The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Pagel0 Friday, May 4, 1979 CASTOR REVIEW The twenty-one member East Carleton 4H Horse Club has been busy raising $250 for a worthy cause in honor of International Year of the Child. Under the leadership of Melo- dy Hume, the girls sold pictures of themselves and their ponies in order to make a donation to Silver Springs Farm, a resi- dence and riding: school for mentally-retarded children. While visiting the Royal Win- ter Fair, club members met representatives from the Com- munity Association for Riding for the Disabled and _ later conceived the idea of combining an interest in IYC and a passion for riding. During their March meeting at the Metcalfe's Lion's Den, the horse club presented a cheque for $100 to Mrs. Cathy McHugh of Silver Springs and made arrangements to send their $150 donation to CARD in Toronto. WOMAN'S WORLD On April 26, I visited the breast self-examin- en clinic at Metcalfe Arena Suzanne Schroeter's Scrapbook. BSE -- Do it sponsored by the Canadian Cancer Society. At 10:30 a.m., the upstairs hall was busy with women of all ages, alone and in groups, intently viewing a film depicting BSE. In addition, Osgoode Township High School girls were allowed to visit the clinic any time during the day. While I was there, two gymn classes viewed the film which, incidently, was geared more to a teenage audience but gave a thorough presentation of the hows and whys of BSE. After watching the film and filling out a brief form booths were available to those of us who wished to do a BSE with or without a Cancer Society volun- teer or nurse. Each booth was equipped with a_ full-length mirror and bed. I was aided by Mrs. Quaille, a registered nurse, who emphasized that a _non- alarmist view is best if a lump is detected because 80 percent of breast lumps are non-cancerous. If you missed the BSE clinic, you can get a panphlet from the Cancer Society or watch for other clinics to take place. In the meantime, here are seven steps to good health: 1. Have a medical and dental check-up. 2. Watch for any change in your normal state of health. 3. Find out about any lump or sore that does not heal. 4. Protect yourself against too much sunlight. 5. Don't smoke. 6. Have a pap test. 7. Do a monthly breast self-ex- amination. The Telephone Pioneers, a group of long-standing Bell Canada employees, are asking for donations of old eyeglasses. The glasses are turned over to the Canadian National Institute for the Blind where prescrip- tions are checked and _ the glasses distributed to needy families. If you can donate any old glasses contact Dorothy Marquette, 445-2168. Dorothy has already collected 35 pairs and welcomes more. - Book sale at Metcalfe May 18, Metcalfe Public School will be holding its fourth annual used book sale. The sale is held each year to raise funds for the purchase of books and materials for the library. Over the last three years we have seen our sale steadily increase in popularity. Last year we were able to earn approximately $475.00. While the total amount may seem small in comparison to other ventures by larger urban institutions, this amount represents quite an achievement for our smaller rural school. Parents and students are asked to help us make this event worthwhile. The library is always looking for books to use in the sale. If you have books or comics that still have some life in them, please send them along to the school. LUBRICATION Russell RICHARD'S GARAGE Licensed Mechanic Major and Minor Repairs TIRES -- BATTERIES -- mm co a 445-555 We ARE CLOSER THAN ANY OTHER DEALER Emprun AMC-Jeep WE SELL BY PHONE CALL IN 448-3381 443-3382 OTTAWA NO LONG DISTANCE DIRECT LINE 1979 SPIRIT 4 CYL. 4 SPEED BUCKET SEATS AND MANY OTHER STD. OPTIONS * PLUS P.D.I. AND TRANSPORTATION amc/jeep run 378 NOTRE DAME EMBRUN, ONTARIO KOA 1W0 Horticultural Competition Junior garden competition, 9' by 12': half row of carrots, half row of beets; four tomato plants (own choice but not very small) started from seed, one row of purple or white alyssum; started from seed, one row of French marigolds (9 to 12"' high) ; started from seed, one row of zinnias (pompom). Prizes: First $4, second $3, third $2. Committee: Eileen Hamelin, 445-5335; Yol- lande_ Baillon, 445-5215; Ada Latour, 445-2856. (Russell Horti- cultural Society ) E. A. Campbell Electrical -- Heating Plumbing Contractor (DON'T GAMBOL SEE CAMPBELL) Russell 445-2167 Philippe Robert Funeral Home Limited Owner of WARNER FUNERAL HOME 132 Castor St., Russell 445-2830 BOUGIE 549 Notre Dame, Embrun 443-2882 Daniel Lafleur, Vice Pres. CASSELMAN 53 Ste-Euphemie 764-2949 Philippe Robert, Pres. Russell Hair Fashion Fr, Call Jackie at 445-5497 Lo ile Wi & '} BY APPOINTMENT wie -°4 Closed Monday and Tuesday fi Wed. to Fri. --9 a.m. to7 p.m. Saturday --9a.m.to4p.m. Forced Rd. R.R. 2, RUSSELL DIANE'S HAIR DESIGN OPEN Tuesday to Friday 9:00 a.m. to 5:00 p.m. Saturday 9:00 a.m. to 4:00 p.m. EVENINGS BY APPOINTMENT 821-3010 Victoria St. Metcalfe (Next to Pharmacy) CONTINENTAL MUSHROOM FARM GROWERS OF SOME OF THE FINEST MUSHROOMS IN THE WORLD is happy to be part of the team that will help make Eastern Ontario prosperous by working hard and working together we will succeed RO-SHAN KENNELS REG'D. LABRADOR RETRIEVERS BOARDING -- DAILY RATES -- Dogs, $4.00; Cats, $3.00 Personalized 24-hr Service Individual Heated Indoor-Outdoor Runs BLACK PUPPIES READY T0 GO MAY 19 We at Ro-Shan Kennels are happy to announce that we now offer Bathing, Clip- ping, Grooming to all breeds of dogs and cats done by professional groomer SHARON SHARP. Call today for Appointment and Directions 5 miles South of Embrun 987-5479