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p 10 weekendefi st komon mfll h is coming to your neighbourhood and your child will benefit for lifei for over 35 years the kumon method has helped millions of children worldwide osed 4 to 15 to master mathematics improve selfconfidence and build good study habits the kumon method can be a benefit to any child whether to correct an exlstlns problem or to avoid future ones regular kuiinon practice over time makes all the difference kumon its an investment in your childs future come to our open house brlns your child for a free placement test monday may 8th 730 pm markham pentlcostal church 5440 16th ave e of mccowan rd on n side eskumon programs that get results for open house information call anita jhaver 9059460929 register for latcham summer art camp registration is being taken for the popular sum mer art camp at latcham gallery under the direction of instructor judy bear camp bell the classes are open to students from seven to 13 year the camp program includes exploring the tech niques of painting drawing and sculpturing ouamy ww can count 0- specializing in the installation servicing of furnaces r fcash j boilers c- air conditioners gas fireplaces ductwork design cleaning jfe instaflame low monthly payments available call 905 4707563 servicing markham uniomriile surrounding areas for free estimates or 24 hours service the fourday session will run from july 11 to july 14 from 10 am to 12 pm or from 1 to 3 pm the fee is 45 for each child the fee includes the cost of materials preregistration is required because space is limit ed for more information call 6402395 celebrating 21 years of excellence in education confused about the right school for your child for a quality private school education kindergartengrade 8 we offer full day kindergarten challenging curriculum smaller classes enrichment program extended school hours available somerset academy im shil 7700 briraley road at 14th avenue markham 9059408990 markham hyuhdr accent girl dana introduces the all new m5 special edltldns 1995 accent spgrt 15 litre 92 hp four wheel fully independent suspension sunroof rear spoiler with sport decal power steering brakes rear wiper washer colour keyed bumpers tinted glass mud guards full wheel covers side impact safety beams full centre console map pockets passenger vanity mirror remote trunk and fuel door release drivers seat lumbar tilt adjustment 6040 fold down rear seals amfm stereo cassette with 4 speakers intermittent wipers 0995 a touch deal to beat 1995elantrase a tough deal to beat 18 litre 124 hp four wheel fully independent suspension p18560hr 14 tire upgrade rear spoiler colour keyed bumpers tinted glass full wheel covers mud guards power steering brakes conditioning leather wrapped steering wheel full centre console with armrest tachometer child safety rear door locks cup holders remote trunk release remote fuel door release 6040 split fold down rear seat with trunk access amfm stereo cassette with 4 speakers intermittent wipers passenger vanity mirror 1995sonata5e 20 litre 1 37 hp dohc 1 6 valve engine four wheel independent suspension gas shock absorbers air conditioning aluminum alloy wheels front fog lamps heated outside mirrors rear spoiler colour keyed bumpers tinted glass mud guards full centre console power windows locks cruise control amfm stereo cassette with 4 speakers child safety rear door locks cup holders remote trunk release remote fuel door release 6040 split fold down rear seat variable assist power steering with tilt freight poi taxes licence extra veggies one defence against cancer the canadian cancer society estimates that about 35 per cent of all cancers are related to what we eat scientific investigations have demonstrated that specific types of food seem to have a pro tective effect against the development of certain cancers cruciferous vegetables such as broccoli brussel sprouts cauli flower and cabbage contain chemical compounds capable of pre venting cancer cell development scientists from john hopkins university school of medicine in the united states isolated one such compound called sul- foraphane from these crucifers it stimulates the production of anticancer enzymes other scientists have identified additional compounds in fruits and vegetables associated with cancer prevention while no one food can prevent cancer the canadian cancer society believes that a healthy diet is one of our best defenses against cancer it recommends canadians follow canadas guidelines for healthy eating which includes eating more fruits and vegetables reach for cruciferous vegetables more often meet kohlrabi a cruciferous vegetable kohlrabi is a lesser known member of the cruclfer family choose young tender bulbs with fresh leaves the bulbs can range in color from light green with darker green leaves to pale purple with greenpurple leaves the smaller the bulb the more delicate the flavor enjoy its sweet and mild turniplike flavor in soups stir- fried with other vegetables or simply fresh cut in sticks take advantage of its shape by hollowing out cooked whole bulbs and stuffing them with meat or vegetable filling top with bread crumbs a little parmesan cheese and bake until the top is golden brown kohlrabi leaves are edible and can be slightly steamed for a few seconds until wilted they are a nice substitute for cooked spinach 7295 at0uoh deal to beat markham hyundfll div markham fine cars ltd 5829 highway 7 east sales service parts where the smart monev goes 4725525 16th ave m a 1 n s t h w v 40 bullock hwy7 pitchin canada dr michael pollak dds general cosmetic dentistry special interest in cosmetic dentistry bleaching bonding implants porcelain veneers emergency care general dentistry childrens dentistry convenient location extended hours sunkist plaza hwy 48 1 6th ave markham 4722454 free dental consultation