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Pumping iron MacVittie gets ready to hand the barbell to Bobbi Fleming for a bench press exercise. Course is designed to help women shape up their anatomies The ladies were "pumping iron" Tuesday night at the Midland YMCA. Mike MacVittie is starting a course in women's body sculpting and about 25 ladies attended the first class. Here, fi. do less fighting and more skating if they are to for their own specific reasons. > ound five: Penetanguishene Kings will have to come back against Lindsay in Junior C OHA semi-finals. Game five is tonight at 8:30 p.m. at Penetang Arena. by Rick Larmand Coach, Gervan, Jones and Davy Minor atoms In Buffalo, New York over the Easter weekend, Gervan, Jones and Davy minor atoms participated in annual Tonda's minor hockey tournament. Game one was played against Bowmanville. goals, Chris Kinnear two, and Adam Bourgeois, Sean Lavin, and Doug Summers one each. Assists went to Lavin with three, Kinnear, Bourgeois, Scott Cunningham, and Chris Larmand. Final score was Midland 9 Bowmanville 0. The second game was played against Little Britain. In this game, Chris Irvine played a very impressive game between the pipes for the Gervan, Jones and Davy squad, making many key stops. "Why are you in- terested in body building?" That is the question posed to a group of beginning body builders at the Midland YMCA on Tuesday evening. Here are some of the responses. "« to try and get fit."' "«'..to make use of the weights at home that are sitting idle." "-.-LOpen- Leann correct methods weight lifting." '*..to better define my muscles." **'..to tone up specific parts of my body."' *...to re-shape my body after giving birth to my fourth child" What? A child? That's right this was a class in female body building, or "body sculpting" as it is now called. of Mike MacVittie, who has been a student and _practicioner of body building for several years, is conducting this beginners course in ladies' body sculpting. Approximately 25 women, ranging in age from 16 years to 49 years, showed up Tuesday to begin the course. the Chris Bales scored four the, The defence showed a great deal of strength, led by Steven Graham, who has been the back- bone of the team's defence for some months. The offence was led by Chris Diesveld, Chris Larmand, and Chris Bales with a goal and assist each. Sean Lavin had the other goal, while Mike Boyd added two helpers. Two steady defencemen, Dan Reidel and Steven Graham also picked up assists. Final score this time: Midland 4 Little Britain 0 Goaltender Dean Scott paced the Midlanders in game three against Ridgetown. Scott's steady work and the fine play of defensive specialists Chris Kinnear, Steven Graham and_ Scott Cunningham paced Midland. Besides the obvious benefits of increasing strength and _ building bigger muscles, body building also aids in increasing -- flexibility and impoves _ con- ditioning for other sports. MacVittie spent much of the initial session discussing terminology, amatomy and methodology of body building. He laid to rest two of the largest fears of uninformed body sculptors. The first of these, is related by the following question. "Will I get big ugly muscles?" / Women will not ge large muscles like males can develop, because their musculature just does not permit it. Although women's bodies do contain some male hormones, they are not in large enough quan- tities to produce bulky muscles. The second question answered was this. "Will these muscles turn to fat if I quit body building?" The answer to this is no. Muscles are made up mostly of protein and fat is largely carbo Bulls, MSS play rugby tomorrow Midland Secondary School senior rugby team will take on the Midland Bulls in an exhibition rugby contest tomorrow afternoon. This is the first of- ficial action of the year for both teams and is slated for the MSS athletic field at 2 p.m. MSS' rugby program is really starting to blossom, with = ap-, proximately 60 boys taking part on three separate teams. Midland Bulls, onee again will have a good organization, and their schedule * will be released any day now. Ron Johnson * Sports Editor x Offensively, Adam Bourgeois scored twice and the usually productive Craig Dempsey finally broke his long drought by scoring the other goal as Midland won 3-0. Garnering assists were Sean Lavin, Chris Diesveld and Chris Kinnear. The opening period of the championship game against Mt. Bridges was a see-saw affair and ended with goals by Sean Lavin and Craig Dempsey for Midland. Mike Boyd and Adam Bourgeois set up the goals which offset a lone goal by Chris Suta of the opposition. Last two frames featured standout play by Dean Scott in net, Steven Graham, Dan Reidel, and _ Scott Cunningham. Chris Kinnear and Doug Summers provided a defensive wall at the blueline. hydrates and_ other stored materials. The two, muscles and fat, are separate entities and cannot become intermixed. The one problem that could develop is that when progressing in body sculpting, people develop heartier ap- petites to meet their greater caloric needs. When they stop training they often have trouble breaking these How we did it! For the game, Chris Bales had two goals and an assist. Adam Bourgeois one and one, as well as th€ first period scorers. Chris PieSveld added an assist. Score of the cham- pionship match was Midland 5 and Mt. Bridges 1. Team captain Chris Bales accepted the team trophy for 1983 'Tonda's atom champs from tournament chairman Gene Harrington. Individual trophies were given to all team } members. \ A special thanks goes to Fred Lavin and Bill Diesveld for helping with the team throughout the tourney. A gocd time was had by all, and the team would like to thank the Executive Hotel Playboy Club, and the Ladies' body building course offered at Y "'Bunnies" for their hospitality. eating habits. Mike MacVittie has set up a series of four circuits through which the ladies can progress. Hew ase maliso", set guidelines and rules by which these ladies can use the system to their best advantage. All of the ladies ap- peared eager and very interested so they are on the right track to sculpting their bodies to their required levels. _ Hockey Trivia Quiz Answers on Page 16) Let's compare definite surprises. winner this season. the last year? of standings? dings? openers-- Which two? year" this year's standings with last year's. 1. Only one team repeated as a division Who was it? 2. Which two teams had the greatest increase in points this year over last year? 3. Which two teams lost the most ground in 4. Name the three teams which won the same number of games both seasons. 5. One team actually improved its points total but failed to make the playoffs this year after qualifying last season. Who was it? 6. Which team dropped the farthest in order 7. Which team rose the farthest in the stan- 8. What team is playing in its first Stanley Cup playoff this year. 9. Two of this seasons' playoff series match the same pair of teams as last year's 10. Besides the team mentioned in No, 8, who is the other newcomer to the playoffs this NHL final There are some Friday, April 8, 1983, Page 15