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Hardy Amies, dressmaker to the Queen of England, de- signed this handsome black town coat in a -- wool- BRITISH TOWN COAT hole closing reminiscent of a | fencer's jacket, Side slot pockets carry out the same detail and the collar ahd ro- vers are notched. --By TRACY ADRIAN Gentle Exercises At Home Pay Off On The Ski Slopes To be in good shape is always,exhale while worthwhile but in ski-time it's|again to the count of four. obviously essential. The skin- tight glamor of ski clothes puts emphasis Faye Pitt Jacobs is an expert. She is an Olympic skier who has been racing since she was four; and now she's the wife of a handsome ski champ, Dave Jacobs. David has yo been appoint- road Director of the Ski School at the sumptuous new Talisman Lodge in Kimberiey"s Beaver Val so this winter Faye will be her husband as a sen- jor instructor and also welcom- ing guests to the fashionable lodge. Faye knows that now is the} time to begin beauty training to prepare for the season, so she has lately been following a pro- gram of simple exercises which takes only 15 minutes a day. A Joosening-up process must be first on the agerfla, Faye sug- enough on the '"'ob- see lowering peat fyive times. Follow this Lev a minute of bicycle exer- ? 4. Feet together, heels fiat, drop. relaxed into a slight crouch. Repeat five times trying each time to push your knees a little further forward and squat a little lower. 5. Stand with feet apart, lift on your toes as high as possible hold for five seconds and lower. Repeat five times. This streng- thens your instep muscles, par- ticularly important if you usual- ly wear high heels. 6. Rotate each arm alternate- ly from the shoulder in giant jcircles 10 times forward and 7 rds, 7. Stand firm on' the floor, teet| and knees together. Move your) hips slowly to right, then to yilett like a pendulum. Your shoulder should only move slightly on alternate side from hip. af is like a slow -- ie Retenainy * yoda AP ot nace UO egal ts 2 od iO Se See ey baal) vvansensiane i ELLER'S RETAILERS TO THRIFTY CANADIANS OSHAWA SHOPPING CENTRE DOWNTOWN OSHAWA -- FEATURE VALUE Ist TRUE PORTABLE Weighs Only 12 Lbs. BIG 11 INCH SCREEN Take it with you where ever you go. Here is a Television so port- able you can tote it on your little finger. NO DOWN PAYMENT 2.75 WEEKLY FEATURE VALUE Satisfaction Guaranteed BRIGHT, CLEAR. PICTURE ALWAYS! 1 year warranty on Picture Tube or your money & od cheerfully refunded NO TRADE-IN NEEDED! | SAVE 25% AND MORE ON "General Electric' CABINET MODEL TV's gests: Shake each leg and arm) alternately ten times. Repeat this after each of the following | exercises. It prevents muscle | -- and stimulates circula-/ 1 SNOWDEN 23" CONSOLE WITH NEW IMPROVED DAYLIGHT BLUE PICTURE TUBE SALE PRICE 219° J Quality This seal is the hallmark of quality in the Rug Cleaning Field. As e@ member of NIRC, Nu- Way Rug Co, Ltd. have the knowledge and equip- ment to do a thorough, ee tug cleaning jo! NU-WAY ing back straight and weight| of the body centred. Let arms| swing easily as you continue the} giiding step for three minutes. This exercise improves your) balance. | 2. To help flatten your stom- ach, lie on your back, arms| down beside the body. Lift both feet three inches above floor. | Quickly "paddle" with your feet in the air for a second then relax tummy muscles and) This model's contemporary styling will enhance any room-- yet its design makes it a spacesaver. Available in a choice of walnut or mahogany grain finishes 1 year warranty on Picture Tube Superior Quality Design Powerful Chassis en- gineered for greater sensitivity Dual Dynaflow Speakers Sharpest, Clearest Picture possible REG. 269.50 pt sagen joes tk this pro-! RUG co. LTD. ure for five minutes. a 174 MARY ST. Dimensions, ., Height 3144, Wi PT Se NO DOWN PAYMENT 4.00 WEEKLY 164 ee ee Slowly lift legs to right angle! and slowly lower legs to floor.) Breath in while raising your' legs,. to the count of four, then "AN WOR Give Gthews Ld Oshewe Technicians" TRENT 23" CONSOLETTE WITH NEW, IMPROVED DAYLIGHT BLUE PICTURE 88 = 3.75.WEEKLY This stylishly simple consolette is a perfect choice for those who desire a large screen within a compact cabinet. Walnut or mahogany grain finishes. pect design Duel front mounted Speakers REG. 239.50 1 year warranty on Picture Tube Dimensions . . . Height 31%, Width 28% GAPE PRICE Depth 16% NO DOWN PAYMENT ZELLER'S : Combination of contemporary styling and com- LECOFF' SUPERMARKET 174 RITSON ROAD SOUTH NO TRADE-IN NEEDED ! OSHAWA SHOPPING CENTRE PHONE 723-2209 OPEN FRIDAY EVENING UNTIL 9:00 P.M, OPEN EVERY NIGHT TILL 10.00 P.M.