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JACK 0' LANTERN PUMPKIN PIE CHILD GUIDANCE Can Begin in By GARY C. MYERS, Ph.D. Perhaps the majority of over- weight adults would regain nor- mal weight without following one of the many widely adver- tised and expensive programs if they would quit eating between meals, Most grownups who are be- tween-meal eaters began to be such in their early childhood. But how hard it is to bring up children not to eat between meals if they constantly see their parents doing so! Begin with the very young child, if you don't want him to be worried about overweight when he reaches your present jage. Demand feeding, which pedia- tricians prefer to call permis- sive feeding, hit the nation sev- eral decades ago. Its slogan is to feed the baby whenever he seems to be hungry. Though the hasis was on permissive Make Hallowe'en Dinner Bewitch Family Appetite No ghosts or skeletons, please, and no scary masks on Hal- lowe'en for tots or young chil- dren. No trick or treat, either, or outdoor play after dark; Instead, plan a "Hallowe'en Dinner" for the family that will be fun, and 'et the youngsters help prepare it. Dad's contribu- tion--carving a Jack O'Lantern for the table centrepiece and hollowing red apples to fill with "chicken feed" candy. A few autumn leaves on the tablecloth and the party is on. FAMILY HALLOWE'EN - DINNER FOR YOUNGSTERS Cream of Corn Soup Popcorn Hamburgers Jack O'Lantern Style Hot French Fries Tossed Hallowe'en Lettuce Salad Jack O'Lantern Pumpkin Pie Coffee S Cider Measurements level; recipes for 6 CREAM OF CORN SOUP (14b,) can cream-style corn tsp. chopped onion ec. boiling water tbsp. butter or margarine tbsp. flour ec. milk tsp. salt 1-16 tsp. nutmeg ; Combine corn, onion and water. Simmer-boil 20 min. Meantime make white sauce as follows: melt butter, stir in flour, then milk; bring to boil; simmer 3 min. Add seasonings. Stir into hot corn mixture. Serve as is, or for a smooth soup rub through a sieve and reheat, Accompany with buttered Popcorn or corn meal crisps- cooked large thin flat hamburgers toasted split English muffins slices Cheddar cheese raisins or green grapes short thin carrot sticks drained caned pimiento While hamburgers and Eng- lish muffins are being prepared, put the foods for decoration (all remaining ingredients) on a big tray. Send youngsters to wash hands. Then show them how to use the decorations to make a hamburger into a Jack O'Lan- tern! Each child does one or two. Mother or Dad can finish. Top each hamburger with a thin round slice of Cheddar cheese cut to. fit. Make "eyes" of raisins or green grapes, out- line nose with carrot pieces, PY the "mouth" from a drain- 6 13 6 1 HALLOWE'EN LETTUCE. SALAD medium head crisp lettuce sliced peeled avocado red apple, diced, not peeled % c. coarse-chopped filbert nutmeats % c. pitted ripe olives % c, mustard French dressing Garnish, grated peeled carrots. Combine ingredients excépt carrot in large bowl. Toss with mustard dressing. Strew with carrot. JACK O'LANTERN PUMPKIN PIE '" (A $-year-qii'$. creation) ~ Decorate a baker's pumpkin pie with a face so it resembles a Jack O'Lantern. To do this, use the nossle on an aerosol can of whipped cream to form the hair and mouth of the face. Sprinkle dark brown sugar over' t he whipped cream "hair." Use dark seedless raisins for teeth. Cut a large marshmal- low in half horizontally. Place marshmallow halves for '"'eyes"' and add a dark seedless raisin for the centre of each eye A red maraschino cherry half for the nose finishes the dcoration. The fluted pastry edge of the pie is a perfect frame for the "Jack O'Lantern." feeding of the infant, parents tended to apply it to the tot or other child, EATING SNACKS Many a child five to twelve will drink pop and eat snacks once or many times a day be- tween meals. Some, indeed, seem to be guzzling or crunch- ing nearly all day. Such drinks and foods usually have consid- erable sugar in them. The school child, on his way home, may stop for sweets daily at a soda fountain or sweet store. Many a child of school age must have a snack on ar- riving home from school and at bedtime. Consider how many tots, after) weaning from the bedtime bot- tle, must have candy or cookies usually after they are in bed, going to sleep with sugared ma- térials on or between their teeth --horrifying to the dentist. Of course a few mothers see that the youngster brushes his teeth or washes out his mouth after eating the bedtime snack, but doing so is not easily en- forced, WASH HIS TEETH If you are sure your young- ster should have a snack at bed- time, it would be better to let him have it before getting ready for bed and to require him to cleanse his teeth then. A better way is to omit the bdtime snack, even after it has been the practice. Far better still, never start this practice. Since the bedtime snack and foods at other times of the day between meals generally mean some extra work and attention by the parent, it accustoms the child to dependency and to hav- Problem of Overweight jvolved in all human aspects of Childhood ing whatever -he wants right when he wants it. LIMIT FOODS As a rule, it may be easier to keep foods between meals from the child under four or itive than from the school-age' child, Of course, the parent may be able to forbid the older child to help himself from the supply of sweets and drink or may rarely have such on hand. His buying them himself may be controlled though a limited, weli working, budgeted allowance. PARENTS' QUESTIONS Q. If you wished to use a hoe. scissors or other tool belonging to your child of four or five, would you ask his permission to do $0? A. Of course. Woman Becomes Full-Time Director a Of Women's Jail MONTREAL (CP) -- Mrs. Jeannette Boisseau didn't tackie| | a full-time job until her family| © of five had grown up and she} mau was a grandmother, That was five years-ago. On Oct. 1, she became the new director of the east-end women's jail on Fullum Street, which usually contains 50 to 60 prisoners. "T always felt I wanted to do something after my family grew up," -she says. Seen are Julie Ann Siersma, three years old and her bro- ther, Scott Eugene who is one year old, They are the children of Mr. and Mrs, Harmen Siers- ma, Green street, and their grandparents are Mr. and Mrs. Sjouke Siersma, all of Whitby. KEEP IN TRIM Her interest in penology be- gan when she got the job as secretary to the governor of the Bordeaux Jail in the north end. Although only a secretary, she found it difficult to 'remain neutral" about what was going! on around her. | "I became increasingly in- prison life," she said in an interview, "The cause of crime, the discipline of the prisoner, his medical attention, his re- habilitation. . . ." To learn more, she enrolled in a four-year night course 2! criminology at the University of Montreal. Her academic studies and her experience in administration qualified her for the director's job, a prison offi- cial said. JAIL TO MOVE Mrs. Boisseau says one of her first big tasks will be to super- vise the transfer of the wom- en's jail to new quarters next year adjacent to Bordeaux, "At that time, we hope to be able to make greater use of the services available at Bordeaux, and we hope to expand our own services as well," she says. _ Although she expects to be a _Refrigerate. until served. TRICK OF THE CHEF SOCIAL NOTICES Use tweezers instead of fin- gers to put small Hallowe'en decorations in place. WIFE PRESERVER Before starting to defrost a refrigerator, pull out the: wall electrical plug; otherwise, the melting frost can cause danger- ous conductance. PARENTS' CHOICE REGINA (CP)--Responsibility to ensure children don't see un- suitable films must be shared by parents, says Adele Mac- Pherson of the Saskatchewan Film Cegsor Board. She ex- plained t children may see adult films if accompanied by parent or guardian. MARRIAGE The marriage of Jane Mar- garet, daughter of the Reverend and Mrs. N. F. Swackhammer of Oshawa, to George William Bennett of Harrington, Quebec, son of Mr. and Mrs. C. L. Ben- nett, took place in First Baptist Church, Oshawa, on Saturday, October 20, 1962, with the father of the bride officiating. MARRIAGE The marriage of Deanna Paul- ine, daughter of Mr. Paul Bul- dyke of Toronto and Mrs, Anna Buldyke, Oshawa, and Mr. Rudy Secerbegovic, Oshawa, son of Mr. Zaim Secerbegovic and iplinarian, "you must al- ways remember to treat the prisoner as you would treat a person on the outside . . . she is a human being too." By Stretching By IDA JEAN KAIN If your muscles are scarcely up to holding the figure in any- thing like good posture, tone in the brace of girdle muscles will work wonders. But if you're in no shape to exercise, and the idea leaves you limp, just stretch out on the floor and re- lax. The most restful position is lying on your back, with knees bent, soles of feet flat on floor. To "rest" the back, pull-up-and- in snugly with the lower ab- dominal muscles and press the small of your back flat against the floor. H-o-l-d. Hold the mus- cle contraction to a slow count of six. Release, contract and hold. Repeat five times. A good big stretch helps take out the kinks. Stretch right leg down and right arm up and pull knee is bent.) Make this a 4 pose stretch, Release about three times on side, until you feel stretched. Stretching gently along right side. (Left | Lazy Types Can Exercise Lying Down ful since it brings a feeling 'of relaxation and increased well- being, and all for little or no effort. Right knee bent: stretch left leg down, left arm up, and pull along. the left side, smoothly. Stretching is a powerful circu- lation rouser, for the muscles act against each other. From same position: right knee bent, raise left leg about so slowly. Repeat, making sure to press small of back against floor as you lower 'leg. Bend left knee and repeat exercise, slowly lowering right leg while con- tracting strongly with abdomi- nal muscles. This easy exercise puts gimp back in girdle mus- cles. If you do desk work and ache 12 inches and lower to floor ever | line ANN LANDERS Opposite Opinions Of Exclusive Societies Dear Ann Landers: I was flabbergasted at your vicious and irresponsible remarks about high school sororities. You attacked without botherin, to state your reasons. I ti this is both outrageous and un- just. ' I loved my high school soror- ity. It afforded me the oppor- tunity to make many fine friendships. I still keep in touch [\with some of my sorority sis- ters. The association gave me a confidence and poise. It taught me how to get along with other Fi |girls. 1 hope my daughter is ac- wi icepted by the same sorority when she attends high school, If you are fair you will print this letter and while you're at it please state your reasons fo your strong opposition to school 8s s. -- HAP MEMORIES Dear Memories: I am vio- lently to high school clubs which can deny member- ship to students for reasons other than scholastic standing. In my opinion, no' organiza- tion should be tolerated in a tax- supported high school which can discriminate against a student because he is not white, Protes- tant, good-looking, well-dressed or because he does not live in the "right" part of town. The only aristocracy which should be recognized and e- warded in the public school sys- tem is the aristocracy of achievement. Dear Ann Landers: The letter from the big city female who criticized the Montana women for going downtown in riding pants and western wear just burned me up. T'll bet both this gal and her husband go down- town in Bermuda shorts. No one around these parts would be caught dead in such apparel. Levis, boots, western shirts between your shoulders, try. slipping a rolled-up towel under the shoulder blades as you lie on floor. This helps to stretch the shortened chest muscles and coaxes te shoulders back into Finish with this exercise to liven up the vital organs: Prop feet up on a chair seat, arms down at sides, Then bring alternate knees to chest as both arms are swung up and back on floor overhead... apr suede jackets are as much in vogue in the West as skirts are out east. If I wore jeans in the lobby of the St. Regis Hotel in New York, she might have a legitimate complaint. But some of us gals ride a horse to town to attend to family business. We'd look pretty stilly astride that horse in a Trigere suit. Western clothes are in the tradition of the West. If the ritzy lady from the East doesn't like what she sees in Montana, she ought to go back where the sights are more to her taste.-- BILLINGS BABE Dear Babe: Thanks for de- fending the wonderful West. from Texas, Arizona, Colorado, New Mexico and Wyoming. But) gift. the Montana gals screamed the loudest. Dear Ann Landers: My hus- band's youngest sister was mar- 45388,.3555 Pia HEE : Bae supposed to. pay thelr Own. eX: supposed to ir own:ex- Similar cries of "Unfair" came] pen: ses. is suits, travel, hojel, and yes~a It is ow for the wp en of ants with that's all. URTLES for a special kind of candy enjoyment? Crispy pecan halves in the cream jest of creamy coromel ,.. covered * with rich, velvet-smooth milk chocolate ee @ Delicious? Pleasantly |) is wonder: | = Most of the Fullum Street prisoners were sent there on charges of prostitution or va- grancy. Many of them, says Mrs. Boisseau, don't have skills or families, How does her husband, Fer- nand Boisseau, secretary to the Historical Monuments Commis- sion for Quebec, feel about her new job? "My husband is not the kind of man to keep me from doing something interesting and worthwhile. "But my father, he wouldn't Electrolysis Removes warts, moles and superfluous hair, Over 15 Yeers' Experience ~ MARIE MURDUFF will be in Oshawe at the Genoshe Hotel, Oct. 29, 30, 31 PHONE 723-4641 for eppointment on these detes approve at all." Mrs, Dula Secerbegovic of Yu- goslavia, was solemnized in a civil ceremony in Toronto City) Hall on Wednesday, September! 12,. 1962. ENGAGEMENT The engag t is a ed between Klemi Michael Ham- bourg, son of Mr. Clement Hambourg of Toronto and the late Mrs, Kathleen Hambourg, and Leonie Maria Lang, daugh- 'ter of Mr. and Mrs, Paul Lang of Staufen, Breisgau, West Ger- Thesy many. pimento. || Oe For PET USE LI BLIP iti eliiiiig -- Always Look to Kresge's The Best! HERITAGE HAIR ROLLERS Plastic hair rollers with 8 rows of soft teeth. 20 rollers and pins in a poly bag both medium and large rollers in pink and blue, Comparable Value 1.00. 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