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KEEP IN TRIM slimming feel of it. If you erum-| Action: Swing top leg away, pe in_Po Hisdie or let knees yp in front, then swing vigor-| sag, is lost. Put the line of pull through the | ously rearward, and forward) . . I T k M Of E bulky hip muscle: |again and this time on the rear- t a es adic Xercise | Position: Lying on right side, |ward swing, h-o-l-d. Holding helps {legs straight down, left leg on|to increase muscle tone. Repeat | f right. P. f hand braced lete ti fi times, 2 To Change Bulges Into Bygones! shaw, fame = trees gone iad sn rpes. By IDA JEAN KAIN fortable, without strain. Flexibil- With daily shakeups, you can|ity comes with practice. In af rp 8 00LWORTH'S slim the hips and shape the|short time you'll be able to slide| thighs, nip the waist, and win the fingertips below the knee. | through to a honey of a figure. |Pull slim all "along the right Under those bulges you have a boundary line. Hold the stretch-| beautiful figure. | bend for a slow count of six, then Ruth, our Mystery Model finds| come up to standing position. Pull 7 4 that the best time to exercise is|slim again. Reverse position of yor early in the (orig, There is| hands and bend to the right side. [| 4 Pesan 4 : no one time that is best for every-| You'll know if you are doin 4 body. What is important is to|this exercise right, you'll get the reezel / ; Ist QUALITY SEAMLESS ', * |make it the same time every|---- it 4 oy by { ; |day . . . for regularity is the sec- : 5 ' |ret of streamlining success p £ 4 # |Never skip a day. Teen-agers, I ; ~ |can promise you this: If you| bat I : AR { | |have what it takes to get up hi J y i 400 needles 15 denier ! 0 early to exercise and eat a dy- 2 pe 4) : ATX) : Regular 1.19 Pair namic action breakfast, you ean| be shapely weight by an early | summer date. Come on, what are ) you waiting for? | ; "1 ae Ott Spice 67° 2 1 29 PAIR OR PR. FOR Ld I'll let you in on the secret o {how to be a self starter. The very last thing at night as you| No matter How You shave | slip into slumber, give your mind| ~shave with Old Spice a mental picture of yourself ac- Pressurized Smooth Shave [tually moving through the first * Shaving Mug * Cologne LARGE SIZE . shape-up. The following morning, Ro i Ql z : your mind-set of the night before | € * Pre-Electric Shave Lotion AFTER SHAVE {makes the exercise action a nat- i LOTION {ural, Robert Louis Stevenson | v -------------- { |called this activating ally, your| + Wh - : |Litfle Mental Brownies, They'll] Aged? x Bl Top quality cotton Terry in Jacquard patterns. pull for you if you give them the 4 ppLE C! 22" 44" go-ahead signal WHITE ST x | When you first tumble out of saapiisned 1% I ¢ bde, stretch and stretch and I NY AGH . 1 s-t-r-e-t-c-h : pulling slim i 4 / |through the middle. Then ease || STRENGTH -- FLAVOUR -- PURITY [ PRESCRIPTION | Rexall] CHEMISTS | into this smooth side-bend i e i. a | wsition: Standing feet apa New, handy, flip-open | WESTMOUNT KIWANIS CLUB SPONSORS FIRST DANCE |ricit arm arched overhead, ie ES 1 | Sa 5i7y Wibg FREE DRtIVERY LADIES ond MEN'S hand down at side. Get on the 8 KING ST. E. OSHAWA 530 SIMCOE ST.S A social event to be held to- | first dance the club has spon- | their arrangements. Seated is |beam, pull up-and-in firmly with| { po . morrow evening at the Airport | sored and the proceeds will be | Mrs. Cyril Powell. Standing |girdle muscles as you tuck the| Ad. No. 8158 [ PHONE RA 3-2245 PHONE RAS5-3546 | y . 4 L. x 50 lines STORES IN sponsored by the ways and | to the affair are the wives | Allen Atkinson, Mrs. Jules |wards to the left and as you bend, prepared by BOWMANVILLE AND WHITBY PLAZA Vi 1:50 means committee of the West- | of the committee who are seen | Ethier and Mrs. Ray Holland, (lide the left hand down the ames Lovick & Co., Limited, Montrea alues up 1:5 ie Se havin. | - 1 co is a round and square dance donated towards its charitable | o = left to right are Mrs. i: under. LION VINEGAR CO., LTD. mount Kiwanis Club. This the | busily chatting over some of | --Oshawa Times Photo !thighline. Bend as far as com-! | our 69% 1.00 work. Lending great assistance Movement: B-e-n-d slowly side Quebec & Ontario Newspapers TASTY ORANGE AND LEMON SLICES Three Flavor JELLIES REGULAR 49¢ LB. 3 7 fT LACE AND SHIRRED TRIM LADIES' HALF SLIPS . Nylon and Acetate fabric with shadow panel 88- ONLY EACH KEEP COOL THIS SUMMER MEN'S DRIP DRY COTTON TWO WAY COTTON PRE SHRUNK SPORT SHIRTS Short Sleeves white only Reg. 3.98 SPECIAL 2. 1 ) EACH WRT VISIT OUR NEW ENLARGED DRY GOODS DEPARTMENT Terrific values for the entire family from 1 year to 70. CAR OR BOAT CUSHIONS B .\¢ (3) Assorted styles. Regular 98c while the last Act Now For Best Choice ~~ | | _/ BY THE 77° .. FAMOUS Visit our delicatessen counter All Cakes and Pastries Boked Fresh Daily In Our Ovens MATTRESS OR 5 0% eat SPECIAL - BOX SPRINGS pe 2d 2 Homemade Special SRAWBERRY SHORTCAKE Regular 43c 39° BAKER'S DOZEN DOUGHNUTS BUDGET TERMS SALE : 13 "12 don BE ROA ° Furniture FRIDAY--SATURDAY ONLY ! 63 KING ST. EAST RA 5.3514 OPEN FRIDAY NITE TILL 9 P.M.