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struggle 35 Day of week Lancheste 34 Assistant birds figufifiscsflies moo 120G0d some 0f the Dam with three spades abbr 19 Technical uni 37 Scented bag 43 Obligation Misses 22Mary Hartman +MovieHouse of Wax LEO Juy 239 22 36 Meeting versity abbr 38 Greek deity 50 Fled 5Diane Stapley HaswinNews 130 assomates negligence could By Oswald James Jacoby £fieék fshgfnznkN gfomw Edition ImMWieThreelnlo cause your blood pressure to Th ked OVIE use today Get out have good un uc exper 00 WE 9an 132 SEAN 6° time with friends and forget it so happy that we knew he had 93 SS ring sMIThT no vunoo 238t22A th lh at to 11 in rosit owe arnis ug op ano er rea ar uc go090° 0895 mood of depression prevents for us 251th Norlhfield Minamota SImnsid YOU from applying yourse 8i He had been la in TORONTO CP rop Emergezg 22 Semi Iin Geiff work toaay Might as we pm Aluminum canoe seat duplicate and shtfwed the of the omam Food le 66 erv Igiivaliliagnlie srpeiilgire H5536 Edition 400 work we and go om and do may hams councumarket baSket from the 830 THE DOCTOR SAYS Isometrics can be dangerous By THOSTESON MI Dear Dr Thosteson am 53yearcld man who works at desk Several times day do isometric exercises while at my desk Are these beneficial to me have heard they can be dangerous Would jogging be better am in good health Isometric exercises are those that place more or less equal and opposing tension on competing muscle systems An example would be pushing one hand against the other Some athletic coaches use this to tone up key muscles of players prior irritating oversight on the part of either the advertiser or the to contests Astronauts use you left forget and orgve newspaper HULDA them the weightless envmn You may be receivmg You DEAR POLLY You passed along recommendation that miltgésfiaffinv see why you higher dglste gangofi 993ng manufacturer had given for using benzine to remove ex can res an uilt blocks As hesitant Brthday satiationPissrurdqm der some cilcyuenstanncgg in £ieusua cause 055 0cl 30 1976 archaic word benzlne as it could be so easily confused with can be dangerous One heart Dear Dr Thosteson TY 9et OUi more the word beanne Benzlne lS naptha or mineralspirits but authority describes them as compression kind of exercises with the heart stuck in the mid dle and advises against them for heart patients In normal exercise the heart acts as pump against resist ance The pumping rate in creases bit and blood pressure may rise few points Re searchers at the University of Texas and others have pointed out that with isometrics there can be substantial increase in blood pressure and greater heart workload Thus if one had slightly elevated blood pressure the rise with isomet rics could be potentially dan gerous Also with normal exercise we breathe bit more heavily providing necessary in creased oxygen uptake That does not occur with isometrics so in this regard they can be dangerous for anyone with heart problem would advise some other form of exercise be it jogging or whatever At your age it is wise to approach any new exercise program cautiously gradually building up to your personal limits Have checkup by your doctor before engaging in any formal exercise program particularly caused by lack of blood sup jogging and isometrics ply to the brain 7Mary Hartman Mary 3Movie War Party Dear Dr Thosteson recently had hysterectomy am doing fine but Im con cerned over loss of sex urge and heavy hair growth on upper lip and chin am taking hor mones My problem is that Ive moved to another state Can you advise me on my condition so may talk to my new physi cian intelligently7Mrs CP When you find your new doctor have your former one send along your medical recor ds to him Your previous doctor may not have been able to ob serve the effects of the hormone medication sufficiently before Please tell me what effect alcoholic beverages have in neuritis Could moderate amount of drinking cause at tacksCGB It takes considerable amount of alcohol to produce neuritis nerve inflammation symptoms The effect is usually an indirect one That is the poorly nourished alcoholic may develop deficiency of thiam ine vitamin 81 and this will affect general health including that of the nerves Dear Dr Thosleson What causes collapsed lungs7IA lung collapses when air gets in between the lung sur face and the chest wallinto what is called the pleural space The pleura is mem brane cover over the lung sur face rupture results from weakening in the lung surface that deflates the structure The term is spontaneous pneu mothorax It can also be caused by chest wall wounds that pierce the lung Dear Dr Thosteson Can you tell me what the word syn cope meansRT It means sudden loss of consciousness fainting Sky may be limit for Churchill CHURCHILL Man CPl Hopes are running high that this northern Manitoba window on Hudson Bay soon will realize its potential as major Ship ping centre Another summer like this and the sky will be the limit as far as this port operation is con works and construction pro gram for the port will involve dredging Tenders are to be called starting next year Im provements to grain elevators are scheduled for 1978 He also said he hopes large hoppertype rail cars will soon be used to carry grain on the some shopping LIBRA Sept 23Oct 23 Ac quaintances could be deceitful today Dont let yourself be drawn into anything serious Be careful and stick to small talk SCORPIO Oct 24Nov 22 Youre frustrated because youre thwarted on project today Dont take if out on the family Treat yourself to some little thing youve secretly wanted instead SAGITTARIUS Nov 23Dec 21 You lack comprehension of serious matters today You could deceive yourself by fuzzy think ing Its better you do some lighthearted socializing CAPRICORN Dec 22Jan 19 Although youll be hampered by shortage of cash today you wont let it get you down Youre admired for keeping your chin up AQUARIUS Jan 20Feb 19 Today dont be afraid to be in novative Even if youre stymied look for alternative solutions PISCES Feb 20March 20 Youre far better off using your own judgment today if others lead you astray youll be slow to Join clubs and fraternal groups its likely op DOTIUflliy will come through some large organization coming year MAY LAST LONGER WASHINGTON AP Milk powder was part of the rations carried by Genghis Khans 13thcentury Mongol hordes During the Second World War it often appeared as few white globs in clouded water Today scientists are experimenting with heating process that should allow milk to be stored for months without refrigeration HOLY ADVICE LONDON CPI Notice out side West London church For the best results follol the Makers instructions WINTIIROP as OUR BOARDING HOUSE WIN AT BRIDGE DAILY CROSSWORD iced tea sipper in the water Sometimes put it in coffee or tea ON VQJP may lNVlTATlON Bur THE21245 lTSAS5IC1NCOME CANrCOME CHEOlt ONE it By Polly Cramer Pollys Problem DEAR POLLY wore my best white jeans boating in an aluminum canoe and rubbed the seat continually Now the seat of my pants is still gray even after washing have soaked them in various things but at least twothirds of the stain remains Do you know how could remove this These are my favorite pants WILHELMMINA DEAR WILHELMMINA Since your pants are white if all else fails would try using color remover Follow directions on the box You did not mention using bleach Perhaps that would do the job You could also try turpentine rinse it out rub with bar soap and then rinse and launder with detergent POLLY DEAR POLLY My Pet Peeve is with newspaper ads that fail to include the area code in the advertisers telephone number Many times have not followed up an ad even though was interested because had no idea of the phone area loca tion Borderline states often have different area codes Thanks Polly for allowing me to express my opinion on an béanne is the current name for an extremely toxic solvent that should only be used under expert direction No home owner should try to use beanne for anything just as they should not use carbon tetrachloride THLa PhD DEAR THL Thanks for calling this to our attention so we will doubly check when using such products We did say benzine even though It is an outdated word that Is still in the dictionary and not beanne POLLY DEAR POLLY use plastic lids from coffee cans cottage cheese and so on under my flower pots to catch any water drips as well as to prevent scratching whatever they are sit ting on The lids come in nice selection of sizes and are easy to wash and replace MARY DEAR POLLY used to have trouble swallowing pills particularly large ones until started to use straw or an and the pill will slide down immediately This is simple trick that has proved great for me MRS AHW DEAR POLLY When helping small child take bath add few drops of dishwasliing liquid find there are lots of bubbles that the kids all love and it helps get them clean too IROXANNE IN THE SOVIET UNION THERE IS LITTLE 3sz SHORT RIBS FL To radiate OF MY use HERE QWE DOESV WI KNOW NHYESHE Evaxl BOIHEPEIDTOIDEND lT Betfiusfivs SOCIALZED i7 He pointed out that prac tically every South player opened with four spades and played it there Sometimes it was doubled by West In all cases West opened an ace usually the diamond Then he would proceed to cash his other two aces and would note that his partner would play the three of hearts deuce of diamonds and 10 of clubs Then West would lead se cond club and ruff would set the contract What happened to you we asked Did West double you and then give his partner two clubs ruffs No he replied sat West It seems North and FUNNY BUSINESS WASNT ©19eu inc TM Reg us rat on ANDY CAPP NV KERRY DRAKE THAT iHE USHER you FIRED LAsr lOEEK After Drake and llppy exit Dr Shore also leaves the house first week in September to the first week in October was due largely to change to pricing metric packages which are smaller than imperial sizes the council said Tuesday The decrease was $108 to $10723 About half the decrease was attributed to the change to metric which meant the amount of food in the basket was slightly less than the previous month All meat poultry and fish categories dropped in price while there was an increase in the price of fresh and processed fruit and vegetables The price of the market basket is the average cost of 127 items priced at five major supermarkets in Metropolitan Toronto ILL MAKE HOLD DINNER TILL 651 BACK Mac HAVE won 10 00 A1 ms LAB II 37 on Omarva inc in nu us Pll or Be nice to Dr Binglehoff clear he looks like man very likely to have germ named after him THEY INVENTGONE IN MY CURLERS IN AN iF TWENTVMINUIES ILL HIT THEYSTILL W760 START TALKIN ABOUT ARRIVED YET 6000 corned said WG Winslow chairman of Churchill Port Au thority as the 1976 shipping season drew to close Churchill line but this will in volve costly upgrading of the line north from GillamMan John Kristianson longtime AND TELL HER IF 5H5 DOESNr msWEK TlIl6 We NOTE WlLL NEVER SEND HER ANOTHER OFFICE mma Mr Winslow pointed to record total of 284 million bushels of wheat and barley moved out of the port in just 68 days this year The total was 25 million bushels more than in 1975 the previous record year Since the season began July 30 with the arrival of the British freighter Letchworth of the Dalgliesh Shipping Line total of 25 ships each carrying more than 1000000 bushels have been loaded The port also handled two oil tankers two freighters carrying grain pellets and 2000 tons of nickel from Inco Ltds operations at Thompson Man The last ship of the season the Polish vessel Cedynia left Oct 17 Port manager Theodore Lau zon said there was some dis appointment among harbor workers that the port narrowly missed its longtime goal of 30million bushel season SHIPS GET BIGGER But elevator superintendent Frank Sus 27year veteran at the port said can remember when scotch ship was normal at 10 flOfHonner was big and an 11 Mon freighter monster This year we were handling nothing but ships three times that size Mr Winslow said capital Churchill businessman and the port authoritys vicechairman said one of the biggest prob lems facing the port authority maritime in surance ratesis beyond its control CALLS TIIE SHOTS Its funny that group of people away off in London can decide what hap ens to Church ill Halifax an the St Law rence River ports said Mr Kristianson referring to LLoyds the insurance firm In our case they arbitrarily set July 22 as the earliest date when ships can enter Hudson Straits and Oct 20 as the time when they have to leave the strait he said Last ear the ship ing sea son coul have carrie into the early part of November Before July 22 and after Oct 20 shipping insurance rates at Lloyds become prohibitively high presumably because of the danger of ice damaging the ships think it is high time an ex porting country like Canada started financing our own in surance with government assistance said Mr Kristian son Russia does it and has be come the worlds top shipping nation BUGS BUNNY OtQISnIAn IllnuSFtlfl hunt5K usnor OI WIZARD 0F ID IsMoviNoro THE BARBIE PLAZA WATCH FOROPENING OUTFIITEBS AccoRoiNG To cut LATEST PoLL THE Poor SUPPORT V00 61 PER cerr THE TIRED syPPoRr You av llli Pen cENI THE HUDDLED MassES