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“ifyouconiderits body-building pe Bovri is ae the Lapce cates ‘al food yo ed er food, no matter how. as been eon to -possess Barris ast body: reehadiog powers. Bovtil saves, butchers’ bills and is a great economiser in the kitchen. THE SWALLOW © By MARY RAYMOND SHIPMAN ANDREWS. We ‘That night after dinner—but ry was bs a sup) erie colonel arid I went airy be esau with the lake boca ing in at three window: me humble, worm eae o clothes, stenned af a stride a soldi Feud ap, sh otislers sanared, s forward, and si One and ri “In heaven's name, who are yout 1d Rafael had been, | Sentar id snapped “4 ce are you?” ia hanead the col- onel “Tf the colonel ~ pleases—l’Hiron- dele.” Me SPs eard the colonel’s neath come T cou! in shaxp sentences: “You were report- Rafael had oq ‘killed. Are you The eos ae age 01 can I fo ae Hel Hirondel}e—explained ha sagt hee xalled, ‘but oon i ent to a German prison-cam} escafed?” the ae threw receive inet with a bow and a ® itoariel nthy of Carnegie Hall. ed nd ut no, colonel.” ‘mien were listening & od idee as yes. Thad Huron my regiment, ae at front, of whom I thought highly. “all that there is, those Hur “One went to They One was out of si juron: skil ie: Sage able, gay, brave ae a pele | hens, moving ia dashes I—such was my Abe honda this swift bird was in the e1 ot At this point in the colonel’s speech Heved then. that the shadows wah ta tort te back in German patrol. ont of the tered with 1] dimness Whe cele at fire his face was onet, but ial ae Piibee's 2 moe mn “Three months, my colonel.” = are face of the erect soldier, Hiron. ch to their. delle, ae daredevil, was st suddenly th of a considered, | face ): broken-hearted. H lonel's nl ins forward and put im smiling. Ro ee phowneas “Tt was like this,” he stated. “my! “Mon Ht Heros!” nid the colonel. pacpels ‘was out in No Man’s Land| Wi tl pe ee 5 ic to behave | nev in a manner comme il faut, for he} x him, came with zaps eteean ‘To be east out as an, old hors Lhed deem Yet tl lory! mien g] in| ed all oF life of fighting. And I had h, my colon el—I had it! eep | glory came hens I was accurst untry, in and shell-' holes, eae ress this teeth likely—the where else, for one eek re all | hance and feet for such crawl He crawled in that fashion till att last he lost himself. And then Not for abihing hav ‘he was concerned to find out where life. might be our trenches, til! in time ho heard a sound of snoring and was well Home at last. He tumbled ha is i fighting ma man. I Leese and troul lucate ‘Therefore I iia them. but I was stro doctor discharged mo. as util $9 fights And go I came home very fast to hide myself, for Tam ashamed. Iam finish- . The fighting and the Bioey 6 ‘ot_me no more.” The colonel stepped back a bit and no mor® fo: tof ee ook his head.“ haf heard my colonel sebbveald they would ore le shell Highted up the affair, an ve staning with much interest, Be Guerre de vibyation which only a ce. car a quick he unfastened *theescatch eal -striped, var, He tumed pinned the thing which men die ‘or on the shabby coat of the guide. Then he kissed him on ei er cheek. comrade,’ nee ‘said, Mg seemed en regle ook him. Le vil yar tt the sy ee "aid was to wait ‘0 take a prisoner, till enpower ths Boche tillshe wes eainuch ta eta 0 tat the muz- ov, ae als ale’ of * There. ws n the little group of oe Deagetrar the ehadoves Bes: ae on the pebbles by the shore only sounds on earth. minute“the men: stood a: @ cole ‘ tle. and J, stir one atten 7) / ae turned: chang "my: at kage hs 2 wvhict| Who hat | thutable cena Se 4 AS eve/two Germans,” spoke ane She e colonel nibs "Lowe all watehel tof the shadows. i ‘And aaa! slowly, yet with the iron Pee ete is con- Siw ye Bee SAP «SHOTS |: Your rll devoloped-10 cents, Prints m % conts.up. argemonts any sia, Highest workmanship. Pést- age Pald, GOODFELLOW @ BALCOMB, 46, Hi Wan She Ae ‘Ors one ig. eeyially ap. ae crime diminishes Iv ac | captain at the end: of igs carabine— \ tas work before light, my je western colonel, in that accursed prison-camp. | ual Ss tes a ie found bee) I A ik Shel Croix de u “your -glory| AP ae Foye bere acer} si eres Se ‘correctly and to serve the meals nicely. Any zee of xi wife can do it, and and energy epee, sore ae will but train hersel pete ‘Setting the fo seccnn ieee ee a ue mn art, but veryone Sele a nthe. ‘ity is the keynote in all fants ceo ions. taste and ‘cul | observed as in 4 Bik tabl vie hic] she offers her family et frlends | | ee table should not appear er wa-| tn ed i as possible, in, oul Gon is, they Shoal a aber sane to the note of Beat arrangement of the plate, oot) a napkin, and silverware Meanie Sania ie "cover © aan | of meal has. its‘own particular piec of silvetinges necessa nd fro ize of the table. A cate fon a always placed earest the plate. The knife, Me Wiasbiade eaned Towsnd the ast ithe right of the plate, the fork vith ‘tines up, on the Jett of the plate. | __ The other pieces of aie are placed in the order in whicl used, beginning with ¢ ide. The! Ettie aratbieest ithe Se of the Knife, while all forks are placed to her left of the dinner fork. ‘The butt spreader méy be placed either ov tae butter plate or ti Heaven” with the font tow: sth Glia hance Garter lags othe | tip and slightly game positi mThe bulbar te. taspilaced” at Whe tip and slightly to the left of the fork. in prison | diff “Hirondele dicthes, ion tooled iit an mney lecloth for dinner. should be ar out the sane keynote .e| simplicity as the table decoration. Fruits of Experience. There are different ways of remov:| sul you not again in the| if the; im 3 If the scorch is deep, use Joel mate asa bleai . D. To "Aseid piers, at Boos ing Vege: tables.— cabbage, on. ions or eit ae i ppreraetie eon from Fermbguine 3s ‘house, places) in the bot=| m of. the jest ie eek ihe Gog! te is cookin; Steg —If the belt on t thi Submerge the le and Oil 4 "in Zine —Sometimes my sae machine becomes ee and s to move, so I pour coal oil into ae ot les. take the thread out = ol, In other Boise 8 eee ture of a ‘hi oe of ees it also has s: mu is a very eon thins ead many wome! it.—F, R, Eonaeiy in se of Li Si mons «in hot wi let them stand for five or pers shinites covered, Then use in the ustomary way and you will find that you will get almost twice t! — apse a nd flavor nd lemon juice are needed tages thecpuntes ot & earring fork {in one end and squeeze out the desires amount, ‘The:holes wil close-ups leay- ing the lemon i a 8 A smooth i ee greatest help to oluaes covering the boar the outer cover is drawn tightly over on the bg At ill always. remain straight and |smooth. ‘This is not the cas | the cover is-put on the straight oe the cloth, and mi ime is lost in shaving: to, ion gees a fold or | Wrinkle ito Hea a steamec night e—on e eupful of ‘sugar, half cupful o butter aed beaten pee olen Reena tiny nutmeg. . awe! o Wash Cordiroy. —Cor red ae or wr other lined gi the lining at the bottom to <aruid me | pine wet and so rt it zl uae a the shape in which it is wor i he wind if possible, aes ie Droste bushy to raise the 2 FOUND IN THE TAIN’S COASTS. he Floor of Sea Littered With Wreckage Causing Loss to Fisher-Folk. North Sea fishermen are having any- yery serfous matter. If a trawl gets caught in a sunken wreck there is nothing for it but to pirate U-boats which our men sent to he bottom. ~ aE Fetched $137.50. a HEA. soles, turbot and plaiso— but also a mass of every. gort ae 23 ion, & wich a sos peat got hold of a tor] in commonly found in trawls. tunately, the fishermen eine tee throw them overboard ai Es FISHERMAN’S NET) The QUEER HAULS OFF BRI- salt wi et seater kept it as a curiosity, ane sit ped fe ter a Sui vie appened to notice it, offered him a sovereign for it. was ie ¢ cepted; he took it home, had it cleai ot cand, found that it was solid ater a fine specimen of French six- teenth century we and worth sever- that she had an extraordinarily heavy capture.’ ‘To their Pp asine they found it was nother The Message in aa Bottle, But this feeling was ae ng to their amazement when it discov, et red bust uaae wae tila’ off ons which they had Jost In'a sudden atari aye year previously ion, off the Isle of ged to ars vis oheHtine Lab during practice, ireysteneds at opined te regwar 325 reward from the Adn asetier cies more easily earn: ed by two French, fishermen of ce etal sot tle ae = “tt -| They found in bo net a iat Be litters the floor est Ce, the rubbish som aa objects of real iBiareat ee wore Small pieces Os amber, = instance. Ey gum of a trea! h one ne Forzatten | country whieh is now We tha broad Nartl| fragments are heh, ‘vase | c ea | 4 | a aes ot Ta 1906 another Lowestoft trawler, bes working on the northern edge of ; wi. hun, what ‘at first her people thought must | be an old anchor. ere are vient | nd. ot these at the bottom of the se 203 ee ated - the object oe Lenedme ot | Wo: ousands Hare. Tt proved to ciate tiga hand tusk | of a Inastodou, It was eight feet lone, and 80 a y Be it as ae men to was sold 6 a oon ar er pots Bones of eMtinct gai imals aye guity or seni ditls" Gieehwial Steet New York” ‘The bottle had been dropped over- ‘hoard by 2 New Yorker. on-his way across the Atlantic. Facta.| ‘Tyo vats will increase months to 4,000, Queom Mand in twel of Norway ca’ Brain gift to Belgiuin of part. of “German” ne st Africa includes 3,000,- 000 ae ver ‘he oat of living has risen in erase ita to district, to om 100-per cent. to 250 per cent. on mised? The train used by the Prince of Wales for his Canadian tour “com- prised seven saloon-ears, dining-car, and two luggage-yaha. Tie model - of the devin Au zi 1915; nie’ ed first tank was hrowing rice at & in China, g ablespeontels | t Nhe agricultural. show.” KENDALITE co, aarte yOUuR yuE and by return mail you will receive this book pe For rand will many dellare. Send for: goby tedaymit ie ubeal BITS OF | HUMOR FROM HERE & THERE ———- Sa a ‘eelng ‘ort ” said the young mi sleep—” “I can ‘Sere you,” replied the Sige vn promptly. “Ask her to marry you. Time and Effort Wasted. O—“I hear that you cough witl M. rt =) mare. difficuity then you did Pee rr hat’s odd, sir, because ae Fae ‘practicing a all night.” His Portion. after all,” we said in our su- is but a ae and—” mitted aoa Be sort “Life, Unfor- | Hor eak. nd ent in yelling. at ae Piheh man “gids is his move.” Superfluous. Little Arthur: “I say, father, is it true fat Nature never wastes any- thing?” r: ae ee cae true!” Ther whi the cow hay ing two noes blow one?’ whet coe sete even Wanted it Located, Doctor (to old darky patient)—‘T shall call again to-morrow, but wil i in case you ar in- de Ah feels de pain comin’ on. Frightened, “What became of that young m: we was, paying so much attention a “T don’t know, I let him walk to the grocery store one afternoon with me and after he saw how much we.had to ing to see me.” Fellow Feeling. District Mee rend: i old cot- ‘e jus tter from Sut can understan’ your feelin’s mum. I felt quite t same when our pig won a medal at He Meant to be Polite. | It is the part of wisdom t6 close the mouth firmly when the ha Ma Resins to 4c clude w oe the sound of igh ‘ie sol- ittle in- i ter Her ‘of hi -—and probably ales noe a ek antes wished he had not. While i was ee HO OAL OR Woop cau ‘TRE FURL QUESTION ice $13.50 “ HDEAL BEATER AND COOKER Teo. Pact For Town and Country pS Keep. this ad. Sree attention to Mail at e exhibit deily,, OF CANADA 46 King 6%, Wa Toronto, Oat. ah pay for things to eat he just quit com. | P n}«t got my start i ‘he sergeant anes Sony you look all sant the way reunite Mrs. iS sO pro- nounced that it attracted the attention of her husband. “What are you laughing at?” he. asked. “Maud’s letter. She writes that ee jon-Effective. y announced his cpa of hi was wise, and decided to try a new methor “I was reading in‘the paper this morning,” she said, “about a little hoy ie was drowned, while he was bath~ ing.” porn smiled cynically. ‘as he any relation, I wonder, | said he, “to the iittle boy who was kill- to ed last week on his way school?” Obeying Instructidns. As he weighed out the sugar the ore: Xi whistled lustily. #4 a know that it is very rude toumhsta Smile you are-waiting on a *ewell, the guv'nor told me to do it when I served you,” explained the Bor. “He told you to rustle said ¢ customer in great 8 are pastelt dae: wre oll you anya weld linve to whistle for the mone; The Wrong ng Heeeere In Georgia. they tell a story of a liticlan who-was seeking to win ree he thought it might be well to refer to his humble origin and early struggles, “Gentlemen,” se sald Sonal life by working in general store ok a ‘ee dollars a, teak yet L ected ial nlinpredaBelet @ shrill voice rte ‘the group of auditors do- manded, “Was that befo ore they ine vented cash registers ?) Stirring Sight For a Veteran. The ‘young man who had seen four seryice and fodght on most of as_at. homo; Lesh a en: in the ps eo tera mn, rathe: wazled ho oo unaccus- todo with othe fond ‘ave a walk oko up, pe 0 ne his hey. «avian: Stinoneud's Ast enti ‘as ye mat” he. eked, dent you | “A Double seolanniatd ‘One morning a woman Walked into ‘a village grocery store with a erator ride, It ee ae to tte by t aternness of ox) n, that te was Gcaeeae: ‘tnnet “Thig,. Rho sarenstically explained; throwing a package on rho Posies “is that does the washing itself, -wophing a ovat ee soap, natn,” interrupt tthe mining. the. “Your Httle int was in hers ea package. yesterday for a half a pour of cheese and a ret a pound of-soap. This is the cheest ‘Us, “that accounts for it!” said had for supper taste so queer, World’s Deepest Well. One of the seven experimental bore‘ -| holes. being sunk for ofl in Derbyshire has now been drilled toa di nearly 14000 fe feet, according reports. { There isa well in South Africa that, is over 8,000 feet deep, and there are at least a score in the United States whose Bye ak vary between 6,000 feet and 7, on The ak deepest well, however, is ‘situated in Gobelins. B and continued intermittently up till the outbreak of war, when the extra- ordinary depth of 18,000 foot had been reached, at a total cost of $200,000, The Shooting Season. > Who shot this aan enim i the tree? And it ws ‘as happy be! But since \the ithe thine é dead i cover it with leaves of red. ‘would be a comfort could I ont i has a soul that bee ne Again into an earthly ‘A baby bird, perhaps, ise totin. € Songs Which Paid, ete a Bong. “that cfitches on is 0) Lee said the elderly customer, se- wane Spaghetti ith wi Tomais Salles . Cheese (3 really delicious, eatly fo serae. Just heat and cat.