THE OSHAWA TIMES, Wednesday, December 27, 1961 SHINING SUCCESS Tucks of silver shot lame shimmer on this two-piece Italian knit suit from the Gino Paoli haute couture knitwear collection for resort and holi- THE STARS SAY day. The jacket has three- quarter sleeves and a jewel neckline. Its skirt is short and molded. The outfit is avail- able in combinations of black and silver or white and silver. --By Tracy Adrian 4 pare with a supple, trim figure-- lexercises as helping to extend jjor wiat's a heaven for?" KEEP IN TRIM To Extend The By IDA JEAN KAIN .. No fountain of youth can com- mtnus a bay window or a girdle top roll. If we thought of simple the prime of life--it wouldn't be so hard to take. Well, start thinking of exercise in that way, for stretching and_ bending movements do help to keep the bedy supple, and toned. Climb a streamliner - ladder. Staid in easy posture, feet astride for balance, then stretch up leisurely with right arm. Make sure to start the upstretch with the lower abdominals so as to bring the entire midsection into the action. Stretch up with left. arm--reach. Now, with both arms above head, stretch alter- nate arms skyward--every rung goes higher, higher. As Brown- ing expressed it: "A man's reach should exceed his grasp In the above stretch, the em- phasis is on the lateral muscles which bound the, silhouette at the sidelines. Shift the action so us to reach the frontline bra- cers. Stretching right arm up, move the right leg back, touch- ing toes to floor--pull, Center the pull through the middle. Hoid this upstretch for a few seconds -- holding helps to in- crcase muscle tone--then re- lease slowly. Ah-h. Stretch left arm upward, stepping back OS eT cage a See Suggested Stretch-Bend Routine Prime of Life few times, until-you feel pleas- antly stretched. STRETCH REWARDING Stretch is rewarding for little effort. It's a natural, for the muscles act against each other and stimulate the circulation. Muscle tone can be maintained fairly well with a regular streich-bend routine. " If you're a bit rusty on mus- cle movements, perhaps you'd bevter ease into exercising. Once startcd, you will like to keep on. A test of the amount of exercise which is beneficial for you is this: How do you feel the follow- ing day--and the day after that? You should feel better for hav- ing exercised. Undue tiredness or persistent stiffness is a sign you have overexercised. Also, exercise should help you to sleep better. Restlessness can result from held-over tension. At the finish of an exercise session, shake your muscles--let your- self go -- deliberately release muscle tensions. If you're up to it, finish with a side-bend to whittle the waist. Standing, stretch arms over- head, fingers interlocked, palms up. Now stretch through the middie, and holding the up- stretch, bend sidewards. Hold. Back to center, and bend to the | opposite side . . . again holding. Easy does it, six to 10 times aternating sides will do nicely. Make the movements: slowly, with left foot and pull. Repeat a keep them smooth. by ESTRELLITA For Tomorrow Today is a good day for those in creative work or in any line where imagination or originality are required. Also sponsored are outdoor activities, either by the individual alone or in a group.| For The Birthday If tomorrow is your birthday, | your progress in both job and fi-| nancial matters will depend on/ your adhering to a realistic pro- gram. You are noted for your) enthusiasm, energy and aggres-| siveness in the pursuit of goals, | but you have to pull in the reins| somewhat during 1962. Except for very brief periods| in mid-June, early July, late Oc-| tober and early December, there] isn't much outside help in the offing. Generally speaking, you will have to follow a most con-| servative course for most of the year. Personal relationships will) piey an important role in your fe in mid-year, however, and these should bring you great happiness. Try to broaden your horizons then, and make the most of opportunities to travel and enlarge the circle of your acquaintances -- especially dur- ing July and August. Do not overspend or speculate in May; 1962 winds up on a bet- ter note than it began, and in- teresting developments are indi- cated during the first three months of 1963. CHILDREN'S. WEAR CLEARANCE SAL 5% SKI SUITS GIRLS' SLIMS & T-SHIRTS © BLOUSES CAR COATS ty y/ojUIN|G#A|cIE|s iiumm | | | . REDUCTIONS PRAM SUITS & BUNTINGS BOYS' JEANS & CORD LONGS SLAX DRESSES & SKIRT & JERKIN SETS SLIM SETS LL a PA ES to a tk ES ta Be Special clearance . . ATT TEL. KRESGE 'S MATL AAA | . assortment of metals, Ea. stones, tailored or fussy styles in Pins, Ear- rings, Necklaces and Bracelets. Values up to TEXTURIZED SWEATERS Now .. . the favorite Classic sweater in the new shades for 1962 plus Black and White. YEAR END SPECIALS EE i a i TO ae ee es ee a Sa YEAR END SPECIAL 57 < or ay Wy Pe Special clearance in Necklaces, Pins, Earrings 4 for 1.00 ond Bracelets. Plain or Fancy styles. Values up-to 79c. Year End: Special SLIM JIMS FOR CHILDREN Long wearing printed corduroy jims, warmly lined . . . elastic waist back, 2 pockets and slit at legs, Assorted colors and patterns. First quality. An extra special value, Sizes 4 to 6X, Reg. 1,98, YEAR END mare 1.49 COTTON BLOUSES Crisp, Sanforized prints and plain colors in sleeveless and short sleeved styles. The new. 1962 numbers ere here now. (Made in Cermada) -- YEAR END 88: SPECIAL .... A child born on this day will| be endowed with unusual intui- tion and a love for the outdoors. Mix or match with your skirts and slims or wear @ set. Sizes 14 to 20. (Made in Canada). 3.54 2.64 PYJAMAS ' COATS & COAT SETS © WINTER HEADWEAR © PRE-TEEN COATS & CAR COATS Y[O|U|NIGHAIGIE|s OSHAWA SHOPPING CENTRE Long sleeved cardigans ' Yeer End Special ... BOYS COTTON KNITTED SPORT SHIRTS Three styles available. with long. sleeves and collar, First Quolity. Red, Blue, Gold, Grey, Loden, Brown. Sizes 4 to 6X. Reg. 98¢. Year End Speciel. 2 for i 49 BAKED POTATOES In preparing baked potatoes soft skins can be obtained by rubbing the potatoes with a lit- tle fat before baking. LET'S HAVE A PARTY? Place your order for punch bowls, lee buckets and other party items @) now for the Holiday Season. l Sargeant's Rental 725-3338 FREE! Nscazine FOR A YEAR WHEN YOU BUYA Playtex' bra Now get 12 Issues of Liberty Magazine--a year's worth of exciting, valuable reading when you buy a Playtex Bra--the bra that moulds you gently, beautifully. But act fast! This special offer is good only until January 31, So right now, choose your Playtex Bra at your 'favourite store. Attach your sales slip to the coupon below and mal} it today, Then we'll start sending you your free copies of Liberty, Short Sleeved Pullovers YEAR END SPECIAL [oo ers eee me Re I RR I TS No es Also Children's Cotton Flannel Shirts -- First Quality. Assorted colors and patterns. In sizes Reg. 98¢ -- Year-End Special 2 1.49 725-8571 PLASTIC BOOT TRAY About 15 x 27" . . . Heavy corrugated plastic with wall tim. The best way to keep your floors dry when the weather is stormy. Each in @ poly bag. YEAR SPECIAL PLAYTEX LIVING® LONG-LINE BRA. Lightly-boned. "Magic- midriff" slims and trims you, Whit B2A--400, $6.95; 320420, $7.9: CHOOSE YOUR COMPLETE BRA WARDROBE HERE FIRST QUALITY HALF SLIPS Soft Rayon Celasuede* Half Slips with elastic waist, Choose from lace or arnel permanent pleating around bottom. White, Pink, Blue, Lilac, Aqua, Gold. S-M-L. at this price, you can scoop these up in various colors as they are so fashionable today. Reg. 98c. Year End Special. 21.49 * Reg. Con. Celenese Tr. Mk. YTEX COTTON-PRETTY® Snead ptarscni iv aN fr sizes 4HA--406, 426, $6.95; 44D--44D, $795 7" -45 RPM RECORDS Music 'for dancing, listening or singing . . . all kinds including popular and western, Well- known artists. An extraordinary offer. Over- runs of regulor 98¢ records. YEAR END SPECIAL, @ OSHAWA SHOPPING CENTRE @ DOWNTOWN OSHAWA LAUNDRY BASKET Heavy duty plastic laundry basket . . . Round ° style with handles. This is @ must for evry home. Pick from Red, Yellow, Pink or Tur- quoise. Reg. 1.29, YEAR END SATISFACTION GUARANTEED OR MONEY CHEERFULLY REFUNDED WE WILL NOT KNOWINGLY BE UNDERSOLD ON IDENTICAL ITEMS. I Clip and mail with your sales slip ARNVALE SUBSCRIPTIONS, P.O, Bex 962, Adelaide Street Postal Staten, Toronto, Ontario Please send me, free, one year's subscription to Libert; ine, t purchase of Playtex Bras Ne PLAYTEX COTTON-PRETTY® BRA. : HAME acu p > ite a tnd ent, pa ler straps can' 32A--~K0C, $2 PLAYTEX LIVING® BRA. Nylon. -- Ni x oh ge ah yi lew PLAYTEX White Magic® padded Criss-cross f bra. Wafer-weight. Embroidered cotton Sassen gaaseayecaad gus Sonmaes G00 SPECIAL Whit, sizes 32A--40C, $2.50 H negates mena CTT TOWN, i PROVINCE. WaALKER'S (=== OSHAWA SHOPPING CENTRE PHONE 728-4626| Geo me ee ee oe oe ee oe ee oe oe