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re Here's the secret to sensational BAY PHARMACY looking skin that will flatter you Makeup flatters, but it can't disguise a com- plexion that's troubled, less-than-perfect. What is the secret of beautiful skin? It's really as simple as knowing how to wash your face! Because haphazard, irregular cleansing can cause all sorts of complexion problems. Dirt and stale makeup can dull your skin. So can dry, flaky dead skin cells, And excess oils can clog pores and encourage blackheads. To get your com- plexion off to a beautiful start, cleanse your skin daily with an effective, greaseless beauty cleanser--like | Medic- ated Noxzema_ Skin Cream. It's the best first step to clean, clear, healthy-looking skin. Morning and night, smooth on_ tingly Noxzema and work into slightly dampened skin with your fingertips or a wet washcloth, using a circular motion. Rinse thoroughly with warm water and pat dry with a cotton towel. Your skin will feel soft, sparkly fresh, with a healthy, radiant glow. If your complexion is on the dry side, reapply a bit of skin cream and leave it on all day and all night. If excess oil is a problem, follow your cleansing with a whisk of astringent for- mulated to deep-clean oily skin. You'll notice that once your skin is scrupulously clean, makeup goes on easier, stays fresh-looking longer, too. And, because Nox- ~ zema cleans so quickly and effectively, you can fit this good skin care strategy right into the busiest schedule, morning and night. Use it as an_ all-over smoother for arms, hands and legs, too. And, remember all those good-for-you beautifiers--a nutritious diet, regular exercise, sufficient rest, and a positive attitude toward life can all help con- tribute to a clear, nealthy complexion. Great-looking skin is what every woman desires. And when the secret is so simple and sensible--why settle for anything less? The latest on cholesterol aenicin McCLINTON A study published recently indicated that men with an above- normal blood cholesterol level were at greater risk of heart disease. The men were divided into two groups. One was on a moderate reduced cholesterol diet and a placebo; the other on the same diet plus a drug. In both groups there was a lowering of blood cholesterol--but much more dramatically in the group with the drug. The study showed that by reducing blood cholesterol in men with raised cholesterol levels, there was a reduced risk of heart disease. What dairy foods provide There is no need for the average person to cut out high-cholesterol foods. The key is moderation. Health and Welfare recommends that not more than 35 percent of total energy should come from fat. For an adult male, 250 mL of THE TOWN OF PENETANGUISHENE SPECIAL TRUCKS. WILL BE PICKING UP REFUSE 2 percent milk, 45g of cheese and 1 oz. of butter a day provide only 13.7 percent of needed total energy coming from fat and 130 mg of cholesterol. No one food is bad for a person, but moderation is im- portant. A colorful plate of food varying in texture and flavor is bound to be nutritious and delicious. Patricia McClinton, M.Se., R.P.Dt., is a nutrition communic- ations specialist em- ployed by The Dairy Bureau of Canada. LIMBS, OLD FURNITURE, MATTRESSES, JUNK, GARDEN REFUSE and everything not taken by Garbage collection (excepting industrial waste and discarded vehicles) east sve Wedl., May 23 west sive TAurs., May 24 PLEASE PLACE REFUSE IN CONVENIENT SPOT FOR PICK-UP Keep our town CLEAN Use the handy refuse containers on downtown streets for small litter has gifts to say.. 4 BLACKMAGIC *. *, CHOCOLATES §'¥: by Rowntree a 1 Ib. box-Reg. $6.16 + SPECIAL e & TOFFIFAY Hazel nut in a caramel cup 391 g box of 48 pcs. Reg. $7.72 SPECIAL $195 a oe rie Se, Gooks 'POT OF GOLD' ® 7 CHOCOLATES x 5 450g box Reg. $7.08 ne e SPECIAL %° feature a complete selection OF tia secs Chocolates for Mother! PHARMACY 88 Main St., Penetanguishene "was" | 549-2332 Wednesday, May 9, 1984, Page 21