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x 8 THE OSHAWA TIMES, Friday, August 12, 1960 CALORIE COUNTDOWN .Get an Anchor to Slimward / | Firm in Your Resolve [ff | | f| | 1: | This ls An Bud Be fm Tou Desoive This Is An This Is An % cup 55 55 Dry cereal, % cup 100 (add peach slices) 25 25 Whole milk, % cup 85 Sugar, 1 round tsp. 25 25 Coffee, black 0 Mean and Teen-Ager: Thin slice toast 0 Butter, % pat 25 365 290 Teen-Ager: Have half glass of whole milk, 85 calories. Fluffy omelet 155 155 Bread--woman, 2 melba toast Man and teen-ager, hard roll and half pat butter Green salad with Dieter's French dressing 25 Cantaloupe, half 35 0 860 00 . 85 # ' --w 0 0 f DEAL DAYS BUY THE BEST -- FOR LESS Buy your OK Used Car while prices are at their lowest. Every OK Used Car in our lot has been through the 5 Step Check-out operation . . . 1. Carefully Appraised. 2. Thoroughly Serviced. 3. Mechanically Overhauled by Qualified Guardian Maintenance Mechanics. 4. Spotlessly Clean.. 5. Road Tested. This is your assurance that you will get the best buy when you see your Ontario Motor Sales representative. 16 Salesmen at your service. Beverage, hot or cold ""When| - Teen-Ager: Glass of skim milk finally realize that Sobody]| or buttermilk, 85 calories. ut you cares if you pile on| Pickup pounds or not, you can say 'No| Glass of skim milk or, thanx you.' This is so firmly fixed| buttermilk 85 85 in my mind I can blithely refuse| Dinner : a big piece of cake from a buxom Broiled chicken-in range hostess or one with a willowy sil-| or on rofisserie, % houette." (This dieter stayed] of 21b. bird w 200 ¢lim.) Or large drum stick Friends, you will recognize that) and thigh choosing to slim down is a com-| Carrots with chopped pletely different approach from onion, parsley 35 35 trying to browbeat yourself into) Brocco, large stalk Rr as a: THEN Sedan Wagon [| SEDAN || Sedan USED mo longer associate will-power| Parmesan cheese, 1 i | Station Wagon, in 2-tone Blue | : 1 2-Door. Metallic Grey with CARS with denial but regard will-power| tablespoon 20 20 3 L : ] a nw . In terms of desire . . | you are| Italian bread sticks (2) 50 50 ACT FAST | Horizon Blue. With Dynafiow. | ond Ivory. 2: Deluxe 4-Doat, | New Conuition. Cordova Red top. YOUR on the inside track. Being willing Gelatin with fruit 115 115 i bo A (008 ou power. Vistas your) Beverage, Bot or esd 50 0 i THESE WON'T $495 a $1 205 $1 345 $1375 : self active and purposeful and 5 i E & t slimming down beautifully, | Total calories: Women 1,080; | i LAST LONG | : uaran fe If the scales ticket plan has/man 1,260; teen-ager 1,430. | helped to keep you on the calorie] Men can add 100 calories in any| BE Th es ee | MECHANICALLY PERFECT FOR -- YOUR CRUISING PLEASURE LOWEST PRICES. h ; § \ 66 yy 'Look' | 54 Buick || "58 Vauxhall | | "56 Chevrolet | "57 Chevrolet |% 0K ; hot z : SUNDAY CALORIES seeing those weight figures in Breakfast Woman Man print, And, being dated, these, " Hittle scales tickets make for an| Chilled Tangerine sim meri snae.. 51 | 1959 CHEVROLET SEDAN || 1955 BUICK COUPE 1955 BUICK COUPE FRIDAY CALORIES| on Thin slice toast 50 50 Breakfast Woman Man| Man and Teen-Ager: Sliced peach or half second slice toast with 50 s . : ; : ; ; banana on sl Jelly 1d tp. . EF 2-door with $1 WOOL Complete with radio and $70 Sieoning bee with ra sQ45 Dry cereal, % cu 100 100| Coffee, blac 7 . ic. an io. New low price .... Whole milk, % pv. 3 85 230 230 fF custom radio ...... automatic, SPECIAL 3 P : Sugar, 1 rounded teaspoon Coffee, black i - Man and Teen-Ager Broiled sirloin steak, Toast, 1 thin slice 50| lean meat only % lb. 250 1 Butter, % pat 25| xString beans with 955 DODGE EDAN 260 335 mushrooms 35 Teen-Ager: Glass of skim milk,| Baked potato (woman, 1 957 PONTIAC DELUXE 1 955 METEOR SEDAN 2-Door. Attractive Hori- Beautiful Blue. Very % e wh val ¢ : zon Blue and Ivory, Show- 1 495 clean. One Owner . ; op-notch value a $795 1956 PONTIAC HARDTOP 1955 BODGE SEDAN 1954 CHEVROLET BEL AIR Hot tomato bouillon or Wedge of lettuce with chilled tomato juice, low calorie blue Best value on the lot. & 4-Door Hardtop. Imported Sedan. Metallic . model with V-8 engine. % 4 : $ Green and Ivory finish. Green finish ....... broiled 160 with butter vegetables depending on weather 50 80| cheese dressing 15 15 Choice of: Melon balls with mint 35 35 (8 servings to 1 1b. 1% cheese; broil till i 955 CHEVROLET BEL AIR raw wgt. Baste with cheese melts.) lemon butter--1 tsp, Glass of Skim milk " SEDAN -- In Seafoam Green. melted butter, plus > | or buttermilk 85 8 | Complete motor job just fin- | OG 5 85 Teen-Ager: Glass of skim milk 25 25/85 calories 0 0! Dinner mustard x--For a gourmet touch, add Man and Teen-Ager: 2nd slice sliced water chestnuts, if desired. bread 55 Supper Butter, 3% pat 25 Broiled open-face Fresh pear or other sandwich -- 2 thin fruit 7% 75| slices bread Beverage 0 Butter, % pat Teen-Ager: Glass of skim milk,| mustard 85 calories. 2 thick slices tomato 15 Pick-up 2 thin slices onion 5 Glass of buttermilk or American cheese, 1 skim milk 85 85| oz. for woman, 2 oz. Dinner for man and teen 100 Ocea.: perch fillets, (Top each slice bread SPOTLESS CONDITION - Grilled American Tea or coffee 0 0 cheese, 1% sl. 105 105 410 460 lemon juice) or 2 ¢ : 330 430 ished in our shop. V-8, radio, broiled rib lamb chops Total calories: Woman, 970; and famous powerglide. Ter on Rye or 55 55| Teen-Ager: Glass of skim milk lean meat only (180 man 1,205; teen-ager 1,375, : i 2 i rific Value for . . calories) Men can add 100 calories in any 2 Door Sedan. Automatic 4-Door. Top trans- Spiced beets 0 40| food or drink. ; transmission, Gleaming % Black beauty portation value at .. Open face cheese sandwich with|or buttermilk, 85 calories Cole slaw (vinegar, sea- Lr ; - toa o""% 3 Old-Time Toy Has |[ HOW TO BUY! Hard roll or potato 100 0 as Butter, spat ~~ 25 2 Educational Value Use one of our two convenient, pay-as-you- xDieter's pudding i (butterscotch, choco- ' And Deserves Care : 1 9 5 5 ST D drive plans. Ask for full details about the . . . 2, or vauilla) in 8 % Iprmdigd a U EBAKER 1. Convenient, Low Cost GMAC Payment i 952 AUSTIN SEDAN 41 414) The importance that toys have| | Plan x--D-Zerta made with skimihad in our country's history ? -- OF w-- milk. makes fascinating reading. And| | " § Total Calories: Woman, 1,044; even more interesting rk : 2-Door Special Coupe. 4 - 2. "No Money Down" Plan -- Up to 36 Top Second Car value. man 1,199; teen-ager 1,369. {lightful is a close-up look at doll| ff © Exceptional buy at only Months ta Pay N diti : > - ew condition ....,. Men can add 100 calories in any| collections that reflect the differ- food or drink. ent periods in American life. Such collections. are as educa- SATURDAY CALORIES | ional as th rare ro Breakfast Woman Man) Lonos;, 'Ie¥ are charming and) | | TRUCK Chilled orange juice, Historians would like to see al |= © Fo] 1955 CHEVROLET BEL AIR | 1955 PONTIAC | 1956 OLDSMOBILE SEDAN If you're lucky enough to own a doll or toy that has been b i . handed dowy for generations in| | Z 2-Door Hardtop. 6-cylinder, with radio. Canary Yel- DEI IVER Y Power steering and power brakes. Radio, automatic. ! ' your own family, let your children low and Bombay Ivory. Top- Value Car. . enjoy it. That means touching it, Need 7 holding it, even playing with it. eeds som balding I even playing ome body work. SPECIAL Naturally, such a toy should % have careful treatment, and it . should be withheld from a clumsy Or from the handsome fabric of PICK-UP ' 4-Door. With radio and Dynaflow. Metallic Blue the garb of the 1800s. : finish. fan fing thet shy o a.m | 34 Pickup with 4-speed transmission. Top washed to help preserve their life / mechanical condition. and beauty. i If you are uncertain about the i washability of a doll's dress, try E a touch of dense suds on some| | inconspicuous portion of it. Vio new in 1960 may wind up a prized heirloom generations from now. | That is, if it is treated with lov- [ine care and kept in good condi- on. f =BIG SAVINGS- Complete with radio. Beautiful black in color. or too-boisterous child. Otherwise, let it be enjoyed; it's too precious to be stored away out of sight. Children can learn a lot about life in the past. from some little Stiff, "dry" suds, made with a lot of soap or detergent and the| J least possible amount of water,| | will often prove the best and| || © _ safest type of cleaning agent,| }@ © even when the entire toy can't be| |#° * submerged in the basin, rd . It's really a duty to help pre-| }i. © serve actreasured toy that has| | © ¢ played its part in your family| |i © 3 infin Bott rl [LF] 140 BOND WEST © OSHAWA "RA 5-6507 a pioneer ancestor. Or from the beaded clothes of an Indian doll. Or from the handsome fabric of child will hand down to future generations, +. A beautiful doll that was brand