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Page 6, Terrace Bay-Schreiber News, Wednesday, June 26, 1985 What's Cooking Ice cream... cool, smooth, creamy and deliciously refreshing...but...Oh, so fattening! In this "slim 'n trim'"' age who can afford to regularly indulge oneself with this sumptuous treat? A small scoop of ice cream ('% cup serving) adds at least 141 to: 184 calories, according to Health and Welfare Canada. Pile on even more calories if your fantasy revolves around double-rich, homemade- style flavors. True Low Calorie How does a mere 53 to 60 calorie per serving ice cream strike you? With just a few minutes in your own kitchen, you can combine common grocery items - sometimes better known for other recipe uses - to make such low calorie, tru- ly delicious ice creams in flavors limited only by your imagination. This huge calorie reduc- tion is achieved simply via the use of a unique prepara- tion method and Equal Low-Calorie Sweetener. Sugar just isn't required. Knox Unflavored Gelatine reduces the size of the ice crystals, eliminating the need for an expensive ice cream maker. All you need is a spoon and your own refrigerator freezer to make ice cream that's smooth, creamy and simp- ly delicious. These recipes will get you started; then let your imagination and your own "'sweet fantasies" soar. Do remember, however, to store your creations in air- tight containers. For the best texture, do not press or pack in containers. Try to provide a few hours or an overnight time period to allow the flavors to "'ripen". Use within a week. Basic Low Calorie Vanilla Ice Cream 1 envelope Knox Unflavored Gelatine % cup water 1 cup hot skim milk 2 cups cold skim milk 6 packets Equal Low- Calorie Sweetener 2 tbsp. vanilla 2 envelopes low calorie dessert topping mix Sprinkle gelatine over cold water; let stand 1 minute. Add hot milk; stir until gelatine is complete- ly dissolved. Stir in cold milk, sweetener and vanilla. Chill, stirring oc- casionally, until mixture mounds slightly when dropped from a spoon. Prepare dessert topping ac- cording to package direc- tions using skim milk; fold into an 8-inch square pan; cover 2 or times. Remove to refrigerator 1 hour before serving. Makes 6 cups. Approximately 53 calories per 2 cup serving. Fresh Fruit Low Calorie Ice Cream 1 recipe Basic Low Calorie Chocolate Low Calorie Ice Cream 1 recipe Basic Low Calorie Vanilla Ice Cream % cup unsweetened cocoa Prepare vanilla ice cream as directed. Add cocoa to prepared whipped topping before folding in gelatine mixture. Freeze. Makes 6 cups. Approximately 60 calories per 2 cup serving. Mint flavor Popular mint flavor can be added to either vanilla or chocolate low calorie ice cream. Simply use | teas- poon peppermint extract to-- replace the vanilla in the basic recipe. To make Maple. Ice Cream, substitute 1 teaspoon maple extract for the vanilla. Mocha Low Calorie Ice Cream 1 recipe Basic Low Calorie Ice Cream % cup cold strong coffee 2 tbsp. cocoa Omit % cup water in basic recipe. Soften gelatine in coffee. Add hot milk; stir until gelatine is completely dissolved. Stir in cold milk, sweetener and vanilla. Chill, stirring oc- casionally, until mixture mounds slightly when dropped from a spoon. Combine cocoa with dessert topping mix accor- ding to package directions; fold into gelatine mixture. Freeze and serve -as directed in basic recipe. Makes 6 cups. Approximately 58 calories per 2 cup serving. More Recipes For more calorie-trim recipes, send your name and address to Summer Recipes, c/o G.D. Searle & Co., Oakville, Ontario L6H 1MS5. Pian to Enter The Canada Day Mixed i 2 - Ball Fun my (12 Hole) GOLF TOURNAMENT Monday, July Ist. - Tee-off Time 10.a.m. \ - open to men and ladies 18 years and over \ - open to club members and non-members \ - Entry fee $2.00 per person - limit 72 persons - Sign up at the Golf Club or contact Jack Chapman (Phone 3289) Jean Megraw (Phone 3372) - Mystery Prizes - Enter as a couple and/or a single (singles will be paired up) - Deadline dates for entries Noon Saturday, June 29th This event is a part of the Canada Day weekend celebration in Terrace Bay. Vanilla Ice Cream 1% cups mashed, unsweetened strawberries OR raspberries, peaches OR bananas Prepare vanilla ice cream, as directed, folding mashed fruit into chilled gelatine mixture. Fold fruit-gelatine mixture into whipped topping. Freeze. Remove to refrigerator 1 hour before serving. Makes approximately 7 cups. Depending on the fruit used, calories in a 4% cup serving of Fresh Fruit Low Calorie Ice Cream are: strawberry 83 calories; raspberry 92; peach 89; banana 123. Orange Low Calorie Ice Cream 1 recipe Basic Low Calorie Ice Cream % cup frozen concentrated orange juice, thawed | Omit % cup water in basic recipe. Soften gelatine in orange juice and proceed as directed in basic recipe. Makes 6 cups. Approximately 55 calories per 2 cup serving. available in pharmacies. Why do some cuts heal while others infect? : From scrapes to broken scabs, pierced ears to poe' pimples, every skin break runs a risk of infection. doctors recommend the same 2 effective antibiotics which are in new LANABIOTIC because they're proven effective against 3 harmful skin bacteria: staph, strep and pseudomonas. So you should use LANABIOTIC to treat most skin breaks. Soothing, non-stinging LANABIOTIC is formulated by the makers of LANACANE Creme and is LANABIOTIC: OINTMENT : The same two antibiotics doctors use. Use As Directed 1984 Combe Inc any CLASSES FOR Sociology 3509 - Sociology of Medicine TRUCKLOAD SALE We have just received a truckload of new 1984-85 Honda Motorcycles instock ... . THEY MUST BE SOLD!!! 1984 GL1200 IE INTERSTATE "A Class Touring Machine" *7,499" 1984 VF 1100 SE SABRE "Power At The Twist of a Wrist" | $4 299°° 1984 XR 80 "Schools Out Special" i / 1984 CB750 CE NIGHTHAWK "Sports Custom Machine" will begin.on Date: Tuesday, July 2nd Time: 7:00 p.m. Place: Holy Angel School (Schreiber) = $9900 s 3,649 MANY MORE BIKES TO CHOOSE FROM . . . MAKE YOUR DEAL TODAY!!! For further information, please contact our off-campus representative: P e Bank Financing Available Barbara Spadoni Lay Away & sons | Os SPORTS : Y alkahaad II Iniveraitvil 939 TUNGSTEN ST. 623-2635 / "Your Motorcycling Headquarters"