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TO GOOD HEALTH Fatty Foods Contain Twice The Calories By JOSEPH MOLVEII MD Dear Dr hlolnu received letter on weight reducing dirt that say then are three typu of calories and it you eliminate only the right one you can lose weight Please send me list ot toods which contain that one kind Or is this in gimmick to get the public to buy their book for 86710 calorie is unit oi heat energy and uhatevrr you dmt use up is stored as let cal orie is calorie it losing weight were as sim pie as your later makes out nobody would be lat The truth is that people get lat irom eat ing more colorha than they need regardless at the type oi food irom which the calories come Fatty toads contain twice as many calories as the starchy 0119 True some people can eat more than oth are do The amount you can eat and stay slim depends on your disposition and habits The tense person constantly on the go uses more calories than the one who does not get excited and is ncvcr in hurry Your metabolismthe rate at which you burn up toodis an other factor But the final arith motto is immutable it you eat more than you use you take on weight People who like to eat resent this Vishlul thinking is part of human nature and people never stop hoping that some lairy mother will come along so they can lose weight without chang ing the amount they eat Thats why there is such con stant market tor books by any one who can dream up some new Iairy tale There are useful tricks to help you change your eating habits but change them you must 0r stay tat Dear Dr Molnar What is oro insufficiency My lather is suitcring from it He is 61 Does it mean lull heart at tack will follow He has sharp pains in his chest while walking What causes these Can medi oauon prevent themMrs Coronary insulllcieney means that the heart muscle lacks sut flloiont energy to supply the bodys need nor circulation The pa In angina pectonsl comes when the muscle go into spasm rebelling at minds that it work harder than it II able to heart attack does not new otnioufly such heart mods to be pampered Medication can allay and sometimes avert the diest pain but It urgent that the Pallent do his inn too He mud learn how much or how little exertion hrlnga on pain and must take care to hem his physical Balviiy at lmd loss than that which causes pain Again reter you to the booklet tor more discussion at that Dear Dr lilolner Are flu shots citedive Iriend tells me they hclp her as she never has cold dont believe it Itlfl II Ha €523 hasbeb alga 1110 to ve pmhuil influenza but he only limited value in preventing colds as there are so many kinds of colds and the majority will not be suppressed by the flu vaccine Some colds actually are mild in attacks and the vac cine prevents these Note to It wouldnt be amiss to have doctor took at that skin discoloration but Im sure the tears you mentioned are groundless WORLD BRIEFS GUERRILLAS ACTIVE BANGKOK Reuters Two Thai policemen were killed and two other wounded in clashes with armed Communist groups last week in northwestern ihal aarily Iotlvw this condition but land Prime Minister Thaan Kittlkachorn said Monday He told reporters that government forces killed one Communist and captured as ARREST RUSILERS DAR ES SAMAM Réitlcrs Radio Tanlania reported Sun day that Tanzanian police rounded up 213 suspected cattle rustlers in tour days east oi Lake Victoriain homeland of the Masai people who tradi tionally believe tiiey own all the worlds oa TELEVISION PROGRAMS IIUFFALO it BARRIE soprano BUFFALO II TORONTO 11 EAMETON TUESDAY JAN ID EVENING 400 850 9021m Pm Slip EN 3153315 Weather 315m Southampton CTIafl Secret storm IlChmnoi II Null Olmw fin ROMWP ol Love Lucy nPlam Berton 930 IISllpm Cumin 700 was new 30 Wall We aIlad Movies ITho IThlny Show Sport SPciflcolt Junction IlPetticoat Junction It ws mos os Troop Lem an Tatm iiTho Little People INewr Magtine Men in War 4ch Reports liZorro 730 7331 16 500 muiizmrilinfii nmw mm 54 4ilmm rims 1010 7Laramle Ilhe Boatiel 11mm in 114nm 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diamonds with the nine and won Easts 10 with the king lie next drew three rounds oi trumps East showing out on the second round lacod with an apparently hopeless propoaition South then SCISSORED SPORT COACHES CDNCEIINED HOUSTON Tell AmSome US track coaches expressed concern Saturday olcr highah illude training procedures in preparing United States atha eica tor the 1968 Olympic Games at Mexico City Attention was to ed on highaltltude training at panel dstssion conducted by the United Status Track Coaches Association meeting in advance at the National Collegiate Ath lo tt Association convention Most track Nachos agreed that runners competing at distances beyond 800 metres would be air looted by the high altitude oi Mexico City ROCHE IE TENNIS CIlAiIlI PERTH Australia Reuters Tony Roche won the West Australian tennis singles title here Sunday with 03 Hi 07 97 victory over fellowAustral ian Bill Bowrey Francoise Durr oi France who won the womens singles title Saturday beamed Sunday with Gail sh ltf oi Australia to win the wom ens doubles tinal JACKLIN WINS PLAYOFF AUCKLAND AP Elig landa Tony Jadtiin tired totnunderpar 69 Sunday and beat Hollands Martin Boesink by six strokes in playoll tor the New Zealand Protessinnal Golf Championship The two had tied or tirst with 274 strokes tor the regulation 72 holes SWIMMER DIES AT 16 NEW HAVEN Conn AP Iiobeit Klpuih 76 who led American swimming teams at with spade and credited West with the one dis tribution that would give him chance to make the contract lie decided to HIV West for three hearts already proveat eight clubs very likely on the hid dingl and two singletons Accordingly he led spade to the ace and mm played the he at clubs West took the eight with the nine and was lorred to return duh South ruiling in dummy and discarding die mond from his hand South now eliteed his hand th ck profiled carts ng this threecard position When South ihon lcd the eight ot hearts and discarded spade trom dummy East lound it im posihle to discard succcssiul ly As result 50th made the slam The hard is one of the rare oxamplu ilhcre dociarcr tirst gains trick by iorclng de endu to yield rail and dis card and then uses that trick as the stepping stone to squeeze urday night alter heart at tack Kipth coached swim ming at Yale University troln 1910 to 1959 and was the schools athletic director or 35 years until 1010 heart attack forced him to curtail his activi ties His son Delaney has bccn Yan athletic director since 1951 IIOXEII SETS RECORD TOKYO APlhiusashi Na kano set Japanese knockout record Sunday when he won the Orient welterweight boxing title by knocking out Thailands Api do Sithiron in 271 of the third round with lclt hook to the law it was Nakanos ninth con sccuiive knockout victory im proving his own record at eight straight He has 2743 record Nakano weighed 145s pounds to his opponents 14314 WINS SKATING TITLE alonLlu AP Gabriele Seyfert won the EustGermnn Womens Itgure skating title Sunday for the seventh consecu tive year She was ltilliCNIP in the 1966 world championships to Peggy Fleming oi the United States and will be strong con tender lor the gold medal in the 1967 world meet at Vienna OSGOODE own WIN TORONTO iCP Osgoade Owls picked up their tirst win in Ontario Intercollegiate Ath letic Association basketball ac lion Saturday as they edged Laurentian Voyageurs 65 63 Osgoode has lost one game while the Voyageurs are even at two wins nlld two losses The Owls came from behind trail ing by 11 points with eight min ttve Olympic Games died Sat Kn Futon sunburn He wont be in today due to last nights party honoring his twenty years of service without days absence World on anl vi 7Vindow en the lBcverly Hillbillies laur°eo=l law one ago Im 700 IIMomtng Time IIThelIre BToday Eran Dawn pie tfiawn summary 1100 ew zm Boone loymcnt ru Ffimmnmmw at Elasticity tAr the World rum 932 and Mrs Irea 2Day at our lam rnocm Ship DWI trmwara Hunt and Party 1Nowlywcd arm IISclmltxel Helm 1150 zHnilywood 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