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wednesday april 27 1983 mc9 hello there this is the first in a series of articles about weight control ill be talking about issues involved in losing weight and maintaining that lost weight i want the topics i discuss to be useful to you so send in your ques- tions and com ments ill be pleased to answer all of them ill print those questions and answers that are pertinent to the next diet topic do you dread the coming of bathing- suit season are you too embarrassed to ride a bike are simple physical tasks such as walk ing uncomfortable for you have you tried diet pills and almost every diet on the market three years ago i could answer a re sounding yes to all of the above questions i want to keep my opening column on the bright side so rather than focus on the negatives in volved with feeling fat ill talk about the joys of being slim lets start with dieting whats in it for you every thing however do expect to experi- dieting can be beneficial impp is deputy speaker ence some tension its natural to feel a certain amount of anxiety when you al ter your everyday eating patterns take that anxiety that excess energy and rechannel it go to the bookstore and pick up an in teresting book to take home buy your favorite maga zine buy some pret ty stationary and write thoughtful notes to those you care about obtain a healthy diet from your doc tor to begin my new weight loss book contains a sensible diet format and diet recipes to help make the going easier however it wont be printed until the latter part of may so if you do not already have a sensible weight loss diet on hand go to your doctor as your first step he or she will most likely hand you a slightly altered canada food guidetype diet which is the best type for most people to follow the task then lies in motivating your in ner self to follow a set eating pattern for a lifetime working toward and keeping a lithe and beautiful body- does not mean that you are vain keep ing slim means that you respect your self which enables you to love and re spect others youll feel wonderful as you near your ideal weight all the little joys and hap pinesses become more and more a part of your life you like yourself in the morning you like yourself when you go to bed all kinds of weather affects you posi tively the rain is cheer ful on cold winter nights its fun to feel warm and cozy at home sipping on soothing steaming mint tea on a warm sunny morning you can look forward to enjoying some of those rays while wearing a new sum mer outfit becoming and staying trim and more youthful is not a form of being fool ish about acting your age its a very sensible approach to enjoying every day of your life editors note susan tucker of un- ionville writes from her own experience she successfully lost 80 pounds and currently works as a behavior education counsellor at the nutrisystem outlet located near steeles avenue and wood bine don cousens mpp for york centre has been appointed for a third consecutive term as deputy speaker in the ontario legislature roderick lewis who has been in the ser vice of the province of ontario for 44 years and is currently in bis 29th year as clerk of the legislature said this is the first time in recent years that a member has been appointed for a third session knowledge of the rules of the house and the fair and equitable administration thereof make the role of speaker and deputy speaker most important to the smooth functioning of the legislature i mr cousens said i have enjoyed the responsibility and experience that this position has provided a deputy speaker is very much like a referee where one has to make decisions quickly in the heat of bat tle there is no time for a replay and one cannot be partisan or biased in his rulings one can never relax in the chair because anything can happen at any time i am very complimented that all the members of the legislature supported my appoint ment it confirms my own resolve to be fair to all parties and all members i frank if reauor w frank real rdfjulluua31b pickering executive 2865 sqft of luxury 5 bedrooms 4 baths formal living dining rooms family room 2 fireplaces recroom wet bar sauna much more 169900 call beryl filer 6837777 country lot 313 ft 2 storey 4 bedrooms main floor family room with fireplace pickering 129900 mary campbell 6837777 realtor open house 90 emmeloord cres sciberras 7 sat sun april april 30 may 1 130430 exquisite upgraded 2 storey 4 large bedrooms 4 pee ensuite main floor laundry family room 3 walkouts large treed lot 41000 mortgage to 1999 9375 mrs pbain 7523111 4475732 guardian it wiuihgicw si muxum 2s2s90 the alternative isr j-r- buttonville a fantastic possibility live in a home build your dream home on the lot next could be 2 lots marg perkins 4773929 5 bedroom unionville elegance sunken living room main floor library separate dining room so much to offer 239000 marg perkins 4773929 reducedreduced 52 acre horse farm with 4000 sqft bungalow large eatin kitchen centre island loads of cupboards floor to ceiling fireplace in living room ing- round pool 8 stall horse barn 3 pad docks asking 222000 call keith wallace 2942990 rental 795 3 bedroom greenpark home backing onto parkland circular stair 123 yr lease references june 1st occupan cy call now pam doyle 2940690 89500 3 bedroom 2 storey all brick 1 year old garage paved drive main floor family room with fireplace and walk out o yard hurry call pam doyle 294- 0690 egmytrftl canadas top producing armour real estate inc member broker century 21 0ffic we attract more referrals attract top quality sales staff this weeks parade of homes sold armour real estate 4772533 29 briarwood rd unionville sun 1 4 a 10 openhouses- 9 sarah jane crt sun 2 4 pm june williamson 33 roseway sun 2 4 pool ritzy interior call sue meadows just listed 34 hamilton hall sun may 1st 200 500 spotless dennis cribari rashmaaaraeiissvzeug 20 briarwood rd unionville may1st24pm priced to sell verna hallworth backspliti large lot 4 bedrooms 110800 a 15 wow jenniedon a gem affordable immaculate 3 bedroom bun- 2 bedroom bungalow fully galow large lot 139900 finished basement glenys glenys 2 acres unionville exquisite lot 142 v country exquisite wycliffe 125 lot greenhouse kitchen broadloom ceramics 2 walkouts nearly 188000 sylvia a dream sylvia new jennie 40 acres new bungalow 200 ft steel barn norma mvtzmmzwazs 109800 4 bedrooms huge lot fireplace sylvia houghton a challengei huge 2 family home mature double lot lynda 89900001 3 bedroom link 149 lot cutel lynda f 8690000 3 bedroom link nice neutral lynda f 140 lot 1 year old fabulous cac cvacdeck susan i markham reduced vh acre all upgraded expensive extras bill talbot main st unionville comm for restaurant or retail large lot bill talbot temptation executive home 4 bedrooms great area anne ratz 93800 2 yrs new eatin kitchen walk out bargoonl barb classic beauty 2 acres pool quality home sue meadows garden lot 150 lot gorgeous 3 bedrooms must see jenniedon gotta go 4 bedrooms family room walk out large yard pretty jennie don um ek elegant marble fireplace main family room 4bedrooms barbara 96000 132 lot 3 bedrooms vtb 11 call barbara rare beauty cathedral ceiling fireplace jenniedon elegance wycliffe in unionville prime crt sylvia j 179900 manning 3000 den 4 bed rooms 4 baths sylvia perfection 2 acres superb bungalow 105900 jennie gotta go 4 bedroom townhome 2 full baths new carpet june wil liamson 97000 4 bedrooms huge recroom a showpiece sylvia 9 acres well planned home ideal for children norma one of a kind huge lot pine recroom 2 walk outs anne ratz 156 lot 2 fireplaces recroom 3 bed rooms beautiful barb mrn y iiiiii bungalow 3 bedrooms huge kitchen finished basement huge lot june williamson mindown 4 bedrooms 116 baths good financing 71900 cdanard reduced 99500 brick 4 bedrooms 2 baths carole danard 117500 4 bedroom family with fireplace sylvia bargoonii 5 bedrooms 3 baths ceramics gotta go sue meadows extrasiii pool gorgeous kitchen 8 rooms 3 baths verna hallworth conservation greenhouse kitchen court 169000 sylvia hurry 3 bedroom townhome finished recroom garage june wil liamson building in youk future lot serviced vendor willhold mortgage asking 42000 susan 4772533 4772533