much peter dennis bcomm bed mba offers the ultimate stress manage ment technique 5 pm 6 pm is there truth in the stars leslie traill astrologist and teacher invites you to explore the science of astrol ogy what can we expect in the 21st century 7 pm 8 pm yoga retreat end your day with the ultimate night cap liznpaul hair design and esthetics computer style and analysis for men and women our team of stylists are pleased to welcome back rita previously our esthetician at our sheraton hotel location laboratoire dr renaud 9054773646 y 20 fred varley dr unionville sunday february 9 11 am 12 pm love yourself heal your life trained under louise hay catherine wood bcomm clu chfc discusses 10 points on how to love yourself more deeply to get what you want from life 1130 am 1230 pm yoga retreat with olga 1130 am 1230 pm communication 101 elaine chadwick family and marriage thera pist are you ready to express your needs and wants without feeling guilty fearful or needing to dominate 12 1245 pm dealing with breast cancer presented by the canadian breast cancer soci ety 1230 pm 130 pm mentoring for excellence certified trainers from the soma centre will teach you rapid ways to reduce stress and respond more effectively to lifes everchanging demands 1 pm 2 pm achieve your fullest potential dr wayne carman md frcs discusses cosmetic surgery dos donts 130 pm 230 pm yes you do have the smarts gwen mclverknox architect of the womans way program at the centre of entrepreneur- ship centennial college puts a female spin on how to start your own business 2 pm 3 pm energy life energy dror rotkovitch bsc natural health thera pist discusses the ability to create and tap unlim ited energy 230 pm 330 pm yoga retreat 3 pm4 pm handwriting analysis peter dennis b comm bed mba offers a window to your personality and understand ing others 330 pm 430 pm laughter is the best medicine dr phela goodstein of the institute of humor demonstrates how humor and laughter can help us deal with stress positively 4 pm to 445 pm fashion show is presented by your fashion image 4 pm 445 pm sexism in the workplace lisa ducharme of the north york womens centre focuses on common concerns of the ongoing gender struggle 430 pm 500 pm protect yourself ron yamanaka world renowned martial arts instructor demonstrates the tools available to feel secure anywhere anytime prizes for the show daily prizes are drawn every half an hour relaxing massage mindbody health cen tre deluxe juice extractor braun pasta buffet dinner for two radisson hotel markham motif blanket linda lundstrom ltd oral b ultra plaque remover- braun 500 cruise gift certificate cruise holi days of markham flavour select coffee maker braun rtness membership club markham designer sunglasses markham vision spa package the sarum room fm markham v stouffville iflu hospital invites you to attend winter workshops community living skills group social networking feb 6 what is depression feb 18 selfesteem feb 13 anger management i anger management ii feb 20 feb 27 review of depression causes treatment feb 25 healthy adult coping strategies mar 4 relationships mar 6 healthy parentchild family depression mar 11 relationships mar 13 getting motivated mar 20 treating with medications mar 18 way to wellness way to wellness mar 27 apr 3 leisure wellness mar 25 panic disorder wmm a new group treatment program for people who have panic disorder begins february 3 330 500 for 10 weeks people with panic disorder have ongoing problems with anxiety attacks and usually develop fears about more attacks or worries about heart attacks difficulty breathing etc if you think you have panic disorder contact your family doctor about a referral to outpatient mental health markham stouffville hospital for further information call 905 4727011 heart to heart program call 905 4727374 to register spring session begins may 7th education and support for patients and their parents who are recovering from a heart attack cardiac surgery or suffering from angina topics include the healing process nutrition physical activity emotional needs and stress no manor mm waiting lists 3 year accredited nursing home with adjoining retirement home specializing in the care of residents with alzhebmers respite care available a couples suite available 24 hr registered nurse on duty assisted nursing care available call kathleen gordon at 905 6401310 9th line stouffville watch for your drug mart flyer in this wednesdays edition of the tribune drug mart