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OSHAWA RESIDENTS HONOR GRANDMOTHER, BORN 1864 Oshawa. from Oshawa were another son, Mr. Ottis Tennier and Mrs. Tennier. Mr. Russel Ten- nier's daughter, Mrs. James Griffin, Mr. Griffin and their three sons from Niagara Falls, New York, also attended. When Mrs. Lydia Tennier of Campbellton, New Bruns- wick, celebrated her 100th birthday recently, many of her family in Oshawa, motored east to attend the celebra- tions. Seen here with Mrs. Tennier in the centre front e'rcling her from the Gary Kelemen, Linda Kelemen, great - grandchil- dren; Mr. Russell Tennier, her son; Mrs, Louis Kelemen, her granddaughter; and Miss Cathy Kelemen, a great- granddaughter, all are from are, left: / Mrs. Gordon Butler Is President Of King Street Home And School Mrs. Gordon Butler. was elec- ted president of the King Street Home and School Association at its recent annual meeting held recently, Other members of the ex- ecutive are: vice-president, Mrs.|the nding Harold Armstrong; corresponding Garth Gillespie; treasurer, Mrs. Jack Mercer; financial secre- tary, Mrs. Russell Andrews; press, Mrs. Walter Thorndyke; membership, Mrs, Howard Vann hospitality, Mrs. elle; publications, Mrs. Vernon John- Dobbin; social Mrs, James Gor- don; representative to Council, Mrs, Harold Armstrong. and welcomed the audience with a come for the parents of the Grade 7 students. Mrs. $206.75 flespie, corresponding secretary; membership. Mr. John Galbraith, principal, ex-|/Mrs, Conboy and her commit- mentioned that one of the best A letter from Mr, Thomas Cotie, director and secretary of annual 'lin running the booths. Mr, Galbraith explained the mathematics course, stating} that it was not a complicated or difficult program, but was an ston; grade mother, Mrs. Jamesimy. Robert Goddard, who suc- cessfully completed a summer} course on the new mathematics. } Mr. Goddard explained the Mrs. Laverne Devitt presided|course with blackboard illustra- large|tions. Mrs, Sherban thanked Mr, special wel-|Goddard. Mrs. Richard Donald, vice- Albert|president of Home and School Dart read the treasurer's re-|Council installed the new ex- port showing a bank balance of| ecutive. Annual reports were|presented Mrs. Devitt with her heard from Mrs, Devitt, presi-|past-president's pin and thanked dent; Mrs, G. E. Jones, record-|her for her work on behalf of the ing secretary, Mrs. Garth Gil-| association. Mrs. Gordon Butler Mr. Everett Maycock showed Mrs. Earl Conboy, social chair-|his slides taken at the grade 8 man;' and Mrs. Alex Sherban,|graduation party held at Wood- view Clubhouse. Refreshments were served by spoke on school activities, plaining the six day cycle. He|tee. Garbage Can Galvanized Into Other Active Uses By ELEANOR ROSS This is the age of "beautil- ity"--the useful made beautiful wherever possible. Why, this even extends to that lowly daar' of the bh hold ap- pliance and utensil necessities --the garbage can. So why not dress up your sturdy galvanized stee] garbage can with a colorful coat of paint and turn it into a decora- tive asset? It can either contrast or blend with the exterior of your home. So how about a bright turquoise can against a leaf green house? Painted the same shade of leaf green the can will fade into the background. Or you might like a white can to match Baad trim on that same grene i A little imagination, you will discover, can transform the galvanized steel cans into use- ful containers for a variety of things besides garbage. sults of two years of outdoor research tests on the best paints to use on galvanized steel sur- 'aces. It was found that zinc dust paints in an oil or alkyd base usually adhere best to galvan- ized surfaces. The paints should be stirred frequently as they are being applied. Cement paints in an oil base work nearly as well on galvan- ized surfaces, and they are suggested especially for one- color jobs. jalized roller or spray--whichever you find most suitable for good, uniform coverage. If you use the recommended types of paint chemical treat- ment or weathering of new galvanized steel surfaces is un- necessary. And don't forget that while one coat is fine, two coats are better for a really lasting job. For Hot, Side Dish those "meatless meals". Cheese is an ical source of pro- There are some sp brands of paints, not using zinc dust or cement, that work well on galvanized surfaces. In all cases, always follow the manufacturers' instructions and the advice of your paint dealer. MADE FOR JOB The new exterior latex paints 'made for galvanized steel rate well when used as directed. Once you have selected your color and have your paint brush ready, the first thing to do is to remove any oil or grease from your steel garbage can. aa For this task, use solvents. Tackle other surface dirt by brushing or washing with wa- alten to : garvere 5 rom jor higher, but milder weather | ls American Iron and Steel In-|is preferable. to Ontario stitute has come up with the re- "lata ture for tein; one pound of Ontario ched- dar or processed cheese con-|p just one meal for four, cheese is a satisfying food too. after a meal. For. breakfast, toast. sprinkle grated cheese over french toast. Lunch or supper on a new flavor with tangy cheese sauces, The bl ter. r the of p ws be around the 40-degree level You can use either a brush, tatoes and sprinkle generously} with grated leftover mashed potatoes are|. the main ingredients of this cheese potato casserole from Harmony Association was held in the school, . A Laurie French, presided. The|the children to discover for secretary's and treasurer's re- ports were given and the at-|W% tendance shield was won by tere: <a ti y : Mr. Garth Wedlock's room with ards questions were ask- Mix Grated Cheese 93.6 per cent. The room prize was Wilhelm|@sting and- informative evening In Mashed Potato | Matysix. : hedge to the merting the eachers were in their rooms for the purpose of outlining the - aap and mothers of Grade Feature Ontario cheese at|year's activities and an oppor-|" tunity to meet the parents and discuss their problems. Mr. Rupert Harrison, princi- introduced two students tains as much protein as one|who participated in the Com-|Cowan House recently: Mrs. L. and one-third pounds of round|munity Chest steak. Think of the saving on|Miss Heather Harrison, senior|ed all those who worked for the and/contestant, used as her theme "The Services of Its energy stays with you long ring Chest". 1CKS, serve cheese|was winner out of thirteen con- spread or slices of cheese with|testants from the district south Add grated cheese tojof King street chose as her scrambi: or omelettes or/theme "The Canadian National cgyme od Institute for the Blind." Skating at the arena for stu- asseroles taste better with|dents of Harmony School be- prasiv and bread crumb top-|sins on Wednesday, November Br 5, vee, Eres gave pings. Lef 18 tover, vewetaiies take During the business meeting and flavor|it was decided that the teach- well: with ate bic rivet Frc to ' uggest projec w lur- Slit baked po- ther benefit the children, there- n|fore enabling the Association a goal towards which to work. It was decided that kitchen *,\utensils be purchased such as trays and Melmac cups and HARMONY H-S The November meeting of the|Grade 7 this year, n and School|S@mples and methods the chil- Home The president, Mrs won by Mrs. al, essay contest. junior contestant, aucers. Mr. Harrison gave an insight to the parents on the new course the Com- Miss Heather who UNITS, GROUPS, AUXILIARIES in mathematics being taught in showing dren will use to arrive at the answer. This course encourages themselves the achievement in which mathematics is used in and industry today. ed. and answered and an inter- was enjoyed by all. Refreshments were served and convened by Mrs. Murray ST, GEORGE'S GUILD The regular meeting of the Women's Guild of St. George's Memorial Church was held in .|F. N. Hind presided and thank- success of the Deanery Great Chapter dinner meeting. Final arrangements were completed by Mr- F. C. Piper, general convener of the Christ- mas Bazaar, to be held in the ~ aes Hall on Saturday, Nov. Mrs. J. E. Shortt was in charge of the decorating and her report on the tickets for the tea room. A nominating committee was named consisting of Mrs. L. S. Brash, Mrs. Cecil. Rowden and Mrs. Norman Hinds. It was agreed that the De- cember meeting would be in the form of a supper to be held in the Parish Hall at 6.00 p.m. on December 7. Pictures will be shown following the supper. Tea was served by the West- mount group. MARRIED IN The marriage of Miss Olga Trimble of Oshawa and Mr. Donald Stewart Metherell of Little Britain was solemn- ized at a noon ceremony in Our Lady of Peace Church, Islington, Ontario, recently. ISLINGTON Tag cmuawa THER 18 | THE OSHAWA TIMES, Mondey, November 16,1964 13 rms position squares the/hold your breath. Relax. Repea shoulders beautifully. to five - and - in|tones the times, The front bdominal] the biped. torsion the side abdominal al small of back |front the con- Is. exercise habit. It's The bride is the daughter of Mrs. Fred Martyniuk, Isling- ton, and the late Mr. Michael | Trimble. The bridegroom is the son of Mr. and Mrs. Stewart Metherell of Little Britain. --Dennis Mickler Photography KEEP IN TRIM By IDA JEAN KAIN Diet alone as a means of re- ducing is a halfway measure. Reason it through: You don't want the same figure flaws on a smaller scale. Nor do you want to be flabby at the finish. Your goal is a trimmer, more shapely figure. A small amount of regular exercise can make all the difference. What kind of exercise? Take your choice. You can't beat walking in the fresh air for gen- eral conditioning. But for shap- ing up and slimming off inches, precision calisthenics guarantee results. Hold the muscular con- traction for a slow count of six so as to increase the intensity of the action. This is the prin- ciple back of isometric contrac- tion. Exercise normalizes, Perhaps the best way to explain the re- wards of exercise would be to use three models of varying weights. . . one overweight gen- erally, and one normal weight whose figure has lost its clearly defined lines. The third model is underweight. With the same exercise rou- tine, but with calories adjusted to individual requirements, the overweight will improve her measurements, the underweight Regular Exercise Makes All The Difference In Dieting shapely. All three models will feel more alive, have more bounce. The muscles most in need of exercise are those smack in the middle of the figure. The prob- lem is-not always one of excess fat on the abdomen, but tone- less muscles. It's Jack of tone in these important muscles that cause normal weights and un- derweights to complain of a protruding stomach. With the overweight, the muscles in this area become interlarded with fat. .. and spread. The re- ducer should certainly exercise to restore tone to the brace of middle muscles. Otherwise as fat is lost, the organs would tend to sag, and the result is a dragged down feeling. Ease into exercise with this abflominal flattener: Position: Lie on back on floor, knees flexed, soles of feet flat on floor. Have arms out at shoulder level, elbows bent, forearms back on floor. This Yj "yj Z Wl Yj Li Yy cized trial in Texas? WL R by the di 'however. EPILEPSY AND BEHAVIOR . Does epilepsy cause violent behavior? Wesn't this brought out during the recent widely publi- no less law-abiding than no-epileptics, dc a& sient', elle Is the function of the patient's p In terms of health benefits, prescribed medi- cine is the biggest bargain for the money ETE OPEN EVENINGS 'TIL 9 P.M. © FREE DELIVERY @ 723-4621 AT PARKWAY It's ELECTROHOME Ronald W. Bilsky, ».c. Chiropractor If hurt on the job, esk your employer te authorize Chiro- practic care. "It's yours for the asking". will develop and the normal weight will become trim and 100 King St. E. 728-5156 LILLIAN MAE MARSH SCHOOL OF DANCING SMALL WONDER the Foods Department at Mac- donald Institute, Guelph. CHEESE POTATO BAKE 1 cup grated cheddar cheese 2 cups mashed potatoes 2 eggs, separated 1-3 cup milk 2 tablespoons melted fat D.E.A., M.D.A. Ballet, Tap, Toe, Acrobatic, Pre-School, Kinderance, Character AT MASONIC TEMPLE, 91 CENTRE ST. ¥% teaspoon salt ¥Y, teaspoon dry mustard INFORMA TION 723-7253 1 tablespoon finely chopped oS ee Ay o onion im ; tablespoon finely chopped green pepper Mix grated cheese with 'potatoes. Beat egg whites until stiff. With same beaters, beat yolks until thick and lemon colored. Combine with remain- ing ingredients; then add cheese mixture and beat until smooth. Fold in beaten egg whites. Turn into a well-greased baking dish, set in a pan of hot water and oven-poach at 350 degrees F until set, about 40 minutes Serve as a potato substitute. 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Even -if you've never donced before, you can go dancing. after a lesson. or two, and at gay student parties, you'll meet new friends . . . gain poise and populority. There are i : no strangers ot Arthur Murray's W. MARKS LICENCEE Everybody donces and has fun. _ This $15.00 dance course is good ARTHUR MURRAY for a limited time only. Open daily 11% SIMCOE ST. SOUTH 1:00 to 10:00 p.m. 728-1681 BULKY-KNIT PULLOVERS SWEATERS cinpicans 19.95. 49.95 | pranking OF OSHAWA Downtown Oshawa City-Wide Delivery MITCHELL'S DRUGS 9 Simcoe N. 723-3431 Open Evenings Till 9 P.M. OSHAWA 64 SIMCOE ST. N.