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1 i ah p 1 weekendermargh4 i 1jaaiai3s r a crr c i tr t rt mj vwvw f tnkceexej3aii bring on summer membership special markhams only exclusive womens club 40 classes a week low impact step slide body sculpting etc beginner to advanced early bird 700 am classes state of the art fitness equipment personal fitness programs day care facilities sauna our mission helping others help themselves to a healthier and happier lifestyle conveniently located in the markham village lane 144mainstnmarkham call 4722430 for details the cry of the nhl veteran i need a physiotherapist steve thomas knows that winter activities can lead to aches and pains if you hurt or want to avoid pain see the leader in physical rehabilitation a registered physiotherapist ma phybiothxxatt clinic markham physiotherapy clinic markhamstouffvllle health centre 377 church st suite g01 markham ontario 9054714259 alternative medicine choices gaining popularity the increasingly diverse ethnic composition of canadian society has fostered a profound change in the way we practice health care a plethora of home reme dies medicines and modalities have emerged from the diverse cultures of many people that have made canada their home despite compelling anecdotal evidence supporting efficacy a large number of these alternative or complementary health care practices have yet to be submit ted for rigorous scientific testing consequently alternative medi cine has met with staunch and stringent resistance from govern mental agencies and the medical profession many experts have dismissed novel alternative ther apeutic strategies as either quackery or blatant fraud mean while the alternative health industry has to assume the responsibility necessary to seek credibility for the novice the plunge into alternative or complemen tary medicine is indeed a poten tially bewildering experience simply because of the number of choices available a few of the therapies which have emerged to challenge con ventional strategies are vitamin therapy homeopathy and herbol- ogy vitamins are identified as necessary growth factors which are essential for human growth maintenance and health defi ciencies of vitamins can lead to the onset of certain diseases some medical experts will argue that your diet will provide you with all the vitamins necessary for good health but a large num ber of clinical studies and scien tific investigations definitely suggest that vitamins play a potentially more important role in the prevention of human dis ease homeopathy is a widely accepted modality in europe and asia in fact close to 50 per cent of european medical practition- ers are trained in homeopathy it is frequently used alongside con ventional drug therapy home opathy dr michael pollak dds general cosmetic dentistry special interest in cosmetic dentistry bleaching bonding implants porcelain veneers emergency care general dentistry childrens dentistry convenient location extended hours sunkist plaza hwy 48 1 6th ave markham 4722454 free dental consultation employs infinitesimally dilute concentrations of therapeutic agents to normalize diseased organs without toxic side effects herbs like many drugs are natural products in contrast to homeopathy herbs work more like conventional drugs the only real difference is that con ventional drugs are usually pure chemicals whereas herbs are mixtures of chemicals unlike conventional drugs herbs cannot be patented and perhaps this is the reason why pharmaceutical companies have not been inter ested in developing herbal reme dies however the use of herbs as medicinal agents is gaining popularity in fact the canadian government recently approved the herb feverfew for headaches hopefully this interest will attract scientific investigations which will further facilitate the evaluation of herbs as medicinal agents this article is courtesy of christian sood of homelife remedies 78 main st n markham for more information call him at 4719902 optometrist orthokeratglogist 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