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su tribune april 5 1989 c9 announcement markham pools included itostl5c5ss5i kv fflpvu fools gail may don luttrel luttrel insurance ltd 300 mail street north markham and gal may are pleased to announce the formation of their new company l m insurance 220 main street east stouffvfle success square plaza handbng afl classes of insurance gal looks forward to serving her existing cients through l m insurance and would be pleased to hear from you regarding any of your insurance requirements 6402248 prepare yourself for spring chores by john d bare ballantrae chiropractic office if your exercise routine this winter was confined largely to flipping the pages of colorful seed catalogues you may not be as fit as you were when you raked up the leaves and mowed the lawn for the last time in the fall enthusiastic gardeners who enjoy the exercise fresh air and satisfaction of their hobby are it ching to get back on the land this spring as a doctor of chiroprac tic i can offer a few words of advice take it slow and easy to begin start with the small jobs and work yourself into condition dont dig up the entire garden on your first few days outside try a few stretching exercises before during and after your gardening assignments dont stay bent over or stooped for long periods your back isnt used to that position and it will quickly let you know it use longhandled tools whenever possible to avoid ben ding pushing or pulling while bent over can strain the shoulders and back switch hands often when rak ing digging or hoeing instead of putting all the effort on one side of your body take the strain of lifting and shovelling with your legs not your back kneel or get down on all fours when weeding try using knee pads and change position frequently boys cotton casual pants with pleated front in grey or black sizes 818 boys wear shop boys tshirts in assort ed colors short sleeves stripes solids 46x you could win 1 i of 100 vacations for 4 to walt disney worlds newest theme park in orlando florida you also have a chance to win other disney prizes details in sears retail stores contesl ends april m 1989 no purcnas necsy tna walt dnney company 1989 mens rugbystyle pants elastic drawstring waist for comfort sizes sxl mens casual wear shop ea reg 1099 2 off mens vneck top short raglan sleeves assor ted colors sizes sxl mens casual shop reg prices staled are scars prices 8 wea reg 1199 3 off mens crew neck tops capped sleeves assorted colors sizes sxl mens casual wear shop reg prices staled are sears prices boys fleece tops short or cap sleeves assorted colors and screens 818 boys wear shop save 6leg swing set galva- lume coated 94366 sears reg 23999 17999 spotting goods shop save 20 formula bmx racer 5 speed 27835 sears reg 26999 19999 spor ling goods shop sears reg 2499 7 off on glue gun with trigger feed control for smooth even flow 93643 hardware shop sears reg 64999 150 off 5pc dinette set includes table and four chairs 28000 shop now fuirvturesnop 01099 w iv sears reg 66999 s50 off 6program washer features roto swirl agita tor while 48240 major appkances shop 419 tt p sears reg 45999 40 off 6program dryer with fabric master pro gram white 88240 major appliances shop furnltureand major appliances are ajso available at our warden ave rexdale and dixie value mall clearance centres and our furniture and appliance centre in oakvllle your moneys worth and more visit the sears retail storo nearest you we roopenmondayofnday9 30am to9 30pm andsaturday9 30a mto6 00pm square one mississauga27081 1 1bramaleacity centre 4581 141 pickering town centre 4208000 gerrard square papoandgerrafd46t 9092 uppercanada mall newmarket 8982300 the promenade shopping centre bathurst north of steolos 73 13388 the shops on steeles at 404 88 1 6600 and sears rexdale warden ave a dixie value mall clearance centres a sears furniture and appliance centre in oakville sears canada inc reg or was refer to sears prices alsoavatlableinouroshawa barno burlington and belleville retail stores prices in effect until sat april 15m or while quantities last unless othorwiseindicaled prices do nolincludehomodelivarychargos for detailspleaseinquireatyournearestsearsstore not all items available in all stores copynghl canada 1989