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The Barrie Examiner Saturday April 10 19769 Modern disease hits some hard OTTAWA CP The ever decreasing time it takes to make transcontinental and transoceanic flights has created modern diseasejet lag Rapid crossing of several time zones throws off the bodys circadian daynight rhythm and can cause fatigue appetite loss insomnia im pairment of judgment and shortterm memory loss says Dr Leslie Buck The National Research Coun cil scientist who has been studying jet lag for several years says that although it takes most of us four or five days to shake its effects flight crews recover from jet lag within 24 hours cant explain how they do it he said in an interview They accept it as part of their job and adjust their bodies to different daynight cycle Its almost case of mind over matter Dr Buck said these adjust ments probably take their toll and flight crews probably feel the effects during their leisure time Its like exerting yourself in race and running as fast as layas frequently likened to the fictional country of ShangriLa in Lost Horizon is slipping in tile valleyS rain forests pk ST BI GI BULBS 20 oz evitably from medieval to mod breathtaking waterfalls and un hand pa per pkg 6° 00 w° ggticsmsawcsyAllcflIlgfirs HAPPY HOME em times conquered peaks and Per Illlt Sizes SML Each MOTH BALLS mTerirggliierliihgmjiggiaedeigohi 5323 of M°g°la Pastel 256s Wlfflltggglfllgm Macaroni Cheese 3°5°M5 °°°° °° 42°44 00 cotton Sizes 816 IRONING BOARD COVER Wanchuk may be able to re VlSltOL WIII see peasants in or Pair serve the best of an ancientgul archery contests the national FamIIy HOSIery lfile guns PAD SET ture while accepting pastime accompanied by Ch f2 CIIIPPED FOAM hydroelectric dams and monks rotating prayer wheels SIIE PAMTV NOSE SERMOS BOTTLE oce 5C beverage MENS insular Polyurethane lb bag modern medicine in their hands Prayer flags 95l°15°lbs Plastic 15 oz 5°C COMPLETE iconu comm 5colors Blt39 Bhutan with 13000 square mounted on bamboo poles are PANTYIIOSE scioruu um Sizes SML 5°C 44 mm DISPOSAL SYSTEM miles and 13 million residents everywhere Onesizelits 95 to 145 lb Fits modern lamps MENS flANNElSHIRI Kitchen size was Opened to tourism in 1974 By royal decree all Unusuallighting effect 100 cotton Sizes SML Rollandmck Each 44 and nearly 1000 Westerners Bhutanese wear the national BERMUDA HOSE Each 44 Each 44 have come here since then on costume bloused robe called Misses Corduroy TOOL BOX MENS Lsutfii FIlGOSEAL limited and expenstve tours the kho and argyle socks Sizes 79 Plastic tote tray 100 cotton primed SANDWICH SAVER PROGRAM EXPANDED Modern footwear has replaced BERMUDA 05 Gold only E°°h Sizes sM 50 year guarantee The drive for tourists is to boots made from wildanimal Ladies WIDEMOUTH IHERMOS BOTTLE MENS BELTS raise foreign exchange and re skins as conservation ny on zes cover some of the multimillion LAtiflgsesCREW soc mm DELICIOUS refills Dimsmgii pm NS With blades °a cotton izes Retlred Insurance 32353131 32 o44 Swaggamut EM 3°44 Chocolate or Vanilla 444 fglgggggxm Pml 44 Woolacrylic Pkg White gold avocado NIIRTS salesman plans t0 pkg Eiilliailiiiiiii inhalation EACH sfiJfZTlifiif inch 444 Garden Shop cameras Plastic coated MENS BIKINI URI 31 ND FUJICIIROME COLOR sun FILM Y°°w°d gfgfsmffl°° Each 44 TROPICAL PLANTS 44 P9 games 444 Paintsmears tihiiitiiiiti 6144 co eifiiziatttgniazis hitséhiiasiigpstifersa° ngnghromSifln 3551 44 51123333123353 DR 44 ans inn tints 44 man plans to get on bicycle Kassirer is Grade 10 stu Each this summer and pedal 3500 miles from Victoria to Mon fident will get there OK GIRLS STRETCH BIKINI treat hours to buy tickets to the gym BATTERIES selfadhesive The 61yearold Vancouver nastic cycling volleyball and Alkaline Power coll Huh Pila b03322 pm tor 44 2194 Pusflc grandfathersees the expedition 30k and even Music Records 59m ll LADIES ACRYLIC BIKINI for 44 as challenge and great way ddfle haSISIgned lt10 he 11 Interior Latex White beige Heavy Duty 36 to meet people and see Canada tIlp mm Toronto to M0 Interior Alkyd semisgloss I2 16 PICTURE FRAME oer 44 44 my and this trip is going to bring blue Qt imit per customer Each enormous satisfaction to this eXCIleCl about riding and pok Pkg 36 I0 PICTURE old carcass he said Im con 536finakreleor Effie 12 KTEI atucx A550 Family Footwear PKG Polyeserconon prints Each mm rlcruli Bell is one Of hundreds 0f 33 Unnk fight OI be able to do English original hits and or RUNNING SHOES sues SrML EOCh Each 044 mdians who will take part in It 3th Im looking forward to 55 Each convasacolors DIES SHIRT cycle Canada 76 the national the rlebeWuse there ShOUId be RECORDS Sizes ll3 P0 P°IV°5°°crylc 5°Ch small white swan block bike tour starting from both 3ng mereSmg People Canadian Country Talent2 ml 44 DIESVINVI WEDGE SANDAL unitsunou top background50W coasts and meeting in Montreal GETS CYCLISTS INVOLVED Sling back open toe coiors Sims 5ML Each three days after the opening of the Olympic Games lag have been unsuccessful he said adding that jet lag is felt more severely on eastbound than on westbound trips The sun keeps us on 24 hour day but natural human bi ological rhythms tend towards 28or 30hour day So when you travel west say to Japan where you gain seven hoursyour body has an easier time adjusting to longer day than it does adjust ing to the shorter day you ex perience when you travel east Dr Buck said businessmen recognize that jet lag can harm their judgment and most com panies insist on 48hour delay after long flights before any major decisionsare made MORE STUDY NEEDED Much more study is needed on jet lag but it is timecon suming job he said studied two CP Air crews one going to Japan in Novem ber 1971 and one flying to Rome in October 1974 but it is difficult to find suitable flights for study Many flights dont go straight eastwest they tend to drop northsouth as well which complicates matters Its hard to distinguish between jet lag and normal fatigue on flight roads can take all day Bhutan has hundreds of fer measure dent who is so keen to see the Olympics he stood in line for 14 Cycle Canada 76 is the brain l6 IE 22 24 long Gold color MINI DOT EARRINGS KNEE HIGHS Nylon pr per pkg Processing included MALLORY DURACELL BLANK BIRACK TAPES 45 min recording 44 44 an 144 Vinyl covered Plastic Glass tiller IO 01 MAC TAC 244 such 344 l8 72 pkg Decorative Sizes 59 Pair 444 LADIES CANVAS SANDAL 60 PRINTED you can You always feel these that goes from Vancouver to Smoking supplies wmlco CAMP fun QifiglzflgflEoDlltPERS spring calms HIRTING things latel Toronto to Mexico City and 364 litres pk 44 Yd SLEEP PATTERN CHANGED then back to Vancouver for ex BICDI POSABLE LIGHTERS Unleaded OPhlw IN ANTS 3PC SET 60 PRINTED DOUBLE KNIT Jet lag lS actua ly disturb ample Various colors Each Each Boxed pol esmflconon Fully washable ance 0f normal Sleep Patternsi The crews were tested on the CIGARETTE TUBES Yd sa Dr BUCR When ou Slee mus °ny Se gt stressalyzer an NRC In For own ioiior mode rm mu 15 as Important 35 Whemer you vention that measures human case sums Pum can cigarets far Each Slee rf such areas as cry Icny on Sizes I2 24 DOBBV P9 mance puymc cums CANADIAN TENNIS RACKET Yd SO far attempts to find Plll reaction time errorcorrection Pl 95 B°9° AV°°°° 6° to counteract the effects of jet time and movement time rezsau Eat 0559 09 handle 44 gémERs CREWEL CRAFT KIT l2 14 Iabric Acrylic Shangri La has taken cam giiiwlggm 44 gt 53353 444 LLSa 3°44 gamma cm POUND 10°01 9° nu cm ACRYLIC mm 01 BUNNY IN BAG 0d Cottonpolyester ply 50 grams Solid milk chocolate for ea smngs Sizes 23X ac Various colors 00 cen ury b° °° °d° Y° GlltLS PULLOVER 6t Each or THIMPHU Bhutan AP dollar cost of the kings corona Hoiiow 01 Fig BADMINTON BIRDS 512 fix °5 Each Hand ground 33 ShangriLa The name still hon 1974 government offi Per We cmms sum polished green handles holds its romantic mystique Clals58y The government is EASTER NOVELTIES Plasleligh Ill Acemwn Ion Various Each 44 but the land today has taken on building lodges to house 1000 Rabbit or hen filled with 44 prim the look of the 20th century more tourists in 1976 training chocolate eggs Boz Each Hardware 5195 bx Each Housewares complete with electric lights program Is under way for more SCOTT luvs 5me automobiles an airstrip soft Interpreters and guides RISE SHINE BOOTREAT LEATHER SWAN PINK LIOUID drinks and cigarettes India the big neighbor to the Chocolate Pals per box PROTECTOR Sy on Gay COINS Each 32 01 For dishes Visitors are still dazzled by south controls Bhutans defen 2sP 999s wall Ins 4i6x thousands of robed and shaven and foreign treaty headed monks chanting their and began building Bhumnis CHOCOLATE HEN Ziploc Polyesteracrylic colors mic sonmn Limit per customer prayers in giant fortress first vehicle roads in the 19605 °W 01 Adjustable long shalt Sizes 46X P0 64 oz for dzongs and blowing horns Ten years ago we travelled Protect bikes duttle bogS RAIN BARREL made of human bones or by mule or by foot and today we etc 5°C Boys wear FABRIC SOFTENER devils and buses said Bhutanese 100 Ugliva for 44 Boys DENIM mus SUNZBRITE But this secluded Buddhist icial Neverthelessv mile BOSTON INK cum EXTENSION cone °°°° C°° BLEACIILIOUIO 28 tor kingdom in the eastern Hima drive over the mountainous Boys Ismail Each ottonpolyester Snoopy Sizes SML Each 44 Leather Brown black Sizes 3040 Each Nylon stretch Sizes 714 44 44 We Reserve the Right to Limit Quantities MONDAY APRIL 12th WINDEX GLASS CLEANER With ammonia Dsprayer iii3 244 EOCh Household Needs Ronnie de Sousa and Kevin Child or Tom R°b$onl adlreclor wini LARGER lADIES no BIKINI PUaImac Valués Kassirer of Toronto will be tak 0f the canada CYCImg Sporting GOOdS slinlgebac $651930 Pair 44 500 ing part De Sousa is 36168 Association who once rode to Tide laundry tor FACELLE ROYALE old professor at University of South America from Alaska on vmyl MR Anns BOYS RUNNING SHOES Acul $5055 Toronto who is professional abkcwur Red yellow green COW 3C°l°r5 if cyclist inthat heuses his bi Robson dreamed up the 72x27 Each Siles l6 ailezsgggzsgzxx Each for 44 fiycle as this excluswe means of scheme as way get cyclism 22 can sums Childrens wear lb box BIKINI Iitiilt 00mm ESEWSZlisa and of of both sexes and all ages to mPWOl IOPQ Ville Limi2per customer Stretch lace One size 244 Mob or friends plan to spend 500 two all active part in 161976 °° °°d CNIME em pt weeks on the tour riding from Olympics 50pm box Belu4 44 magic Fabrics Nolons om gum StsJohns Nfld to Antigonish We want to express the LAWN DARTS E°Ch 44 Ypos 601 Olympic spirit of cultural ex 2tar etrin s4darts 59 RECEIVING BLANKET It WAY TO SEE CANADA cha ge without com mic 44 30 40 Acrylic was ab mums so transplanted Englishman petitiveness he said Its 4C°l0r8 21 In MINER Nondmng he thinks CyCle Canada is chance for Canadians to see P°IY°I° In 44 Each e44 FUHY WOShObIa nonmanna wonderful way to see some parts of Canada Ive never seen before expect the pace to be uneven or slow So the fact that have only taken to oddday touring shouldnt be problem The advantage of pre formed group is that several of us are good cooks We should be able to improvise some picnics and have lot of fun As long as one gets good nights sleep cycling isnt fatiguing de Sousa said He ex pects the evenings will be filled more of their country and have fun trip to the Olympics Ev eryone on the tour whether its for day week or the entire trip will have an opportunity to enjoy the multinationalism of Canada It will he hardtofor get experience Cycle Canada 76 the organ ization sponsorng and handling all facets of the tour is non profit corporation set up as branch of the Canadian Cycling Association sulatlon Each 44