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CASTOR REVIEW Friday, October 20,1978 Page7 A FIRST for CANADA A FIRST for ONTARIO A FIRST for RUSSELL Canada's ONLY Residential Health & Fitness Spa A New Pou R.R. 3, RUSSELL, ONTARIO SPECIALIZING IN WEIGHT REDUCTION: Bysupervised water & juice fasting & low calorie diets WEIGHT CONTROL and Maintenance PHYSICAL FITNESS: Individually tailored programmes RELAXATION from all stress INdoor Pool -- Sauna -- Equicooed Gynmasium Beautiful New Accommodation -- Secluded and Private Masseuses and Physical Fitness Instructors Daily Massage Sessions and Exercise Programmes Reservations accepted now (7 day stay minimum) SPECIAL FEATURE FOR RUSSELL & AREA RESIDENTS WEEKLY KEEP FIT CLASS Slim, Trim and Swim your way to health and beauty @| Pew Dou Classes held Wed. evening or Sat. morning. Fee, $12.50 per month Enrolment very limited, strictly on a first oOhoned first reserved basis Phone NOW for reservation for residential (7 or more days) programme, or weekly non-res. fitness class Tel.: 445-2891