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weekender august 23 1986 p25 weekender childrens finish the flowers rggsor park public school physical fitness very important physical fitness makes me feel great its fun to do these things my favorite parts of physical fitness are shuttle running standing long jump and 50metre dash anyone that does not do physic al fitness should try it it is a lot of fun besides being fun it is good for your heart muscles and lungs i keep fit by playing soccer in the summer and i ski in the win ter people should by physically fit at all ages and all year round jeff moyer grade 6 playing sports is a fun way to get fit instead of sitting at home go out and go for a bike ride run or do some stretches every day i go outside after school and do gym nastics swim play tennis or baseball i think everyone should excer- cise exercise tones your muscles and works off fat instead of exercising people sit at home and eat and watch televi sion thats okay as long as you exercise and work off all that stuff seanna takacs grade 6 i think physcial fitness is a good idea because its very healthy its unhealthy not to do it you will get very sick if you dont exer cise or eat good foods regularly being physically fit also allows you to cope with stress a lot better three ways to keep physically fit say no to drugs cigarettes and heavy drinking eat healthy foods and exer cise regularly play recreational sports ie hockey ringette baseball gym nastics and football what happens if you dont keep fit your body cant keep up and you get very ill you get pot bellies and have a hard time walking up stairs if you dont keep physically fit you may not be able to do things that you enjoy doing with your friends shawn mcleish grade 6 recipe for a party two cups of fun three cups of presents one and a half teaspoons of gig gles two tablespoons of balloons one cup of party hats gently stir the fun and presents together and slowly add in the gig gles be sure to beat the balloons and party hats together before adding to the mixture heat and serve sprinkle with games if this is your choice cheryl climie grade 8 buds awaken from their sleep opening up from their long win ter sleep peeping out from under a leaf yawning and stretching col lecting the air soft little blossoms like bows in their hair swaying in the soft springtime breeze the rattling of the wind in their tender leaves opening up from their long win ter sleep peeping out from under a leaf brennan kelly grade 4 wistle i theyre i ju5t v wolves j get 30 more fries for the price of a large fries when you order any large sandwich or chicken mcnuggets at a participating mcdonalds offer valid until september 1st