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weekender january 17 1987 pll selfhelp family courses offered a variety of selfhelp courses aimed at children teens and adults will begin in the next few weeks in the markham area stress management self- defense for children and teens the role of aging parents and their families and tips for house hus bands are but a few of the offer ings the stress workshop is de signed to allow adults to recog nize their own talents and abili ties in confronting stress and then expand these abilities to cov er all facets of life says teacher sylvie tourigny who has spent five years researching stress for a phd signs of stress include bouts of depression hyperactivity and chronic tiredness says ms tourigny the course takes place the first three saturdays in february be tween 130 and 400 pm cost is 60 per person register at the markham family life centre at 1151 denison st ste 10 a selfdefense course for chil dren and teens offers more than fighting technique says instruc tor bob barnabas a holder of three martialarts black belts along with basic defensive moves students will be taught to recognize dangerous situations and learn psychological fighting techniques such as remaining calm and screaming said mr barnabas the purpose of the course is not to counterattack but either to get away from or inflict quick effective pain on an attacker he said adding that 90 per cent of his students are female effective self defense for teens starts saturday jan 17 be tween 1030 and 1130 am and runs to march 7 cost is 35 per person registration takes place at the markham family life centre the family and the aging pa rent examines the implications of growing old in our society through films lectures and student parti cipation says instructor don mcleod starting monday jan 26 be tween 730 and 930 pm the course at participation house runs to march 2 cost is 40 per person or 60 per family mister mom is geared toward husbands who find themselves at home without their mate ques tions such as how do you last the entire day until your wife arrives home will be answered by in structor greg wilson a teacher at e t crowle public school the mister mom lecture at un- ionville library between 730 and 900 pm takes place tuesday feb 17 cost is 8 per person how to make the best out of win ter is the subject of a unionville library discussion on thursday feb 5 between 700 and 900 pm named winter activities for families it costs 8 per person or 10 per family the discussion takes place wednesday feb 18 between 700 and 900 pm cost is 8 per person or 10 per couple single again is a course for di vorced widowed or separated persons subjects will include dealing with loneliness children and new relationships the course of eight sessions runs from monday march 2 to may4between800and 1000pm at the markham family life cen tre on denison st cost is 45 per person well come to your home at your convenience with free decorator consultation professionally measured no obligation quotation drapery illliilitiii i quality sheers designer fabric in store stock 1 mini 1 venetian bunds cust0 vertical blinds tergal j poly linen j poly silk poly cotton j b0ucle 18y0 antique satin48 openweave48 j cotton chintz48 180 country prints54 moires48 width height 18x45 20x45 22x45 23x45 27x45 31x45 33x45 36x45 12 s 5 s18 s so 24 width height 38x45 40x45 44x45 48x45 54x45 60x45 72x45 sale 26 s s 35 s s while 4 ivory only roller shades 100m8but russian balloons romans a ns iousilftumur 37 43 a 49 55 64 73 plain hem 21 2 31 38 49 53 frnge hem 25 33 39 45 58 65 all shades 70 length only 12 gauge 3 ply vinyl 85 energy efficient aluminum insulating centre 100 room darkening rame resistant non curl non tear washable colours white ivory champagne purchase any custommade vertical blind at 50 off and receive a free matching valance exampif upto 72x84 fabric 84x84 j instorestockp patio door vertical blinds fabric pvc vinyl 72x84 ggoo 5900 valance inc 85x84 valance inc free shop at home service brampton 4527755 window fashion division of scarborough window shades ltd scarborough markham pickering 2918538 29419513 8313412 a j ax 6862200 wooosuso shormciuu on rue 3 hwt401 ihwt wtlui0iij hiwutmcnmsrl hwt2 iiiimstimio i i mvr401 j kwv 401 3 m5myust