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f> 4 Bo THE OSHAWA TIMES, Wednenday, July 31, 1963 e "@ tf KEEP IN TRIM By IDA JEAN KAIN The current nutrition re- search on calorie-timing is really exciting for it points the way by which the overly fat » ican build healthy leanness, Doctor's term obesity Amer- ica's most serious autritional problem, The most recent find- ings in nutrition research shed new light, Here are the signifi. nant facts: First, the experi ments: Dr, Ararence Cohn of Michael Reese Hospital in Chicago con. ducted the initial research on ? nibbling versus big meal-eating ' }in experimental animals, It was - |found that the little white rats who ate all their daily quota \ jof calories in two large loads, EE WHO'S ON FIRST?' Cowling, RR 1, Bowmanville and Mr. and Mrs, George ' Why, it's Larry Howard Hague who may grow up to be a "Giant". Larry is the son of Mr, and Mrs, Kenneth fornia, Larry was eight Hague of Los Angeles, Cali- | Hague of Venice, California, the former Miss Vivian Cow- ling of Hayden, Ontario, and months old when this picture was taken Larry Johnstone Takes As Bride Coreen Eldora Tinney of Orillia A wedding of Oshawa interest) white and blue-tinted carnations was solemnized in St. David's cascade bouquets ; 'hurch, Orilli The flower Judy John Anglican Church, : dueoas stone, wore blue nylon organza cently, when Larry Garnet John over taffeta with a headdress stone, . son Mr. and Mrs bow and carried a basket of Garnet Johnstone, Oshawa, teok tvhite and blue carnations Mas- as his bride, Coreen Eldora ter Blaine Tinney was the ring r of M nd Mrs, Rex bearer weney ot Oril : The best man was Mr. Law 5 i : rence Fannon, Toronto, and Bh % y bie : were Mr, Lanny Joh e ry erend C. C. Robinson re girl, of g ceremony the Right Rev BA DD.° ar d Mr. Donald Pilon reception in the 1, the bride's mother in a vellow, floral dress with matching jacket and white accessories The bridegroom's mother chose turquoise linen dress and jacket and white accessories The couple left for northern Ontar Quebec and will ma home at 106 Alma stree For wore white Guests were present from To Barrie, Oshawa, Port Vasey, Elmvale, Strath- the the as Mrs, of Or bride ark soloist w both ston and the Victor Johnstone lia, and aunts groom The bride was given in riage by her father. Carryi cascade of red roses, she wore afloor-length gown of white lace za over taffeta with long sleeves and lace em troidery of roses on the skir Her headdress was a crowr crystal and pearjs and a fin tip veil. n a The matron of honor was Mrs Har "as Sudbury, Car- Lawrence Fannon, Toronto, and Wiicdale St Harbor, Garson the. UWridesmaids were the nen Stoutvalle, _Utopia tride's sisters, Misses Barbara and Dianne Tinney of Orillia: They wore identical Keep Baby's high chair clean Wue taffeta sheath dresses with and the germ count low by nylon organza overskirts, and sponging it with a good disin- matching bows and short veils/fectant once a day, rinsing with as headdresses, They ried'clear warm wate: of the mar ng a going away, the bride a yellow linen suit with accessomes "ee 1 Oo ger- ronto, Perry roy, the HOUSEHOLD HINT deposited more fat and retained * jless protein, What about weight? As long as the same quantity of food was, consumed, the calories jwere equal, and the weights of the two groups were identical |The meal-eating group weighed Over-Eating At Big Meal What can we learn from these experiments? Primarily, that over-eating at one big meal overwhelms the body with ex- cess food, and more fat is 'aid down in the tissues, The over- load is shunted into another Overwhelms Body With Food chemical pathway, The effect of this pento-shunt is an obligatory pathway into fat, More about this factor of food-into-fat to- morrow, Following is a day's: menu with calories (first husband's, then wife's) in brackets: : Breakfast Fruit juice, half cup (55-55); cereal, hot or cold, %4 cup (100- 100); milk; % cup whole (85- $5); or: 1 cup skim; sugar, brown or white; 1 rounded tsp, (25-25); thin slice toast; (50); margarine or butter, '4 pat Ino more, but they were fatter. [That is, the new tissue added was fat, The other group, the on, the same didt- mixture, eating ad libitum a jcomparable amount of food, jbuilt lean bodies, Of the great- lest significance was tne fac that the serum cholesterol lev- els of the big-meal eaters was double that of the nibblers Further scientific experiments were conducted by Hollifield and Parson of the University of Virginia Schoo! of Medicine, In these experiments the meal- eating animals were allowed! access to food for a limited time, and they soon learned that it"was now-or-never to get their rations, In the allotted time they gobbled up all he food in sight, and ate a greater lquantity of food than the lei- 'surely nibbling animals, Re- sults: The '"'gobblers" weighed 30 per cent more than the nib-jtbsp, (60-60); thinly sliced blers and had far more fat in/bread, 1 slice (56-59); 2nd slice their tissues, ibread (For Mr.) (50); marga.- nibblers, nutritive sweetener (4-0), --265 Mid-morning Pick-up Hard cooked egg (80-80). Luncheon Chef's Salad: chicory, endive, lettuce (15-15), shredded carrot (15-15), strips of chicken, 1 oz, (60-60), strips of cheese, 1 oz. (105-105), French dressing, 1 "Veil of Beauty" SEAMLESS NYLONS ic, All new shades, all sizes. 9° WHILE THEY LAST "SHAMROCK" SHORTS Reg. to. 3.98 fabric e All new nd styles, all 2.49 BETTER BLOUSES FIRST QUALITY SABRE SLIMS 9.99 "FRENCH UPLIFT" and Summer | lovely "Hollywood" Several " Limited quantity... it, Gives lift sites bust (broken) hurry, REG. 2.49 OUT OF THIS WORLD ! "JO-MAC" "Reg COTTON SHEATH DRESSES 10.95. Broken sizes nm polished s. Bea tifully fitted GIVE AWAY-PRICES, Limited quontity 2.99 Reg Brand pose CARDIGAN REG, TO 5.93 3.99 Patterns, all Nzes, .. . Can be adjusted wherever you need DACRON OR LINEN thot "PANT-MAN" to your to 14.95. oll new 4, oll washable. Side t zie ner OS "REGENT" T-SHIRTS REG. TO 3.95 ent' and "Ledy Ann" Sonforized new nk ond choose from. 2.77 Pre-shr atyles Reg styles to 5 a white one ew rom Many ; t zipe ovely solors to Sizes to 18, 8 11 SIMCOE ST. SOUTH ERWINNE'S SPECIALTY SHOPS OSHAWA rine or butter, 44 pat (25-25);| tea, hot or iced with lemon! (non-nutritive sweetener) (0:0) Total calories: Mr,--380; Mrs 380, Late Afternoon Pick-up: Glass of skim milk or butter: milk (85-85), Dinner Open faced hamburger, 4 02.) ck, wt, (220-220); on toasted half bun (for Mrs.) (60); whole bun (for Mr.) (125); relishes; Burmuda onion slices (35-35); rounded tbsp, pickle relish mus: tard; braised celery in con- somme (50-50); sliced tomato (30-30); melon-half (35-35), Total calories: Mr,--495; Mrs, 430 : Total calories for the day: (25); coffee, black or with none Total calories: Mr.--340; Mrs. | Mr.--1,380; Mrs,--1,190 | BEWARE HIPPO LUSAKA, Northern Rhodesia \(AP) --- Anglers have been [warned to watch out for a rogue. hippopotamus in the Kafue |River near Mufulira, Three an-| jglers in the area reported they had to swim for shore when the paee bit a chunk from thor Oat, BRAND NEW 1963 FAMOUS Clearing Room For 1964 Models 195.00 9. WHILE THEY LAST . . . HURRY NAGY MOTOR SALES 50 MILES PER GAL DOWN FULL PRICE JUST 1399 WEEKLY 484 KING ST. W. Give Doll House With Long History mines, He came in hopes of bolstering his shaky finances, jto take over management of the|Jack's children, decided to. pre- sent it to the museum, Little is known of the original He returned to Britain in 1898,,owner of the doll house except leaving the doll house with the|that she had one brother. She To Public Museum Jack Prout family, Two years . and can be opened, \later, in 1900, Lord Douglas sue: 7. es . | - BRUCE MINES, Ont, (CP)--|ceeded to the Yitle of Marquess A Victorian doll house that once|of Queensberry on the death of belonged to the daughter of the a father, the man who gave ninth Marquess of Queensberry! oF hoxing to the modern rules has been presented to the Bruce) When Jack Prout's tamily Mines. Public Museum, |left Bruce Mines, the doll house The two-storey, 28-inch-high| was stored in the attic of the house--described by museum|/amily home. It remained there officials as a masterpiece ofjuntil Gertrude and Vern Prout, Victorian design--is at least it years old, It required carefu restoration work by curator Fe LADIES Reuben Beilha tz before it " ig hg, Bat | tore could be put on display, or Leathe sl gp A Experienced Hair Styiist The front section is hinged! FOR '725.6854 exposing the interior of the house, Mus seum associates now are seek: was in her early 20s when her mother died in 1917, 282 King W RUG CLEANING 728-058) ing miniature pieces of Victo-| rian furniture for it, | The doll house was brought here when Lord Perey Douglas moved with his young family to Bruce Mines, a copper min- ing community 32 miles south: west of Sau't Ste, Marie, in 1896 LADIES' WEAR FIAT 600 To Make 728-5178 RETAILERS T O THRIFTY CANAD! A major Zeller event featuring ttimely values for family and home! ANS Check the big savings . . . then shop Zeller's and "CHARGE-IT"! MID-SUMMER CONTINUES WITH FURTHER DRASTIC REDUCTIONS SAVE UP TO 50% AND MORE! ALL SPRING AND SUMMER MERCHANDISE MUST BE CLEARED AT ONCE TO MAKE ROOM FOR NEW FALL FASHIONS ARRIVING DAILY Reg. $5.99 3.97 LUXURIOUSLY SOFT "Acrilan" bath mats with matching lid cover! Non-skid "Latex" back- ing fully washable. 10 enchant. ing colours mat size 21" x 30". Save 34%! CHENILLE BEDSPREADS Quality brand, rich wavy, cotton chenille bed- spread. Closely tufted on heavy quality sheet- ing. Fringe-finished and machine washable, 11 decorator shades in single and double bed size. Regular 5.99, a Al BUY IT ON ZELLER'S EASY CREDIT PLANS! NO DOWN PAYMENT DOWNTOWN - 2 cy mus --s ZELLER'S nore REG. $11.99 These handy stools have tubular chrome frome, felt-pod- ded Vinyl" seat and back. Two fold-in steps with rubber pods and a! uminum edging Attract- ive colours. Save $3.11! Dinnerware Shop in Air Conditioned Comfort VA REG. $8.99. Sermi-porceloin in attractive modern "Ambessedor' pattern, with gold rim! Set in- tudes 4 cups, ond soucers, 4 bread butter 4 ond Opportunity Days priced OF once and plotes cereal bow!ls 4. dinner plotes \ | 72 SIMCOE NORTH 725-1912 OPEN FRIDAY EVENING UNTIL 9 O'CLOCK