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expectant mother moihercraft nurse outlines daily routine during pregnane it is wiser to put up a fence at the top of a precipice than to main tain an ambulance at the bottom the normal woman is never saf er healthier happier or more up lifted than during pregnancy life should run bright and full at these times if the habits are simple sen sible regular and active there is no ground for worry or anxiety as to childbirth the expectant mother who takes proper care of herself and avoids invalidism is safeguarded alii through nature can always be relied on to do her part kindly and surely if the mother does hers de clares mothercraft nurse- j from the lime of conception up j to the time of what we call its try triis fresh fragrant green tea knit this cunning set for babys airings says laura wheeler tapak tea r birth the baby living row- being entirely dependent on its mother all that the past can do for the baby all that heredity can do has been done nine months before its birth during the first nine eventful months of life in the womb the health of the mother is the health of the baby the unborn babe is warm ed by the mothers warmth and fed with her blood if the mother fails to take proper exercise and to breathe pure air she brings on indigestion and constipation and tends to suffer headache neuralgia and weariness because her blood becomes impure and poisoned the most delicate and sensitive parts of the unborn child arc its rapidly growing brain and nervous system naturally these suf fer most but impurity of the moth ers blood leaves no part of the young organism undamaged a baby fed for the first nine months of its life on impure blood whether the impurity is due to the mother suffering from indigestion and constipation or to her taking al cohol comes into the world handi capped the first duty of every mother is to spare no pains to keep herself strong and healthy and her blood pure for the sake of her child in deed she owes this duty to herself also because if the mother is in good health before the baby is born she need have no anxiety that anythin will go wrong at the time of birth extract from the expectant moth er and babys first months by sir f truby king cmg mb bsc public health edin she should see her doctor early in pregnancy also her dentist her hus band should be interested so much health and happiness comes from sensible cooperation and life is eas ier when we take our responsibilities seriously fresh air day and night sunshinean important essential of life exercise an expectant mother should never shut herself indoors but ge out for a walk every day she should carry on a normal life a daily rest should be taken water plenty of water to drink in between meals water helps in removing waste products from the body each organ of elimination must be kept in good working order if she is going to be healthy and have a pure blood stream diet in iregnancy the mother and childs health depends so much on proper diet fresh fruit and veg etables whole wheat meal flour whole grain cereals milk butter eggs cheese and fish minerals are as important as vitamins care must he taken in cooking vegetables cook in very little water or in casserole if cooked in water use as little wa ter as possible and do not throw this away but use as a soup it contains valuable mineral salts it is an ex cellent idea to take some raw apple or other raw fruit at each meal the health of mother and child depends on good prenatal care published under the auspices c the canadian mothercraft society the remarkable romance of an industrial dictator velvet and steel 13v pearl bella1rs i synopsis joan deiiby of humble origin la in troduced as a soclut equal ot miss georglna la fontaine rather than as her secretary she meets piers hannen millionaire who forces his attentions on her lord edwards proposes to joan royal yeast cakes always keep full strength parting guest i know 1 welcomed winter with a delighted smile 4 he was a zestful keen guest i loved him for a ahile but love is only transient it passes like a song winter wore his welcome out by staying far too long and such bewitching sunshine entices me today- it has a touch of april and just a hint of may even my white hyacinth and golden daffodils take on an added beauty from sunny window sill so i speed my parting guest with an impatient frown march wind will you hurry please and show him out of town montreal k a maekiinon use tested royal sponge recipes and royal yeast cakes for these fine breads an airtight wrapping preserves the freshness of each royal yeast cake the only dry yeast with this extra pro tection you can count on their full- strcngth leavening power whenever you use them 7 out of every 8 cana dian women who prefer dry yeast de mand royal buy a package today free booklet helps you the royal vrast llaj0 dock filfea tested royal sponilc recipes for all tlc bread shown aborc ami ninny other 1 free mall cou pon toilay ihty mxnr-ix- canada goods mr rudvard kipling strange christian name wa3 taken from the village of ruilyarii staffordshire where at a picnic hi father and mother first met stnrm hkanos limited fraurr arrainiiibcrivnctofoni pleat itrwl mo the if- kol ubc book onr yrt v i loan leaves miss ia fontaine to be come a mannequin nt the salon celeste fler flaunen takes joan and her family for a cruise aboard his yacht joan la horrified when confronted by hannen will a blackmail letter from her father lie proposes that she marry him she lay in the attic bed unable to sleep her hist night here the last night of her old life tomorrow body and soul she would belong to piers hannen and such a cold changed terrifying piers hannen how could sleep be possible in the circumstances she did not even know where she would be tomorrow night except that she would be with him she heard her father come in long after maud was in bed and asleep she heard voices down below and then all was quiet she lay awake through the night only dozing a lit tle sometimes she woke with a start to see the first pale light and as her father left early for the factory she got up at once so that she might catch him before he went sho planned to walk some of the way to daily newspapers being issued by united states government babys knitted set pattern 1177 whether his highness the baby is yours or anothers youll want to knit him this cunning set of shetland floss anyone can do it so simple is the sweater body of lacy stitch the yoke of ribs caught with contrasting yarn to resemble smocking pattern 1177 comes to you with directions for making the sweater and cap in an infant and one year size both given in one pattern illustrations of the setand of all stitches used material requirements send 20 cents in stamps or coin coin preferred for this pattern to ncediecraft dcpt wilson publishing 73 adelaide w toronto write plainly pattern number your name and address him with went lilri- the works with him and tell that he had been found out she dressed hurriedly and her head aching violently downstairs the fire was alight and a mer of gas still burned overhead but mr denby was not there and her mother was sitting alone at the table as yet unlaid for breakfast she was stirring a cup of tea she had just made and something in her unkempt hair her drawn face and redrimmed eyes told joan at once that she had not been to bed all night mother she cried darling what is it what is the matter mrs denby took the spoon out of her cup and laid it down in the saucer denbys gorn she said flatly what do you mean father what has happened hes gorn denby has replied her mother in a strange harsh voice looking at her with eyes that were swollen and red with weeping hes gorn on a boat for new york hell be sailing now she added glancing out at the growing light and then burst out and good rid dance too it is helplessly the poor woman began to cry again joan put her arms round her mother what do you mean i dessay its wrong to say it but im glad hes gorn im glad of it though he has been my husband all these years he wasnt a good man denby wasnt last night he came in im off he says just like that what do you mean bert i asks him the detectives are after me he says over a job ive been doing theyve been follering me i heard tonight so im not waiting for the police to get me he says i got a pal can get me a berth on a ship leaving for new york at daybreak he says and im off but what about me and the boys i says wild like i was that upset mrs den by broke off sobbing bitterly oh run down if work and worry liave got the better of you and you nro feeling weak and listless follow the recommendation of inoro than 20000 medical men tnko wincnrnu three times daily to thousands who once felt as you feel now this ndvico has proved invaluable wincornis brings to you all the valuable elements of grapes 2jt lbs in each bottle and the strength building content of beef and molt extract it is not a drug but n delicious blood and tissue building wine which quickly soothes tired nerves and builds new wells of energy from the lime you start taking win cornis you will sleep belter wake more cheerfully and feel inoro nearly as you should you will know then how wonderful it is to be on the road to sutlnined vigorous health for thoso who qro rundown or who suftcr from ragged nerves insomnia anaemia or debility wincornis is a marvelous ionic ijcl wincornis from jour druggist lodny sales agents harold f kitcbic co ltd toronto it was terrible such a shock like what job he meant i dont know what did he expect you to do what did he say asked joan hor rified say her mother looked down into joans face as she knelt before her and became suddenly calm she wiped her eyes he says you and the kids can go to blazes im fed up anyway thats what he says not another word and ho went he went and slammed the door after him oh mother mother how could he go like that how dreadful are you sure hes gone i looked up and down the street a while ago anil along conies that pale of his roakes i knew hed be the one who was getting bert the berth in the ship so i asks him has bert gorn mr roakes i asks yes hes gorn missis says roak es i just been awaving him good bye from the quay a nasty sort of man roakes is denby always took up with the bad ones this strange way of referring all the time to denby denby and not your father had been puzzling joan for more than a minute or two and gazing steadily into joans face the mother said quietly dont you vorry my lass about denby being a bad lot he wasnt your father startling confession astounded joan stared at her and in reply to her bewildered question ing mrs denby explained its all so long ago your father my girl was mr henry la fontaine miss la fontaines younger brother him that went to the north polo and was lost she began to cry again a little oh i dessay you think im wicked its terrible for you i know but its better for you to have no name than to be the child of a man like denby joan comforted her as soon as her own emotion and dismay would per mit her darling darling little mother i am sure you never meant to be wicked then miss la fontaine is my aunt how strange how strange it all is quietly her mother totl joan the story he was killed joany before you were ever born and 1 married den by he was good to me at first it was good of him to marry me as things were but i had a little mon ey then no you didnt know he had it off me pretty quick and spent it all i nove told you about you not being his girl like maude and the boys because he didnt want it i never let miss la fontaine tell you either it didnt seem fair to denby him having given you his name like but now hes gone there dont seem to be any reason why you shouldnt know oh joany joany when the buffalo wore two coats from the reginii leader- post the leaderposts inquiring report er took a half hour off to interview a number of oldtimers on the pres ent state of the weather compared with the old days here are some of the views ezra peters lemon hill sask she sure stayed down pretty steady in january but it aint nothing to what it was in j2 i was hauling cord wood from the valley that win ter and the wood froze right to the sleigh rack so we had to burn the rack because we couldnt get it away from the wood yes sir that was a cold winter and the next summer we had agreat crop of wheat mosquitoes and bill collect ors beniah bentley spruce crik saskl weather ditl you say yep i see its pretty cold all right but not like it was back in 82 when i was riding herd west of wood moun tain me and ike weever shot a buf falo bull that winter and the son-of- agun was wearing two buffalo coats and by cripes he needed them ira swatfoot moose mountain to tell you the truth young feller i think shes been pretty cold the last couple of weeks it pretty near froze my motherinlaw stiff in jan uary but we didnt notice much change in her but i was out one day there a couple of weeks ago and i sure would have froze my ears off if it hadnt been that i had froze them off completely back in the cold winter of 1907 having no cars now and knowing enough to keep my nose out of other peoples busi ness i get along pretty well now winter and summer good day henry woolbottom goose gulch sask weather what weather cold weather who cares i aint in go outside and get it im staying been out of the house since christ mas if youre looking for weather from the new york times the initial issue of the first official daily newspaper of the united stales government rolled from tin- giant presses of the government priming office the other day edited published and circulated by government personnel it is devoted exclusively to the itlcs orders regu lations specifications and judicial in terpretations of the executive branch of the federal establishment a special appropriation of 100- i 000 is available from the recent de ficiency bill to finance the venture through the remainder of the 193g fiscal year which ends june 30 next the daily is officially styled the fed eral register and is in the same for mat as the congressional record the closest approach heretofore in am erican history to the official gazettes of other great capitals the congressional record how ever is devoted exclusively to the transactions jand debates of the house and senate anil appears only when congress is in session it is published by and for congress and never has been offered as an official record of government by contrast the federal register undertakes to present in official authoritative and uniform manner the multifarious de cisions of the 130odd federal admin istrative units it wilt bo a formal journal devot ed exclusively to official texts edit orial comment is specifically forbid den by the statute creating the en terprise news of matters beyond the administrative and quasi judicial agencies is to be limited sharply to the official utterances of department or bureau chiefs as transmitted for mally to the federal register admin- strative committee composed of the archivist of the united states an boijs sendjbrtms early to bed undergoes revision edmonton a group of uni versity of alberta students here be lieve they have foimd the secret of scholastic success they go to bed at 7 pm and arise at 1 am from then until lectures start they study there is always a tendency to criticise sovereigns till they have been able to forge their own great ness the dean of windsor if you aro seeking mental improve ment and efficiency you should write for particulars of the courses offered a moderate fees by tho in stitute of practical and applied piycholoflry read thf helpek a new monthly magazine of help for ev erybody published by the institute of practical and applied psychology one dollar a year sample copy ten cents write for your copy today 310 confederation buhdino montreal quebec issue no 13 36 28 baby will you ever forgive me joan did her best to reassure her mother and mrs denby at last wiped her eyes and said cheerfully enough i dessay it might all be worse now youre marrying mr hannen hes got so much and hes so kind that i dessay hell do something to help me and the two boys to be continued ill beardum of the nature of yonr illntib or its duration do not txil to writ or tauphono iu company td roderal building toronto for dr tho j iu fre information kot of znurtit on 7nnnt and antlpymlnol sacceiifol during 17 yaaw and autographed pictures ol your favorite players ft every boy will want this book ilovr to bccomo a hockey star by t p tommy gorman coach and manager of the world champion montreal marooi3 simply tnka a label from a tin of ckown bltan d or lily white corm syhupwritooa the back your name and aimrsspiainiy and the worda hockey book mail tho label to tho canada starch co limited toronto and your book will bo sent you immediately also v 9 send in a label or tho front of a carton from any product of tho canada starch co limited marked with your namo and ad dress and tho picture you want ono picturo for each label and your choice of thcfollo-v- ing pictures mounted ready foinframing will be sent to you croup montreal maroon group leiona- diem iron p canadian olympic liociceytcaiii individual picture of daldy noithcoit gcorue mantua run itlinro aft lcsieur lve tronicr armani monjou earlkobimon frank uoiulicr ace bailey 11 corn 5yrhp the famous energy food lily white corn syrup bensons corn starch t canada corn starch challenge corn starch silver gloss laundry starch products of til canada starch company limited toronto o assistant attorney general ami the public printer the hegisler will appear daily throughout the year except on sun days ami mondays and days follow ing holidays the initial run was 15000 copies about 1000 copies are required in the government departments and agencies principally in their legal divisions the remaining copies art for sale at 5 cents a single copy l a month by subscription or 10 a year a survey by the american bar as sociation showed a wide potential de mand for such a daily record among attorneys newspaper editors schol ars and business men new orders the survey ot the as sociation disclosed aggregate approx imately 200000 words monthly in simple text perhaps an equal volume of interpretations rulings and decis ions follows each months orders henceforward all current orders will be published dally in official lext in the federal register as rapidly as possible the existing body of ad ministrative law win be codified de partment by department and bureau by bureau it is quite clear that if all the world is rearming we cannot be de fenceless sir lloyd george knows whether the remedy you are taking for headaches neuralgia or rheumatism pains is safe is your doctor ask him dont entrust your own or your familys wellbeing to unknown preparations before you take any prepara tion you dont know all about for the relief of headaches or the pains of rheumatism neuritis or neuralgia ask your doctor what ho thinks about it in comparison with aspirin we say this because before the discovery of aspirin most so- called pain remedies were ad vised against by physicians as being bad for tho stomach or often for the heart and the discovery of aspirin largely changed medical practice counlless thousands ol people who have taken aspirin year in and out without ill citcct have proved that the medical findings about its safely were correct remember this aspirin is rated among the fastest methods net discovered for the relief of headaches and all common pains and safe for the average person to lake regularly aspirin tablets arc made in canada aspirin is the registered iradcmark of the bayer company limited look for the name bayer in the form of a cross on every tablet demand and get aspirin midthcioija dont risk failures follow the advice of can adas leading cookery experts and use magic whenever you bake at home this famous baking powder is absolutely dependable assures luscious finetextured cakes every time becauscital ways gives full leavening power and magic is very economical actually you use fesa than if idorih in a cake order a tin from your grocer today