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Page 6, News, Tuesday, February 26, 1991 Those Peewees have got hustle The Terrace Bay Peewee Legion Eagles took the championship at the tournament held in Terrace Bay the weekend of Feb 16, beatin Longlac 6 -2. Marathon took the Consolation game 4-1 against Geraldton. Most Valuable Defenseman; Curtis Hilderbrandt, Longlac Timberwolve, Most Valuable Goalie; Ryan Sitch, Thunder Bay Elks, Most Valuable Forward; Greg Zaporzan. Health It's a Great Feeling Eat Well, Live Well is the theme for March, Nutrition Month, 1990. The purpose for this year's campaign is to prove that healthy eating really is fun and delicious. Many of you rely on brown-bagging it for the midday meal. does peering into the lunch bag to find the usual sandwich bring on the brown bag blues? Read on... Lunch time should be something to look forward to, as well as re-energize us, and help us stay alert and maintain concentration. Canada's Food Guide recommends a varied diet based on four food groups. A nutritionally sound lunch should contain selections from a least three of the four food groups - milk and milk products, fruits and vegetables, breads and cereals, and finally the meat, fish, poultry and alternates group. Public Health nutritionists in Ontario have developed some creative ideas to liven-up your lunches with: * provide foods with a variety of colors, aromas and shapes * tuck in a special surprise - a funny napkin, special note *add extra foods low in sugar for "snack attacks" that can double as a dessert or recess snack * help your child decorate his brown bag or purchase a new lunch tote in bright colors. A lunch box (of durable plastic or Adults: Sunday, March 3, 1991 $10.00 -- Seniors & Students: Presented by Marathon High School At Marathon High School 8:00 p.m. $5.00 For tickets please phone 824-2413 or 824-2075 Bus transportation provided. Schreiber Rec Centre 6:30 p.m. Terrace Bay Rec Centre 6:40 p.m. e., Sponsored by the Thunder Bay Symphony Orchestra and The Ontario Arts Council 3? Ba SYMPHONY ORCHESTRA ee ay) THUNDER BAY "= metal) protects and keeps the lunch fresh. * enlist your child's help in making lunches * a wide-mouth vacuum bottle (eg.thermos) can expand variety to include hot and cold items * prepare lunches ahead and freeze, or refrigerate, to avoid a moming rush _* to keep foods cold, use a small ice pack or frozen small juice pack For further tips on nutritious snacks and lunch combinations, contact your: Local Health Unit 824-2413 Community Nutritionist 625-5900 Small business hotline how available | in Ontario Starting today, people with questions about small business eee Small Business Hotline aw There has never been a better season or a better reason to travel. Come celebrate spring with special spring savings from norOntair. You can fly from Terrace Bay to Thunder Bay in norOntair comfort for only $35°™" Don't put off that important trip another day. Contact your travel agent or Air Canada at 1-800-665-0520 (English or French) and take flight with norOntair this spring. * some restrictions may apply 'por@ntair 22 Ontario Northland t LINDA PELTO " s if 824-3044 E Yon X -- EVENINGS & T NS WEEKENDS : ) | 22 S22 EZ can reach the Small Business Hotline at two new numbers. The new province-wide toll- free number is 1-800-567- 2345. Residents of Toronto, Oakville, Mississauga, Brampton and areas north and east of Toronto now have their own number and can call 963- is an information service offered by MITT's Small Business Ontario to answer questions about small business start-ups, rules and regulations affecting small business operators and to provide referrals to the Ministry's local small business services. Thank You Qn behalf of myself (Shirley's sister) and my family. J would like to say thank you, fo all of you, who have made donations to the hospital, in memory of Shirley Payette. She is sadly missed, and we appreciate your kindness. From Her parents, sisters and brothers-in-law