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ak OLIVE GREEN cor- duroy buffer coat is lined in darker green. It has a shaw! CHILD GUIDANCE collar and_ side - muff pockets, Child With No Friends ~ Has A Serious Problem By GARRY C. MYERS, PhD Among the letters which sad- den me most and which are hardest to answer are those about the child who thinks he has no real friends among other children. A mother writes about gon in the third grade: "TI talked to Jim these eve- ning. I mentioned recess to him. He seemed reluctant and sort of ashamed at first, then eager to discuss it. He said he was the only one of the playground who didn't have anyone to play with. No one wanted to play with him. "This bothers him very. much. He wants to play with the oth- ers, but when he asks to play, he hears 'No.' He would like to have lots of friends, but would her BOLD BLACK and white checked woo] forms a shirt (left) with button-down pock- ets. On the right, a solid red THE OSHAWA TIMES, Thursday, Beever ty, 1965 15 hunting jacket is designed with' removable lining and fly-front. KEEP IN TRIM Effective Diet Reduces Risk Of Heart Disease By IDA JEAN KAIN \ Is heart disease, which is ranked as our No. 1 killer, pre-) ventable? Hopeful guidlines in the answer to this question were | given by Dr. Frederick J. Stare annual meeting of the American Dietetic Association in Cleve- land. This outstanding authority, ises, in their home. They need to find ways to attract these other children, one at a time at \first and more later, to their |dren can, indeed, be very bar-| barous toward another child among them they dislike. PARENT MAY HELP Occasionally a skillful parent, neighbor or other person can prevail on the leaders among tormenting children to '"'have a heart" and to cease their ugly ways. This person may even| \find ways to cause these chil- ldren to accept him and build him up as wanted among them. Sometimes the leaders among \his tormentors can be attracted |to join the Scouts and the like | lor to attend a summer camp.) | Now and then the parents of the| victimized youngster can ingra-| tiate themselves with a few of) these leaders. For the child, boy or girl, who home At home they may carefully observe their own child--what he says and does in relation to these other children. Then they may skillfully curb his undesir- able utterances and acts and) stimulate and encourage desir- able ways in him. Even so these parents should not look for | quick and magical results. It) may be a long uphill pull. | ANSWERING QUESTIONS Q. When a bereaved young child seems to forget his loss, can we be sure he has? | A. No; he may express his | feelings in delayed, indirect and disguised ways. be Met Stl now to have Just! thinks he has no friends among} Black's Ladies' Weor one bo MOTHER DISTRESSED It is easy to see that the mother who writes about this boy is distressed. However, she dwells on the unkind ways in which other children treat him. Her implied concern is for ad- vice on how to change these other children. It's a safe guess that, as a rule, the worried mother of this type of child encourages him in self-pity, by agreeing with him on how terrible and cruel the other children are who 'reject him or torment him, Then in his mind and heart his plight is magnified This mother even may go out on the home playground and scold the other children. The more often she does so the more surely these other children dis- like her son and mistreat him. Their parents, in turn, may egg them on in their ways toward him. ., This child may often be cor rect in his report of how other children mistreat him, and she may be correct in her evalua- tion of their cruelty. Some chil- riend. >. jother children, most may be idone, as a rule, by trying to change him. If he is your child, centre your efforts on trying to find out what in him is lacking, or what he says and does and how he acts toward other chil- dren, which might cause the other children to treat him as they do Some parents working in this direction try to get this infor- mation by listening to him as he telis about his troubles with other children and sometimes telling him what he might do about the matter. An occasional parent, alas, tells this child "It's your own fault that you have no friends," and lets it go at that. Any such procedure rarely helps the lonely friend- less youngster. OBSERVE CHILD His parents need to see him often when he is with the other children or with some of them, not from the door or porch, but in closer situations One good way these parents may proceed with good effect is to observe their child when he 'js with others on their prem- eR many friends and patrons! May your home te filled wilh Yulelide cheer who is professor of nutrition and chairman of the department of nutrition at Harvard Univer- sity's school of public health, laid down a few easy-to-follow rules for reducing the risk of -- | when he spoke before the recent 'coronary heart disease. The rules call for no dietary hardship. Adopting them and converting them into a lifetime habit is like making a wise in- vestment -- the dividends are high in the outlook for abundant good health and longevity. Dr. Stare told the dietitians that the only known beneficial | effect of diet on coronary artery disease is the possibility of in- fluencing the level of cholester- ole in the blood. The measures | he suggested were simple and to the point: 1. Less calories for those who are above desirable weight. 2. Less cholesterol in the | diet, which, for all practical purposes, means less egg yolks. 3. Less saturated fats, particularly less butter and coconut oil because of the myristic and palmistic acids found in them. 4. More polyunsaturated fatty acids. "Who are these recommenda- tions for?" Dr. Stare asked.;no egg yolk. It means two or "For those whose physicians|three egg yolks a week rather think that their levels of chol-|than seven to 10, and it says 200| nothing about milligrams, especially those who white, an excellent source of consistently run a level of 230!high quality protein. | esterol are too high (above For Outdoor Types ieee yes WUE) Satie wwe Riva Taanari ant SEG AML PULL By SUSAN BARDEN Men who love the great out- doors will be able to enjoy it in well-tailored, comfo:table out- fits this year. Designers, recog- nizing the upswing in masculine fashion alertness, have created exciting styles for campus, ski, hunting or country wear. A new collection of sports- wear, fashioned by Woolrich, presents a palette of colors rang- ing from subtle to bold in the finest of solid and patterned wools for shirts, jackets, coats and slacks. IMPORTANT LOOK Melton cloth provides an im- portant look to a variety of sports jackets and Saxony wool- ens appear in British - styled stroller coats. Corduroy jackets are lined with contrasting solid colors or wool plaid, Some of the wool jackets sport acetate pile linings. PLENTY OF POCKETS Prevalent throughout are use- ful, smartly tailored pockets, enough to satisfy the most me- Rad AsiAsi ed ticulous wearer. jmilligrams or higher) and who |recommend that attempts be made to lower the level... .| | JUST EAT LESS | Are these dietary recommen- | |dations drastic? Not at all. Eat-| ing less so as to receive less | jcalories does not mean starva- ition, It means eating less, per- | haps 300 to 400 calories less a day. | Less egg yolk does not mean} restricting egg aa iniiemaiiaiainaia" SAVE YOU $100.00 PHONE 723-1163 We Guarantee to ON YOUR ANNUAL FOOD €OST THE FOOD PLAN THAT HAS PROVEN ITSELF b> FOOD CLUB 933 RITSON RD. 5. FROM ALL OF US Ne To our friends and patrons BLACK'S LADIES WEAR 72 Simcoe North Spon te 4_9.m. Friday So nha CHRISTMAS MARKET Dec, 23rd -- 12 Noon till 8 P.M. ~ DEC. 24th -- 9 a.m. to 3 p.m. NEW YEAR'S MARKET DEC. 30th -- 12 noon till 8 p.m, Dec. 31st -- 9 a.m, to 3 p.m. APBD MP eB PIA 4 1275 Simcoe North Tri-County Farmer's Market See our selection of glamorous gowns ond tops for those gala evenings at Christmas and New Years. There's o style and size to suit you. | BLACK'S LADIES' WEAR 72 Simcoe North Oshawa Lane Soe a Dede Bede Open to 9 Closed at 6 p.m J Ne: Insong and story and, most of alll, in our hearts the message of Christmas lives anew, to comfort and inspire us. At this glad time, We would like to wish our many friends full measure of joy and blessings. From The Management and Staff of MERCURY, TAXI OPEN CHRISTMAS DAY tory PHONE 725-4771 ELEVENTH HOUR STOCKING STUFFERS PLASTIC TOW TRUCK 17V2" Long Plastic Tow Truck complete with tools, 1.17 Agent Zero Snap-Shot CAMERA RUMMOLI GAMES GUN 21: | 2.37 FLYING i COMMANDO GUN 1.47 JAMES BOND ATTACHE CASE Concentration GAME C.G.E. 15 LIGHT INDOOR TREE LIGHTS 2.47