Ontario Community Newspapers

Terrace Bay News, 24 Nov 1992, p. 10

The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Coaching | Tips For more information contact the C.A.H.A. or 3M Canada Inc. Skating agility is an especially valuable skill in today's faster game, and contributes to both offensive and defensive abilities. : Agility is the use of inside and outside skate edges, and the flexibility of muscles in developing balance, up-and-down movement and quick movements. Power turns to both left and right, quick recovery from falls and smooth lateral movements need to be mastered by all players. There are three types of forward turns: sharp power turns, crossover turns and the forward to backward pivot. When teaching sharp power turns, you should stress that the skate on the inside of the turn is slightly ahead of the other, skates are shoulder width apart and the head and shoulders initiate the turn. In crossover turns, the outside leg crosses over the inside leg, while the inside leg pushes under the outside leg. To practice power turns, have players skate both directions around cones; and use cones and circles to work on crossovers in both directions. To perfect up and down movements and 180- and 360-degree pivots, have players skate lengthwise performing single and double knee drops, stomach drops, jumping, hopping, and pivots on whistles or at markers. In moving laterally, players must keep skates perpendicular to the direction of movement while placing the outside skate in front of the opposite skate, rather than crossing legs. To polish these skills, have players move laterally in both directions, progressing from one to five steps, and to a diagonal line. Remember, agility is as important when you are skating backward as when you are going forward or sideways. For more information on improving your coaching skills, contact the Canadian Amateur Hockey Association, 1600 James Naismith Dr., Gloucester, Ontario, K1B 5N4, 613-748-5613; 3M Canada Inc. or the Coaching Association of Canada. 1992 PROPERTY ASSESSMENT Attention Property Owners and Tenants in the District of Thunder Bay, excluding the Lakehead Locality Board of Education The 1992 assessment roll, which lists the assessed value of each property in your municipality, is required to be delivered to your municipal clerk on December 22, 1992. Your 1993 municipal and school taxes will be based on this value. The final date for appealing your 1992 assessment is January 12, 1993. 4 2 3 a 5 6 z- 8 9 10 1 2 13 14 5 16 17 18 19 20 21 22 23 24 25 26 27 28 29 CLUES ACROSS CLUES DOWN 3. Prosecute 1. Fiend 7. Disappear 2. Shrivel 8. Accident 3. Molded 9. Head of diocese 4. Appear 10. Motive 5..Flee 11. Incite 6. Eastern skirt 12. Frightened 12. Tree juice 14. Vigor 13. Ogle 17. Separated 15. Snare 21. Tension 16. Aye 24. Choose 18. Worshipped 25. Idea 19. Restroom 26. Revenue 20. Ass 27. Retreat 21. Blemish 28. Talisman - 22. Niche 29. An affirmative vote 23. Order to appear SOLUTIONS 3. Sue 7. Vanish 8. Mishap 9. Bishop 10. Reason 11. Egg 12. Scared 14. Energy 17.Parted 21. Stress 24. Opt 25. Notion 26.Income 27.Recede 28. Mascot 29. Yea ACROSS DOWN 1. Maniac 2. Wither 3. Shaped 4. Emerge 5. Escape 6. Sarong 12.Sap 13.Eye 15.Net 16. Yes 18. Adored 19. Toilet 20. Donkey 21. Stigma 22.Recess 23. Summon Ni Me Win Cultural Committee of Pays Plat is having a y) Gey Bina? Saturday, December 19th If you have any questions about assessment, if you wish to meet with an assessor, or if you want to know how to appeal your assessment, please call the Regional Assessment Office. The telephone number is in the Blue Pages under Government of Ontario -- Ministry of Revenue -- Property Assessment Information. Pour des renseignements en francais, appelez votre bureau régional d'évaluation, dont le numéro de téléphone figure dans les pages bleues, gouvernement de l'Ontario - Ministére du Revenu - Evaluation fonciére Renseignements. 3 - $1000 JACKPOTS TO GO 6 Games at$100 3 Games at $150 649, 1/2 Take, Last Chance, Share the Wealth 7 SPECIALS EARLY BIRD DOORS OPEN AT 12 NOON PAYS PLAT COMMUNITY HALL For reservations call 824-2541 or 824-2190 TICKETS: $40 Advance - $50 At the door Make bedtime story time &) Ontario ABC CANADA THE FOUNDATION TO PROMOTE LITERACY IN CANADA | Dicthi tion of this message was made possible by the Canadian Advertising Foundation. Seatbelts continued from page 7 (5), every person who drives on a highway a motor vehicle in which a seat belt assembly is provided for the driver shall wear the complete seat belt assembly in a properly adjusted and securely fastened manner. (4) Use of seat belt assem- bly by a passenger-Subject to subsection (5), every person who is a passenger on a high- way in a motor vehicle in which a seat belt assembly is provided for the seating posi- tion occupied by the passenger shall wear the complete seat belt assembly. (6) Driver to ensure pas- senger uses seat belt assembly--No person shall drive on a highway a motor vehicle in which there is a pas- senger who is under sixteen years of age and occupies a seating position for which a seat belt assembly has been provided unless that passenger is wearing the complete seat belt assembly and it is properly adjusted and securely fastened.

Powered by / Alimenté par VITA Toolkit
Privacy Policy