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rrr e Tee eee THE OSHAWA TIMES, Wednesdey, June 8, 1966 19 KEEP IN TRIM Pounds Creep On Slowly -- So Remove Them Slowly sans we ATR! th for 50% By iDA JEAN RAIN : me-4 Creeping overweight is ajjam. ; modern affliction. The pounds| At lunch, use the same plan ease on slowly, but nobody is|for turning one slice of bread content to take them off slowly.|into two and make a slimming "Look, I've wasted 12 years|sandwich, For a filling salad, trying to find a fast way to re-add grated carrot to shredded duce, Now I am going to sim-|lettuce, cut up celery and green ply start my weight going in| pepper, plus one tablespoon of the right direction--down." French dressing. She did it too, and learned {0 PAT UNNECESSARY cook in a lower-calorie way. TO, Gourmet cooks point out that avoid monotony, she suggested! ir voretables are quickly cooked that food preparation be va- in a small amount of water, fat ried, Instead of always having ig not needed, A pinch of herb a poached or soft-boiled e28,/i5 tasty -- nutmeg on squash, try a baked egg. Break the e88) singer or marjoram on carrots into a ramekin, season set it IN and zucchini, basil or bay lead ithe oven and bake for fifteen) with tomato dishes, and dill minutes. That's only 80 calories,| with string beans, For company and a most delicious dish. ldinner, add sliced water chest- Another dieter passes along 4 nsts to any green vegetable. tip to help those who find it), wor g dinner desert, a dieter |hard to cut down on bread suggested having three large |Slice that precious piece Ff luscious strawberries, With the breakfast toast (after toasting)| hulls Jeft on, the berries can be by placing it flat on a cutting eaten an naturel, By tasting hoard and slicing with a SeI them intensively, this dieter rated knife, protecting hand was delighted with just three with padded holder, It cuts @a8-| strawberries under-rim of the face-fram- ily snd t phavidleathag nmap yi Her experience reminded me ing poke bonnet. The outfit, sdetails babe : *' of a line I had jotted down designed by Chandler "The fresh mertine -- Sportswear, .launders beau- ; " of a ripe strawberry on the fitully. and, a eo for moth- Routine Calls tongue restores for a moment roy crawler set. Hand em- ers, the snap crotch makes paradise where wild ' the lost broidery and cording add a it easy to get Baby in and To Be Nurses Duty roses grow and birds whistle dainty touch and delicate out of the pants in seconds, endless summer lace edges collar, cuffs and --By Tracy Adrian Creary, dean of medicine at the phen your appetite centres ac- Fi . . Today's Mobile Society ih University of British ae tivate your brain and you feel Dr. McC ary says the content without fill Challenges New Bride ana Sou tame about as a i 'eulh foal hie" ir tars This in turn result of a realignment of helps you to diminish your food mats nurses' duties as health care capacity, There's the slimming from pretty plastics that hecomes more a government- secret--diminish your food ¢a-| with a supported service, pacity, | "In Sweden there are many Menus should be a delight fewer doctors and many more expecially when you are trying nurses than in Canada. Nursesito keeh the calories down, there routinely do much of the 'Thank you one and all for home visiting and house calls sharing, which we insist the physician undertake here," He says with health care be ol seebud Bargains Are Busting Out All Over! nc FABRE Ss 9 DAYS ONLY STARTS TOMORROW Raby girl huggable charms are bound to be more pronounced when the little Lorelei wears this co- ordinated pale pink cordu- VANCOUVER (CP) The Dieters, try giving food a nurse of the future could re gourmet touch and the extra in place a doctor on routine house gredient of attention. All this calls, says Dr. John F. Me enhances taste 'satisfaction Substandard Wabasso "FAMILY" SHEETS Wabasso famous hard wearing quality sheets and pillow cases of sriow white cotton, Slight defects will hardly be seen and will not affect wear, All measurements are finished sizes, 63"x 100" , 2.57 Teed et! cece ae 2:6) tA. a"x100" ., Qe77 uw. ited Twin, . 67 Fitted Double 2.77 u." Matching + 1-27 n. Pillow Cases Outstanding Savings on LUXURY BATH TOWELS by "CALDWELL" Substandards of luxury quality towels, Small defects will : ance or wear, Assorted eolors and patterns, Bath Towels Face Cloths Hand Towels Hand Towels By ELEANOR ROSS { Place offer a similar Today's newlyweds are on range the move like the proverbial can be swabbed off rolling stone. sudsy sponge after each meal Whether the reason for moy-|to decorative foam-backed fab- Peace rics which are Corps, or "the company," their ble no-irons first few years together s0 (Other boons to the fashion often finds young couples living | conscious bride are soft plastic in a series of furnished or sub- tablecloths embossed with "eye jet apartments, trailers, bar- Jet embroidery" which resem- coming a government-supported racks, or even quonset homes, (bles fine handwork. He again, service, Canada faces a new Exciting as this on-the-go elegance is combined with plas- situation life may be, it is also a chal-\tic's easy-care q } ALifie Ju "We may be able to continue lenge to a bride who wants to supplement regular sudsy wipe- to afford our present type of create a livable home. offs with an occasional swish service. but I think forces 'will Fortunately, interim quarters through soap or detergent suds soon come into play which will ean--and should--be homelike and rinse water 19 keep these| make us ensure 2 maximum re- and gracious even when major -racqyrorraglt re Plas turn on our health dollar, furniture is rented, borrowed, ies both lovely and sanitary, "Tt this happens, we will see or of the temporary "make-do Occasionally -- or always, if a re-alignment of the duties of} variety. the budget permit add flow-| the nursing profession, as pvell. One way to create a distinc-| e's and the soft glow of candle-| 4. other members of the health tive atmosphere of beauty, con- light to the table team." tinuity, and "belonging" in a Even if a young wife on the s is to take Move must forgo some of the v4 ae Motegi ines beautiful things she enjoys and HOUSEHOLD HINT di that mean home to her, she is| To remove a broken light bulb sions are srg all igen able, wherever she may be, to/from its socket, pull the plug silver, poor Sr accu retain the good manners--andiand press a bar of soap into gp ery" Te these treasures gracious manner of living -- the broken end, Carefully turn knic "yi obi ina Ga ack the Which contribute so much to a the soap and the broken bulb int re eriey oo pur- happy home. comes out like magic chased, remember that. the price tag is no key to beauty EXCELLENT TASTE Silver plate and _ stainless steelware are elegant, varied in design and in excellent taste, however nice as it is to own sterling. Stainless is a prized time- and labor-saver because hot suds will keep it shining without polishing. Fine porcelain and crystal also have their attractive coun terparts In less costly china and glassware, available in designs to suit every taste And there are handsome plas tics which simulate the higt styling of traditional tableware with no worry about breaking fragile valuables during the gypsy years As for linens, make it a habit to use real napkins with a tabte rloth--or--s table top and paper napkins hardly contribute to the feeling of warmth and lively interest that make dining at home al pleasure. Linen lends an air of good living, even if it may be somehwat short or too long for} the table. Again, choices vary,| Cloths and napkins may be made of luxurious "real" linen, or of less expensive synthetic drip-dry, no-iron fabrics ing is Uncle Sam, the machine-washa- Reg. volue to 1,98 each 99¢ EACH ; Reg. value to 7% each -- Reg, value to 2.49 each FABRIC Village 'The First In Reg, value to 79¢ each Fabrice' With the widest se- lection of ---. import. KING ST, W. AT PARK RD, King Park PHONE 723-0721 "Tex-Made" DUO STRIPE SHEETS =~ SPECIALLY REDUCED Overall printed striped sheets end matching pik ow cases in best quolity cotton. Sheets ore fitted er with piped solid color hem, Martion pink, sun burst gold, celestial bive, galaxy green, tea towels, Bright assortment of a bi 3.97 EA, colors and printed or woven de- sets, brid al 81" x 100" P te runners, bridge sets, os well as luncheon end banquet x 4.47 EA. 3.97 u. 4.47 wu. sets, Ideal for the home or os 0 Shop seon for the best PISTeS TWIN 1.87 ». LINEN TEA TOWELS 20' x 30", Jeequord designs 59 es, 2 FOR 88¢ 18" x 30", stripe patterns, REG, 3% sa, 3 FOR RR¢ Sturdy and absorbent first quality Lusiry quality imported linen pieces at sensational savings! j The assortment includes hand worked pillow cases, vanity q What important vitamin will your baby get from any Gerber Juice? Reg. 4,39 oa, FITTED DOUBLE Reg, 4.89 ea, Matching Pillow Caves, piped hems, 42', Reg, 1.98 pr, selection ! nines mate A... ._have Hand Embroidered Trim cuticles PILLOW CASES "Stauffer Dobbie" DISH CLOTHS Heirloom BEDSPREADS Printed BLEND BLANKETS 4 in 88¢ 10.88 TO $5.10 Luxury quality Heirloom spreads Heavy cotton dish cloths with ot great savings, Substandard, strongly stitched hems, Generous Slight flaws will not affect looks 16" x 16" size. Assorted colors, or wear, Antique or snow white in Reg, 25¢ each, twin or double bed sizes. First quality blend blankets with nylon binding in floral screen printed design. Choose from os- sorted patterns and colors. 72" x 84", Reg, 7.98 each. 1.47 rn Fine quality cotton with hand em- broidered ends in an assortment of designs and colors, Reg. 1.98 pr, the easy way ® quick eclean ¢ gentle @ no cutting Vitamin C...of course! Summer and winter, you know your baby should get his vitamin.C (ascorbic acid) every day because the body doesn't store up this vitamin to any great extent You couldn't find a more refreshing and de way to supply your baby with vitamin C than Gerber Juices and Juice Drinks. They're mildl sweet, and finely strained--all ready to seive from bottle, cup or spoon _ A STITCH IN (SUMMER) TIME SAVES MONEY! "PLAYMATE" POPLIN By TEX-MADE* This hard-wearing cotton poplin Is ideal | for summer sportswear that is both good looking and good sense, It's Magicare*- treated for easy Pree i Colorfast, fabrics at great savings, Ginghoms, sur hrink-resistant t rying ry or little beginners e and Apple Juice a ana ast drying. In many ohs, crepes," broadcloth and printed cot- pleasing shades including white, pink, blue, tons are just some of the choices. A wide ae uitintandy otroafcate cn ymbination aby al IPPY spectrum: of colors to choose from, in- S echancapern de diese Variety ange Apple, Orange Banana, Orange Pineapple and new. Apple cluding all the most fashionable summer Carry Cutipen in your purse for use sherry. All prepared with the extra care you expect from a company a at any time. that specializes in good things for baby. Cutipen A! all Phormacies REMNANTS Up To 50% savings! A marvellous array of ploin and printed STRAW LINEN by COHAMA* Woven viscose and acetate with the tex- ture of linen, For cool and stunning sum- mer sults, eoots, blouses, shirts, dresses' shorts end slacks. This top quality maot- erial has been specially reduced just for this sole, White, pink, blue, mint, yellow, navy | CHECK GINGHAM Bright and snappy checks In hard-wearing ginghom, Ideo!-for sportswear, dresses and | blouses, Colorfast and washable. in 4" | and Ya" checks of sporkling colors, such as, white with red, pink, blue or yellow, to mention @ few, The. self-contained Cutipen feeds gentle-acting lanolized cream one drop at a time to soften and remove tmwanted cuticle. Cutipen is an elegant unbreakable pen especially designed for cuticle care. Its unique Orange Jui nib trims and shapes cutich pe iticles to juice drinks to give your b navy, * 36" widths, Reg, 69¢ yd. 554 0. 45" widths, Reg, 1,19 yd. ONLY 97¢ YD. 45" widths, Reg, 1.49 yd. 36" to $4" widths, ONLY 1.27 YD. OSHAWA SHOPPING CENTRE Babies are our business...our only business! Gerber Baby Foods, NIAGARA FALLS, CANADA