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the tribune thursday march 23 1978 13 c news good friday church service mi zvacpac meats 98i- sausages beef pork jjpgggg jl swift premium lazy maple or 5u0ar pium succd wmksiiff t side bacon 168 rgrreroni stckll29 t schneiders stried swift premium aaj i c o bologna by the p 79 chicken legs s 358 lvivgl iu 7- chicken breasts 2 lb pkg 379 butt portion 128 real value new family pack a 4 litre reti bottles plus 1 20 btl deposit action priced assorted flavours jell0 powders 3oz pkg regprice257 real value marvel brand sliced sandwich bread 24oz loaf real value budget 1ply white pink yellow bathroom -tissue- pkg of 4 rolls 79 real value powdered sunlight detergent 4 8 kg box 489 reg price 569 by anne lone v the rev lome smith of the baptist church will be in charge of the service in the claremont united church on good friday march 24 at 10 ain there will be an ecumenical communion service which will be open to all people of the community on easter sunday the rev edward cook will give the easter message the cboir will be singing two easter numbers and will be under the direc tion of clarion baker at the organ on march 29th the united church women will be holding their 16th annual meeting at the oshawa presbyterial which will be held in trinity united church in bowmanville wed nesday march 29 there will be registration at 915 anyone in need of transportation please contact rosemary timms or edith stick- wood our sincere sym pathy to mrs william evans and her family in the passing of her husband who died sud denly on wednesday march 15 while on vacation almost everyone in the village knew bill evans and liked him he has left a great void behind him kindergarten registration will be held in the public school on the morning of april 3 from 9 am to 12 noon your child must be five years old as of december 31 1978 and proof of birth and immunization records should be brought mr and mrs frank jenkinson are home after an extended holiday in and around the area of tampa florida jodie hopkins of agincourt is spending her easter holiday with her aunt margaret baker naturalist edge pegg says that many people have been going to whitby harbour during the past week to see flocks of ducks geese and swans that have congregated there this week coots and grebes have also moved in to find refuge in open water as local marshes are ice bound there will be an outing of the pickering naturalist club to whitby enter asfs florida feelin sweepstakes hgrjnd pjizeajeone week trip for toy pbusch stampa florida 2nd ifpriie philips 26 colour tvrdetailsat fjanyap store v5 real value action priced florida white seedless now at their best grapefruit i l 77 florida indian river pink extra large size grapefruit 3 100 florida valencia sweet full of juice oranges 5159 no i grade florida packed fresh daily celery hearts 79 no i grade thompson grapes seed n99 no 1 grade ontario enoush type seedless cucumber 79 excellent with ham i carolina yams 39 mexican sweet laroe sue pineapples 179 janeparkfr crr mci i 59 ction priceoi hot crossf ft buns rk i3y action fviciji 99 8m cookies jtofping3 feo prccis9 ction pricrd idrlim whip i119 icrushedxtidit liccd in syrup actlun priced 1jln59j lcakemstk reg price i so action psicidi psrarchflour staffords apple pumpkin raisin istraweestlllubaii recfricedc sfaffbrdste r k7r esivjiitersijitiiriic oranoesandwich regal assortment wmfegreo price jle lnstlmtsffms99loodlejnumberjs f tomato sauce 0g 3 shop ap for easter flowers we offer for your selection a variety of at tractive fresh flowers featuring easter lilies hydrangeas potted chrysanthe mums mixed pans and many others make ap your headquarters for easter candy our candy department is well stocked with jelly eggs assorted cream eggs chocolate bunnies and many more all at tractively priced thoilts vjwtfrasifsrg tlomalolf a with this coupon a select blend rich in brazilian coffees bok ar m oo instant hk 1 coffee i ht limit one coupon per customer vaud until march 35th 1971 no 615 m harbour and other points of interest along the way led by steve la forest on saturday march 25 those who would like to come along should meet at the- pickering municipal building parking lot at the corner of brock road and no 2 highway at 930 am members of the pickering naturalists club have been busy making blue bird boxes and they hope to erect more than one hundred this spring twentyeight senior citizens sat down to a roast beef dinner in the club house on thursday march 16 at 6 pm with the rev edward cook giving the blessing yellow daffodils were spaced along the tables and in honor of st patrick green hats and shamrocks were hung on the walls which made a very interesting background there is no doubt that there are some smart seniors in the afternoon there was euchre and the winners were tom hammond gladys slack and mary hill after dinner some of the seniors stayed on for more euchre and these winners were laura reynolds bill coates and howard hill the senior citizens emergency fundbought bedding and blankets to help mrs patterson of coppins corner and her three children who lost their home by fire they are living now in ux- bridge for the time being the next evening thursday euchre will be march 23 and the next regular meeting willbe in the afternoon at 130 in the club house you are invited to attend the easter sunrise service to be held in the baptist church at 610 am the worship service will be at 11 am both senior and junior choirs will be participating v the uxbridge black hawk old timers hockey team journeyed to burlington on the weekend and won every game and brought home the trophy the members from claremont district include jack and wayne redshaw and murray jones dean evans and vvillard peddie could not attend bgjflteigss bbm 399 main st w stouffville moim 96 tues 96 wed 99 thurs 99 fri 8309 7 i s at 8306 free parcel pickup service ida hoover passes mrs joseph b hoover a prominent stouff ville citizen passed away march 9 at the parkview home mrs hoover was born 95 years ago on august 14 1884 and married joseph hoover on october 3 1923 she and her husband farmed on the town line road and after his retirement they moved to dickson hill mrs hoover moved to rupert avenue in stouffville after the death of her husband mrs hoover raised two step daughters elsie hoover and sarah mrs thomas grove j daughter clara mrs alvin byer and had four step grandchildren six great grand children six foster grandchildren 11 nieces and nephews 28 great nieces and nephews and three great great nieces and nephews stretching breathing bring you relaxation continued from page 4 front down back and then ears always roll to front and then to back each time arm rolls stretch arms straight out to sides at shoulder level palms facing up elbow bend facing down thumbs toward back turn or roll the arms and hands 360 degrees to the front until hands are in the same position and the elbow bend is facing up spine rolls stand tall with feet about l foot 30 cm apart drop head to chest keep legs straight or slightly bent and hips stationary roll spine down one vertebra at a time gently like a roll top desk until you are bent over and looking at your knees let head and arms hang loose gently roll up allowing one vertebra at a time to comeinto place starting at the base of the spine these yoga rolls are designed to stretch and relax the muscles of the back shoulders arms neck and head in doing so fresh blood is allowed to circulate to these areas and washes away stale blood and tension it is imperative to take a deep breath after each roll fill the entire lungs by allowing the lower rib cage to expand when you inhale and allowing it to contract when you exhale oxygen is very important for relaxation and is in fact a necessity for relaxation you are in charge of your body you have allowed it- to become tight or tense and you should be the one who relaxes and relieves it dont be afraid to get help but do be afraid to let someone or something else do the work for you when you learn how to handle stress and tension and how to relax you will be on your way to living happily and healthfully naturally