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You won't want to miss my CLOVERLEAF L OCEAN SPRAY (JELLIED OR WHOLE) Pink 80¢ a Cranberry Salmon "tw' Sauce oe Tin 19-FL. < ¢c PREPARED IGA Choice Peas 0Z. TIN 33 2 ms FLAVORS Jerry Light French's Mustard 'ek . PKG. Pamper Cat Food "in" 19° Penetang Brown'n'Serve Rolls 2 39° IGA LIQUID FROZEN CHERRY OR BLUEBERRY = a Javex or ¢ Mrs. Smith's ¢ Bleach BERS TC PRICES EFFECTIVE Pies 26-07. mpalamant gp) 10-02 QQC Wenearavenie ninting. CHECK YOUR LOCAL MR. IGA FOR HOLIDAY STORE HOURS. ica PAG. 69° Dare's Biscuits PKG. 89 TM RUANRTIES 7 C) Hot Cross Buns 6 Porat cttae iv | Ga : Apple Pie TE SALT & VINEG ; 4 a ane S SIZE EACH t 8.8-0Z. ("1(©\_ 2 A SS Potato Chips ae 19° FS CANADA GRADE A\ SS ; g FROZEN, EVISCERATED (oR UNDER , Y tOung «= ¢ ' Turkeys ' EXCLUSIVE AT IGA CANADA GRADE "A" FROZEN, EVISCERATED TABLERITE Pre-Basted = ¢ Turkeys MAPLE LEAF, READY-TO-SERVE, WHOLE, HALF, OR QUARTERS BURN'S, READY-TO-SERVE Smoked $1.19 He $1.89 BABY DILL, SWEET MIXED OR SWEET BREAD & BUTTER Rose Brand A9¢ Pickles ile IGA--MILD, MEDIUM, OLD COLORED OR OLD WHITE (RANDOM WEIGHTS) Cheddar Cheese Cuts is. $1.49 FROZEN--REGULAR OR BLUEBERRY 11-02 ¢ Eggo Waffles re OD SALTED Beaver Mixed Nuts 'tin' $1.09 HOCK, RIND AND BONELESS Hams 2" us HB. AVG, BURN'S, READY-TO-SERVE BONE-IN, CAPS We, GEV AST Smoked $1 EQ Smoked Pork *1.19 Hams HALES ent BONE.IN, : 59 Sh & BURN'S, SWEET PICKLED $ Smoked $1.69 Cottage 1.39 a monday thru friday-3:30 to 4:00 pm UTILITY--PKG. OF 25 OR,KITCHEN GARBAGE--PKK. Ut 1z : Pas fa 3 : Rane 4 (ah LB. _ saturday- 7:30 to 8:00pm Quikki Plastic Bags exc, 49¢ MM Hams avaercrs oe. Rolls AVG. LB. LAST CHANCE TO WIN IN IGA BINGO. (MFG. PRE-PRICED AT 69¢) ASSORTED COLORS $ SMOKED, READY-TO-SERVE stone 1 49 MAPLE LEAF ie @ Be CHECK YOUR BROWN BINGO CARDS! Pro Toothbrushes 4 ron $4 Ham Steaks cai8r inde» Wieners PKG. MAPLE LEAF--FOR STUFFING BURN'S _ Sausage Meat wt 69° Golden Garlic Coil » 99° ' PRIDE OF CANADA, RINDLESS SLICED Side Bacon PKG. $1.59 CANADA NO. 1 GRADE 5 rs I e8 Ontario < PRODUCE OF USA CANADA #1 GRADE ? pe HC « More- Sigh < Marie-Paule Green BINGO FEATURE REGULAR (100% VEGETABLE OILS) Blue Bonnet Margarine = $69 ELMVALE I.G.A. Thurs. & Fri. 8:30 a.m.-9:00 p.m. recor -- Consumer AHairs Dept Losing weight the sensible way Weight loss is a big business in Canada because people are willing to pay a premium price in order to lose quickly. The only Safe way to take it off and keep it off is by reducing our calorie intake in a balanced menu. It takes time to put on weight, so we can't expect to lese it overnight. Exercise wil help us lose weight, but exercise alone can't make up for overeating.For every minute of walking at a speed of two mp.h., we bum three calories. Therefore, it would take about 85 minutes to bum 225 calories, the number of calories in one medium piece of cake with chocolate icing. MRS. GREEN IS AVAILABLE TO TALK "SHOPPING" TO GROUPS. PLEASE CALL (416) 236-1971, OR WRITE-300 THE EAST MALL, ISLINGTON, ONTARIO M9B 688. LB. PRODUCE OF USA SUNKIST PRODUCE OF CANADA NO. 1 GRADE 2-LB. Navel Oranges "Ss? 89° Cello Carrots QeacsAQ¢ PRODUCE OF USA SAT le a CANADA CANADA NO. 1 GRADE 3-LB. Cabbage 399° mintosh Apples 3:2 59¢ Easter FLOWERS AVAILABLE IN MOST STORES PENETANGI.G.A. Poyntz Plaza, Penetang MIDLAND 1.G.A. 337 Russell St. Midland Victoria Harbour I.G.A. Victoria Harbour Page 26, Wednesday, April 14, 1976