womans world by mair m morgan m chocolate gives heat offsets winter cold fills bodies with heat and enrgy foods these bitter days to the farthest north and highest mountains chocolate is transported and it was used extensively in europe when the armies struggled through mud and cold during the great war that is because is brings heat and energy quickly to the body such food value ought not to be omitted from the diet on these chill cks when all those winter ailments ixe epidemic in many communities chocolate is not of course confined to candy and cakes it makes into very attractive and easily digestible desserts these satisfy the sweet tooth and give high nutritive value to any menu baked chocolate custard is always good and is particularly fine for those just recovering from the var ieties of flu from which canadians suffer 2 squares unsweetened chocolate cut in pieces 1 quart cold milk 4 eggs slightly beaten cup sugar w teaspoon salt 1 teaspoon vanilla add chocolate to milk in double boiler and heat when chocolate is melted beat with rotary egg beater until blended combine eggs sugar and salt add chocolate mixture gradually stirring until sugar is dissolved add vanilla pour into custard cups place them in pan of hot water and bake in slow oven 325 degrees f 40 minutes or until knife inserted comes out clean chill serves 8 duchess chocolate pudding 13 cup confcct sugar tablespoon flour la squares unsweetened chocolate melted tablespoons butter 2 eggs yolks slightly beaten 2 egg whites stiffly beaten few drops of vanilla dash of salt combine sugar and flour and add to chocolate in double boiler blend remove from fire add butter and egg yolks fold in vanilla egc whites and salt turn into well- greased mould filling 23 full cover tightly and steam thirty minutes serve hot with royal chocolate bauce serves 0 royal chocolate sauce 1 square unsweetened chocolate cut in pieces 3 tablespoons water 4 tablespoons sugar tablespoon melted butter dash of salt few drops of vanilla combine chocolate water sugar and salt in dooble boiler heat and blend add hotter and vanilla beat well makes 23 oup sauie carrots sugar salt and pepper cook until thoroughly heated and serve at once glazed onions 10 medium sized onions u cup sugar 2 tablespoons melted butter peel the onions and cook whole until fairly tender in salted boiling water from twenty to thirty min utes mix the sugar and butter to gether and spread over the sides and bottom of a baking dish or pan drain the onions and place them in the pan bake in a moderate oven until brown increasing the heat to ward the last water cooks out of the onions and the browning pro cess is rather slow when finished the onions should have a rich brown glaze 1 v improving candy or coffee when making candy at home to avoid overrickness add a touch of salt to the sugar the candy will taste better and will not be too sweet many confirmed coffee drink ers find that a pinch of salt in the coffee pot or percolater adds greatly to the flavor marys little lamb- cooked lamb when properly prepared is one of our choicest meats when prepared in some unusual form is becomes a real epicurean dish fit for the proverbial king lamb loaf 2 pounds lamb shoulder ground 1 cup bread crumbs 1 onion minced green pepper minced 1 egg 1 cup meat stock or milk salt pepper mix all the ingredients thorough ly and shape into a loaf in a butter ed baking dish place in a moderate oven 350 degrees f and bake for iv2 hours lamb a la king 2 cups cold roast lamb diced 4 tablespoons butter 4 tablespoons flour 2 cups milk yx cup small button mushrooms v2 cup celery diced currant jelly salt and pepper cut the cold roast lamb into cubes cook the celery until tender in the butter then add the flour and smooth add the milk gradually stirring until the sauce is thickened then add the diced lamb mushrooms and seasoning heat serve on toast or in patty shells place a cube of currant jelly on top and garnish with a sprig of crisp parsley slight pressure with the hands do this bellows movement rhythmic ally not more than six times on end here is something you can do as you walk down the street take in the air in four good snixs in time with four walking steps hold the breath for the next four steps then sniff it out to four and let your lungs remain empty for another four mak ing sixteen steps in all go through this routine briskly up to six times the next exercise forces you to clear your rose which is a good practice take a gentle smooth long drawnin breath through the right nostril only holding the other closed get the feeling you are a balloon filling yourself with air and then hold yourself inflated for three sec onds next hiss the air out slowly through the left nostril until you imagine your lungs are as empty as a deflated balloon do it again but begin with the left nostril this time the last is a very effective exer cise clasp the hands behind the neck and let the head and elbows hang loosely forward start to breathe in deeply and gradually at the same time forcing the elbows back and raising the head and chest deep breathing necessary hold your breath to four counts then open your mouth and gasp it out letting the head and elbows drop forward to the starting position again four times on end is quite enough always imagine when doing breathing exercises that ycu are taking air in right down to your abdomen otherwise your breathing may be shallow and ineffective also keep your movements as elastic as possible economy vegetables delicious dishes may be made from what we usually regard as econ omy vegetables such as cabbage onions carrots and turnips sugar added to the dish as suggested in the recipes below increases the food value and actually brings out the flavor of the vegetables riced carrots c large carrots 2 tablespoons butter vi cup cream 2 teaspoons sugar salt and pepper cook the carrots in boiling salted water until tender drain press through a coarse sieve melt the but ter in a saucepan add the cream exercises that ward off colds your doctor will tell you that as yet there is no specific cure for colds and influenza but that there is a good chance of your being able to ward them off this is done by raising your resistance so that the germs that are about you and they nearly aways are seldom get the upper hand there is no need to repeat in de tail certain things advised by your doctor such as gargling a suitable diet to include plenty of vitamin a food taking a tonic wearing light warm clothing and the avoidance of wet feet and exposure to cold but there is a further precaution that should make your resistance even more emphatic take definite steps to increase your intake of oxygen by doing cer tain special deepbreathing exercis es the more oxygen you breathe in the purer and healthier is your blood stream which has everything to do with your resistance or otherwise to the germs that cause illness too much indoors we are much indoors in the winter and consequently do not get enough fresh air unless we supplement it by exercises there s no need to make a burden of them fit them in at any odd time to be of great value place the hands lightly over the lower ribs in front and take a good gulp of air in through the nose feeling the ribs move up and out then blow it out through the mouth helping the ribs to collapse towards each other by health snaps a small teaspoonful of bicarbon ate of soda taken in water night and morning may serve to stave off a cold to relieve a congestive headache apply to the forehead a paste made of powdered ginger and water ap ply spread on paper in the event of a pricked finger avoid greasy or oily applications a dry antiseptic dressing is best un less there is frank inflammation or suppuration when a hot fomentation should be applied when the doctor orders egg and brandy this is how to make it beat up three eggs to a froth in vs cup of cold water add a lump or two of sugar and pour in m cup brandy give two or three tea- spoonfuls at a time sunday choo fssqn 1 peter teaches to centites acts 10 111 13 women want to go places men content to stay at home georgetown british guiana the men and women of the indian re serves in the northwest of british guiana are not seeing eye to eye these days its another case of the women wanting to go places while the men are content to stay at home nad the government is expected to decide the issue claiming the right to live their own lives like other people of the colony the women and girls are preparing a petition asking that they be allowed to come and go marry and take jobs as they choose satisfied with the simple ordered life they have known for years the indignant men are preparing a counter petition according to word reaching the capital under the indian protection law aboriginal indians are placed under supervision of governmentappointed protectors and cannot leave the reserves with out consent employment or mar riage outside also are subject to of ficial approval the women claim these restrict ions prevent them from getting good jobs or husbands if they are unwil- ing to mate among their own peo ple and they demand the right to work and choose husbands wherever they wish anything that dims the hope of reward reduces the willingness of men to work reduces their willing ness to suffer privation and reduces their willingness to run risks william p warburg labor never receives an adequate share of the value in uie creation of which it is uie chief factor sher wood eddy of a truth i perceive literally to lay hold with the mind it was not until peter had crossed the threshold of the house of cornelius in the new environment and stand point that be sees this new and great truth that coil is no respector of persons the word is compounded of two greek words one meaning face or person and the other to take to select hence to pay regard to ones looks or circum stances rather than to his intrinsic character but in every nation he that fear- eth him and worketh righteousness cf bom 2 10 11 it is hardly pos sible to conceive of any one being referred to in this phrase who was a pure heathen entirely ignorant of god and his holy law is accept able to him does peter mean to say that corneli s is already in a stato of grace so that i1i3 sins are forgiven and he is saved la de claring his perception that corneli us is accepted with god does peter mean to teach that faith in jesus is not indispensable to salvation but that fear of god and righteous works constitute the ground of salvation to affirm this is as illogical as it is unscriptural the logic of the whole story is that peter has been led to see that a man like cornelius is ac ceptable in gods sight to hear the gospel the word which be sent unto the children of israel the fact of a divine message is continually refer red to in this boog eg 4 31 8 14 25 13 2g 14 3 1g 32 it was sent first to israel matt 10 c 15 24 luke 1 16 54 gs 2 32 34 john 1 31 acts 2 22 30 3 12 rom 1 16 2 9 10 prea ching good tidings this is another translation of the greek word gen erally translated gospel of peace by jesus christ the peace which we have in christ is a frequent and fundamental teaching of the new testament writers he is lord of all peter spoke of jesus the preacher but lest cornelius like ni- codemus might be misled into think ing that jesus was simply a great teacher or prophet sent of god to instruct he inserts this striking pa renthesis to assert and place in the very forefront the truth that jesus is both lord and king that saying ye yourselves know the greek word rendered word here is not the same which is so trans lated in the previous verse the former refers to the whole message of salvation through chrjst the lat ter to the tidings about jesus which had gone abroad after the preaching of john the baptist which was published throughout all judaea be ginning from galilee after the bap tism which john preached matt 4 12 mark 1 14 even jesus of nazareth in ap position with saying in the preced ing verse and hence that saying that message even jesus of naza reth this is the only message peter had how god anointed him with the holy spirit here peter comes to the very heart of his message and in chronological order briefly sketches the life of the saviour and with power power to victory for deeds for teaching tor every need for every moment who went about doing good one of the most im portant biographical statements con cerning jesus to bo found in the new testament these words of peter are an epitome of the ministry of christ and healing all that were oppress ed of the devil a remarkable de scription of a profound and univer sal truth regarding mankind for god was with him as nicodemus said no man can do these miracles that thou doest except god be with him john 3 12 and we arc witnesses of all things which he did christ had appointed the disciples to be witnesses of these things luke 24 48 acts 1 18 and they repeatedly made it known that it was as such that they derived their authority for speaking concerning 13 12 christ as they did both in the country of the jews and in jerusa- 1 self icm whom also they slew the same i certain days it is probable word was used by the apostle in his sermon on the day of pentecost acts 2 23 hanging him on a tree only peter uses this phrase here and in 5 30 a similar ex pression occurs in his first epistle 2 24 him god raised up the third day and gave him to be made manifest christ was not openly showed but by many proofs it was made clear to those who saw him that it was the same body even though now glo rified which had been wounded on the cross and was alive again not to all the people the skep tical jews would not have believed and jesus was kept from open con tact with the world of sin after his passion but unto witnesses that were chosen before of god even to us who ate and drank with him af ter he rove from the dead luke 24 42 43 josn 21 1215 peters gen tile listeners might wonder it the resurrection of jesus from the dead was a true resurrection of christs body and soul both or only some spiritual manifestation of christ and to confirm what ho has announced he makes this very pointed reference to the literalness of christs physi cal resurrection and he charged us to preach un to the people the apostle has now completed hl3 brief sketch of the main epochs of the lords life on earth and proceeds to explain how they the disciples were so concern ed with proclaiming this stupendous message that this is he who is ordained of god to he the judge of tha living and the dead john 5 22 27 acts 17 31 this startling claim made by st peter with reference to jesus of nazareth with whom he had lived on terms of closest intimacy and in whose death he might well have seen the destruction of all his hopes is a further evidence of the change which had passed over the apostle to him bear all the prophets witness here particularly peter means they bear witness to the truth he is about to declare namely that through his name every one that believeth on him shall receive remission of sins isa 49 g joel 2 32 whosoever is the word which tells out the meaning of the gospel for a lost and guilty world while peter yet spake these words one ofvthe countless titcj- dents in holy writ which evidence the omniscience of god in perfectly timing every manifestation of his power and grace and guiding love the holy spirit fell on all them that heard the word often spoken of as the gentile pentecost it did not come to them by the laying on of hands it came to them in the very way in which it had come to the earliest dsciple3 without any human intervention and made itself manifest in the very same way and they of the circumcision that believed the six jewish chris tians who had accompanied the ap ostle to caesarea ver 23 and 11 12 were amazed as many as came with peter because that on the gentiles also was poured out the gift of the holy spirit the miracle proved what peter had said with a fullness of proof for which peter himself perhaps was scarcely prepar ed for they heard them speak with tongues and magnify god cf 2 4 probably nothing short of this vis ible manifestation would have con vinced them that god was indeed claiming these gentiles a3 his own then answered peter can any man forbid the water that these should not be baptized who have received the holy spirit as well as we the comment on this verse by professor a t robertson one of the outstanding new testament scholars of this generation and him self a baptist is particularly signi ficant it was clear that they were already converted before the gift of the holy spirit came upon them though regeneration itself if the work of the holy spirit also and he commanded them to be baptized in the name of jesus christ paul usually 1 cor 1 14- 17 did not do the baptizing him- then prayed they him to tarry that peter consented to stay and thus family of nineteen showed that he was prepared to act according to the teaching of the vision satisfied with school ruling stratford thats satisfactory o us reeve j f vandrick chair man of the education committee of the perth council remarked when informed that the london board of education had instructed principals of collegiate institutes there that no more students were to be accepted from perth county the london boards action wa3 taken as a result of the failure of the board and perth county council to reach an agreement on the cost of tuition of perth county pupils attending the london schools very few ratepayers of perth will be affected keeve vandrick stated i believe there are only one or two pupils from this county at tending the london schools this year wo would rather see them at tend collegiate in either stratford or st marys tile cost of tuition in the london collegiates is high about twice what it is in stratford or st marys not largest this doctor has seen distinguished illustrated dressmaking lesson furnished with every pattern its a delightfully feminine tail ored type so smart now neath your winter wrap in black and white thin wool crepe mixture plain white rough crepe silk is used for the clever vest arrangement that has a cowl neck and button on at the waistline inverted plaits lend freedom for walking to the slimline paneled skirt black crinkly crepe silk with vivid green contrast is another very smart scheme s rough crepe silk print that re sembles a monotone in navy blue and white with plain white is ultra smart for spring wear youll find it unbelievably easy to make even if it is your first at tempt at sewing style no 2776 13 designed for sizes 30 38 40 42 44 46 and 48- inches bust size 36 requires 4 38 yards of 39- inch material with 5s yard of 35- inch contrasting how to order patterns write your name and address plainly giving number and size of such patterns- as you want enclose 15c in stamps or coin coin prefer redwrap it carefully for each number and address your order to wilson pattern service 73 vest adelaide st toronto mutt and jeff by bud fisher summerside pei they ar not the biggest families by any means that i have heard about dr e- t tanton said in comment ing on the report that mrs bernia gillis had given birth to her 19th child in 18 years and the record claimed for mrs ernest deighan of having 13 children in the last 13 years all alive healthy and strong the doctor told of his automobile tour through quebec some time ago when his party stopped at a little wayside inn near lassumption they chatted for a while with the youthfulappearing william gauth- iie proprietor and his pretty wife when they noticed numerous little heads peeping around the stairs the doctor asked how many families live here the inkeeper replied oh just myself and my wife and my father but who are all these little people asked the summerside physician they are our children was the reply we had 23 but one died we had six sets of twins change your hair style and enjoy the result right now is a splendid time to change your coiffure a new one will help to brighten up your out look these late winter days and if you decide on it immediately youll havea chance to get used to it be fore the easter holidays dread of a feeling of strangeness probably is the main reason that women go on wearing their hair the same old wey year after year the old style is comfortable and they hate to wear something so different that they feel selfconscious them selves obviously then the gradual change is best instead of trying something startling right away make up your mind what kind of hair dress you eventually want to wear and then begin to create it bit by bit one who wants a grecian type with curls piled high on the head might have the hairdresser put her hair behind her ears the first week sweep it back from the forehead the second place the curb fairly high on the back of the head on the third visit and finally durng the fourth appointment arrange a per fect grecian coiffure a gill who iviv tvoftl curls and ringlets ei allv fages theidetv strii 3 with a leal of f ar 1 i have les tb vbri bout i d ilt would sub it ite ue 1 v for the t 0 te for sveral v eka afterward she e 1 it wavi i en- tirely without feeling alfdroi se 1 for evening these ruies dont apply when you are in formal clothes you usually feel pretty dif ferent anyway and a new and ex otic coiffure certainly wont- make you wonder why on earth you changed on the contrary the fact that you look quite unlike your ev eryday self will give you added confidence snowstorm frosty star memory of white with fleur cooking in the new york sun there is a whir of music in the snow a winging song when flakes below a cry that lifts with spring when all the earth is blossoming i hear a str- re crescendo in tin wind a cadenced rushing weird and un defined swaying with wild notes darting low then high until it reaches the untrammeled sky filling the wintry sky with echoing of feathered songsters on enchanted wing then slumberous sighing sing ing sound they fold their white beasts on the frozen ground gathered here and there picton times the work thats waiting for you do it with a will even it its hard and dull toiling up a hill only work thats truly done ever stands the test folks at home are looking on to see you do your best the heroes of all ages climbed the uphill way their tasks werr- hard and tiring and did not seem to pay all the tasks that eomo your way do each one with a zest for your countrys looking on to see you do your best the saints that went before vou harder paths have trod giving all they had to give in their work for god do not fear to follow them where they upward pressed for the lord is looking on to see you do your best t horlon