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DON RANDALL tleitt Barrie ltcath Studio operator watch es with amusement as Opti mist club member Dennis Tas cona prepares to lift weights hir Randall used to highlight iiEiiLTii INSTRUCTORWARNS That Weele Golf Round Not Enough As Conditioner Anyone who plays round of golf on weekend and tells himself that he is getting good exercise is kidding himself Barrie health instructor Don Randall told the Optimist Club last night Exercise is the master con ditioner of the healthy and the major therapy for lhc ill he said flirt Randall operates health studio in Barrie The average Canadian is soft out of shape overweight and in the majority of cases in state oi serious physical unlitness he said The majority are actually much older physiologically than they are chronologically result ing in the loss of years or com fort clliciency and youthfuiness which they should he retaining staunch advocate of what he calls progressive resistance weight training or exercising with gradually increasing weights over period of time Mr Randall brought dumbells and harbolls and demonstrated exercises at the end of his talk Physicalunlitness exhibits itself externally in the form of fat flabby muscles poor pflslt turc laelr of energy and drive and shortness of breath ha sa internally the results are LOCAL GENERAL GODDSSTOLEN Mrs Bemiee Ayres do Mary St reported the theft of radio and camera from her home last night Total value of goods stolen was $35 MOTORCYCLE MISSING Harold Aliaby la Worsiey St reported the theft of his 1968 motorcycle from last night At 930 police found the machine on Clappertoo eet THEN CHARGES Five batteries stolen from new cars at Dangerfield Motors Ltd on Bradford Street have been recovered by police Resi dents found the batteries in bush and police set up trap to catchthe offenders Three have been charged his driveway even more serious with the prime eflect being general deterioration of the circulatory system EXERCISE ESSENTIAL hlr Randall told the Optim ists that exercise is essential to healthy life it can and will improve muscle tone blood cir culation the state of the blood vessels and the heart the pos ture and in general prevent sickness and disease Too many people these days suffer the delusion that play ing little golf going for the occasional swim bowling once week or of all things riding skidoo for 15 miles is all that is needed to tilt the exercise needs of their thodles he said While would be the last one to say there is no fun or benefit to his address on physical fitness to the club Examiner Photo these activities believe as do many other physical cuiturhts that they arenot to be classi fied as exercise Last year ioooooo Americans died from heart attacks said lttr Randall litany of them were good golfers Businessmcn all over the country assuage their conscience after five days oi sedentary living by strolling around the links on weekends Everyone should make re gular vigorous exercise part of theirroutine he said This means weight trainingswimm lug running cycling and other activities which cause the beads of sweat to form its wary of golf he admon ished You may be getting robbed of exercise Golf and other pastimecltlre it could trap you into heart attack City WOnt Offer ToBuy The finance committee recom mendation union thgvpunthlle came close to being rent ham to conunlttec howeter council voted seven to Ill against Aid Dorian Parkers amendment for referral Ali Parker and finance chief Aid flobertsif line was lay way to get the land under city mount He replied there were mlny wsys but said the cost of maintllntng the area as park would probably be $5000 year Besides he raid he knew the Ontario Municipal Board would not approve Aid Roberts suggested that Aid Parker could form citi reus committee and ask for the Kunport of everyone in the city who in favor of keeping the area green im sure the people will get behind it be said Aid Del Cole referred to the foresight of the city of Toronto that had provided large green areas such as High Park and Riverdale for its citizens He pointed out that the may ora conference on recreation and leisure held earlier this year had made retention of the golf club am as green belt one of its prime recommenda Lions Barrie capital budget tgiddy we talk stint the city Whips said we have to consider our ability to Pay Atd Hersey of the tin aoce committee said the country club wants cash so it can devel op new coinsc He also said another project would have to be cancelled if the city were to buy the course and pointed out that than is money to the budget to purchase part of ravine on the course for we tercourse Aid Roberts told council that the finance committeebad er piored the posibllityof buying the course last year but hadnt met with club officials this year He said he didnt know if the terms were each ltlayor Bentley pointed out that the mayors conference had not considered the financial aspects of obtaining the muse HOW TO PAY Ahid skal Aid Parit er ow opose pay for the course inwtbe face iii hag 0MB dLrepprovnl crossilhat bridge when we come to thinkyau are wasting coun ciia time Aid Roberu replied Aid Parker said she didnt be lieve the matter was closed Aid Roberts said that he toot would like to have the area He beau 1° did said the Sandy Hollow area in the Wat cod would be good place for walks and could be developed for about 3200000 com menu He pointed out till the city could lag financially affogd the go cl property now at 1971 the Parks and Recreation prove it we were to sit down with the directors of the country club something would come of it she maintained Voting in favor of sending the recommendation back for more study were aidermen Christie Cole Garner Macmillan Parker and Mayor Bentley My NEW tun seam EXAMINEh reason MAY bi COOlte 0n Committee To Study Urban Transport Former Mayor Cooke has been appointed by the Can adlao Federation of Mayors and Municipalities to serve on committee to prepare for the first Canadian urban haospor tation conference counciifreiis Carnival Cant write Off Debt That Sidoodebt the Barrie Winter Carnival Committee ran into few years ago when the location of the carnival was moved to the Barrie fairgrounds came up in council last night sparking mmmule debate The finance committee recom mended that the Chamberof Commerce he told the city cannot make grant towards payment of the debt Aid Fred Smith and Alde Macmillan councils repre sentative to the Chamber of ommeree attempted without success to have the matter re ferred back to committee Aid Smith said there was no immediate urgency in replying to the chambers requesttor help Hesuggested that some where along the line basic pol icy should be established by the city in refemnce to theCham ber of Commerce Aid Roberts chairman of the finance committee said Onvr Titling OiirLiNEs ciiliNoESLNf AUTO thesis executiv vi president of the Federation of Automotive Dealers of Can ada Centre told barrio KL wanians last night Eta the business has changed so muchthata dealer who retired five years ago wouldho completely at policy is not part of the terms of reference of the finance com mittee He said it there is to be change in policy it should come from the general govern meat corrnnittee Aid Smith said he didnt care whether it went to the finance or the general government com mittee JULY REGATTA Ald Macmillan reminded council that the annual regatta takes place in July He asked that council establish some sort of policy regarding deficits of this nature by that time Aid Sauve asked Aid Smith ll he knew whether the chamber had the money to pay oil the debt AldSmith said he didnt know Mayor Bentley asked that Aid Smiths amendment be defeated so council cottldmeet as com mittee ot the wholewand find way to offer more than just moral support to the chamber uses were both return today Soenwithvltdr Kreas after the addessare George Danger field left and Roy Moss Examiner Photo on He suggested that council meet with the chamber and the Parks and Recreation Commission Aid Roberts said the writing off of debts of private organizer lions is not one of councils res ponsibilities tothe taxpayer Mayor Hartley said the matter should be discussed in commit posed tee We dont want the chem it her of Commerce the Jaycees and the winter carnival com mittee to believe we are not be hind them ver the committee will lay the ground holes for national cou feronce to be held in February at the Royal York Hotel Mr Cooke will be member of the Ontario division of the study At the conference will be mayors and other municipal re pmentatives in experience in municipal politics and the field of transportation Mr Cooke will serve on the study committee with the may orot Scarborough Albert Campbell and Ford Brand of tilt Toronto Transit Commis The national chairman will be Leslie Mayor of Cal gary The committee will sug gest what responsibility the fed erai government will have in urban transportation systems cross Canada Mr Cooke said that partoi the study will touchoo the pro Go North train system etween Toronto and Barrie Sonilar studies will be conduc ted in Halifax Montreal the western Provinces and Vancou Canadiaa GOVernnient llasSet Poor Example Rynard Charges The Canadian government dur ingthe last site years could hardly be held example of the country Dr BRynard Pro gressive Ionservafive candidate in Simeoe North said in speech 17 to the Washagoluions Club In the lastsix yea weve had four elections In addition to costing the taxpayers millions of dollars each election brings the wheels of the government to staodmill for period of from three to four months he said in other words theres been no government in Canada for total of approximately one full year cuts the past six years he said DEATHS moor mam Leslie Sudden lay at the Role victort Heroict mm fiflmkntvh him or the 1m vaiiroimu dear try Jan MB Guest Ind lan tau Barrie Jack Pm Mrs 1mm Msydm Nov écolll dear throtherot Ham fMIl Hunla award stare ami for anta dint deo ciahhfwmin 11 or flowers ovahon to film Heart Fouan would no predated proofs noon Fronts or beef 39 lb side of beef or lb Illindsofbeef J59th Patties all beef merit and upasashlning it waytoruna high cost of on have not een instituted by the govern ment he told his audience Dr ynard then Quoted NDP leader Tommy Douglas state ment that the government has rought us into abad financial ism He said thatsiace parliament should necessarily mirror the people ofthe country then all of us are somewhat to blame for the economic stateoi the couo He suggested that we as people can assume otttjesp sibtltty byeiecting res onsihle government to office on one 25 Piles in Erdnlinhulingndnlmnpnuntoriiinb mmrtuanmnmeinm Amncwacd mediums an hind tint tzalingaubrtanoc In consumer usewhi gently reilevrng ain oetualrcduction re tools pimp Most important of at caulk weroaothorcughthattbls prova mont Wu maintained overa eriod of many mon to form called Aaktbiitltll drug Preparation Itemmen hack guar Parker snapped Welll PLitlti ruminants Barrie druggist Sid Radish left chairman for the 50th Annual Convention of the 0o tarlo Pharmacists Association CONVENTION speaks to Stan Turner exeii ff moons at meeting held mm dimm Ike on and eat night at the Continental Jerry lmmm ex may inn to complete plans for the convention to be held at Lake oi Gravcnhurst and Prsldent hluskolra June to to lit new Stanfield Progressive Conservative Lender AND routLOCAL CANDIDATE ii than Senator Wallace McCutclteon eiYorkQ gt gimcce will also he presents THURSDAY Mir soil i2 NOON CFeildwsh Hull Colliery StreetlUnItedI Church LUNCiiEON nECErTiON i2NoON To 115 PM offee and Sandwiches Provided Evriiioiir iercoiiiE solve Conservative INFVOitMATlth cruise NOW OPEN humor or