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p12 tribune august 30 195 athlete of the week marcus makinen moron pitched bo four games o the stouhville riccis east mite buttermakers boys softball team took the bronze medal at the ontario amateur softball association mite b championships the weekend of aug 1 2 in trenton nice chucldn marcus therapeutic arty yoga at wellness day st sponsored by m stouffville 6327 main st stdufrville wellness day brings big crowd sigrid igel a yoga instructor who has worked with the north york board of education for the past 16 years welcomed about 80 people to her stouffville home tuesday for wellness day it was the second consecutive year igel has held the potluck event which was attended by friends students and family members of all ages featured speakers were aird lewis better known to fitness buffs as thome eric frederik- son author of the use it or lose it guide for the over 50s frederikson who conducted a fitness class at wellness day is also featured on wtn with jan tenhant watercolor artist americo de col an instructor with the board of education who also teaches in stouffville muskoka and niagara demon strated the therapeutic effects of painting and other creative endeavors in addition to her work with the board of educa tion igel also holds yoga classes for all levels of fitness at her stu dio in bloomington spotted driving through stouffvilles downtown last week an mgb open sports car white with black dots in which a matching dalmatian hound sat beside the female driver calmly surveying surprised shoppers as they passed through town li gallery news this year the latcham gallery is cospon soring ontario craft works central region in conjunction with the ontario crafts council the juried craft exhibition will be on display at the gallery between sept 16 and oct 27 and local artists who are inter ested in participating are invit ed to submit applications by tuesday sept 5as a volunteer member of the regional com mittee of the ontario crafts council i work with 12 other volunteers from across ontario to find ways to promote the occ in the regions explained gallery director roz pritchard the occ is a provincial organi zation committed to building a strong and vibrant crafts com munity when the idea of hold ing a juried show in each of the six regions came up the latcham gallery seemed to be a great venue for the first one a total of 750 in money and gift certificates will be awarded and prizes have been donated by the following ms emma designs marci lipman graphics arts on king trillium studios japan ese paper place and white rose crafts and nursery awards will be presented at the opening reception saturday sept 16 from 1 to 3 pm meaith dr allan m davis dr barry e shajpero orthodoritists bui 42 prospect st newmarket 9058981201 34 main st north markham 9052943080 new patients welcome september special 1 2 off initiation fee join markhams only exclusive womens club 35 classes a week low impact step slide body sculptingetc beginner to advanced early bird 700am classes i state of the art fitness equipment personal fitness programs day care facilities sauna weight management personal training services our mission helping others help themselves to a healthier and happier lifestyle located in the markham village lane 144 main st n markham call 4722430 fob details announcing- change of name anv location of stouffvuk therapeutic massage ctinic allergy sufferers can improve their air a few simple steps can if you suffer from allergies help you minimize the idiv comfort you feel during alter- nasal and sinus congestion gy season i fil and itdiy watery eyes dr barbaiufrackowiak orthodontist 6358a main street 120 tbronto street s stouffville ontario uxbridge ontario l4aic 905 6423642 l9pih3 dr w r corrigan dc chiropracto phone 6408342 for appointment newpdtients welcome 419 hemlocdrlve stouffville l4a5b4 you probably know to avoid the outdoors when pollen levels are high but do you know what to do to control indoor allergy problems take this house tour to learn how to allergyproof your home by reducing aller gens the substances that set off allergic reactions following is a room-by- room guide for controlling the primary allergy culprits in the home pollen mold pet dander and dust mites which are microscopic insects live in your car pets bedding and uphol stery bedroom to control dust mites encase your mat- tress box spring and pillows in allergenproof plastic zip- pered casings cover the zippers with adhesive tape use washable blankets and spreads and polyester or dacron pillows avoid feather pillows down or padded comforters wool blankets and chenille spreads wash all bedding frequently in hot water over 158 degrjees- fahrenheit never allow pets in the bedroom bathroom and kitchen to kill molds apply bleach around sinks and bathtubs eliminate plumbing leaks to minimize moisture a breed ing ground for mold launder shower curtain and liner fre quently living room ideally floors should be left bare since carpeting harbors many kinds of allergens if you cant live without carpet ing short pile carpet is preferable to longer shag rugs scatter rugs may be used if they are washed fre quently vacuum twice weekly preferably with an allergy vacuum equipped with a highefficiency particu late air hepa filter most vacuum cleaners with paper filters blow allergens throughout the room mm dr michael pollak dds general cosmetic dentistry eutic centre for massage shiatsu reflexology imperial centre 37 sandiford drive suite 303 stouffville ontario l4a 7x5 64 special interest in cosmetic dentistry bleaching bonding implants porcelain veneers m hair and tanning salon fall is here 10 tanning sessions foito max 30 mins per session gst included 6286 main street stouffville across from the k3a 9056406340 emergency bare general dentistry childrens dentistry 13 v convenient location extended hours sunkist plaza hwy 48 16th ave markham 4722454 free dental consultation spiritual metaphysical counselling with heather hill gibson accurate readings comforting counselling for healthy living new age books turtle house 2943771 6420970