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STAY ALIVE LONGER! Emotion Has Effect - there / ca are HL E] i 1 3 fc adjustment to people flood the doctors' On Health Of Person continue to generate emotional stress by trying to meet adult with childish reac- The immature attitudes and psychological mechanisms of mental ill health include the fol- lowing: (i) avoidance of unpleas- ant situations, (2) daydreaming, (8) rebellion against society, (4) an inferiority complex, (5) a su- periority complex and (6) sex conflicts the correction of glandular and| Accept your physical and intel: witrition! © organic difficulties and by proper|lectual handicaps. Then plan a satisfactory life inside these lim. The wrong diet, wrong think-ijtations, Don't use your handi- ng, the entire ular ig your health, your personality, and and wrong living can upset glands caps as an excuse for not ate some useful and satis. factory work. First, take stock of Next, turn your ef even sical appearance| assets. Next can Sastically forts in directions likely to afford Years of unin affected. malnutri- tion contribute to a gradual slow- you the preatest® degree of per- sonal satisfaction and accom- plishment. Learn to maintain a steady bal. \ attained the standard of mental health that ali of us desire: 1. Are you optimistic and con- fident? 2. Do you experience a joyous sense of well-being? 8. Do you look forward to to- morrow? To next week? To next year? 4. Do you make plans and never doubt but tha: you'll succeed in them? 5. Do you find life interesting . +. exciting . . . crammed with possibilities? 6. Do vou expect good to come to you? 7. Do you go forward to meet new people eagerly, expecting to like them and to have them like you mistakes and failures transitory? ? 8. Is your chagrin over your . ENNISKILLEN By MRS. RUSSELL GRIFFIN ENNISKILLEN --- The annual Hallowe'en masquerade party will be held in the church base- ment Saturday at 8 p.m. Mr. and Mrs. Fred Trewin and boys, Mrs. A, Wright, Black- stock, visited Mr. and Mrs. E Trewin. Mr, and Mrs. A. L. Wearn, a-d Susan attended the opening of the Pentecostal Church, King street, Oshawa. Mrs. M. J. Hobbs and Joan were guests of Mrs. C. McDon- ald, Oshawa. Mr. and Mrs. R. J. Ormiston |visited L. Ashton, Haydon, Sun- day. F. Beckett, Mrs. H. Mrs. Lamb, and Mrs. G. Yeo, attend- ed the WA Presbrtery at Bow- manville Thursday. Nancy Wood, Guelph, spent the weekend with her grandparents, Mr, and Mrs. 8. R. Pethick. Joan Hobbs attende®' le Fall conference of [Federation of Women Teachers' Association, Port Hope. v Mr. and Mrs. F. Toms attend- ed Hampton anniversary, and were tea guests of Helen White and Nancy Johns. Mr. and Mrs, Fred Billet! Scarboro Bluffs, called on Roy McGill, Mr. and Mrs. Harry McComb Toronto, Mrs. Kay Armstrong Saul Ste. Marie, visited Adam arp. Mr. and Mrs. Lyal Brock, Mr. Stevens, Mrs. F. Toms, Mrs. L.| | and Mrs. Herman Haass, and |Rouny, Bowmanville, Doug Bil- lett, Scarboro Bluffs, Jim Kins- man, Courtice, Mr. and Mrs. Roy McGill and Reva McGill visited Keith McGill. Mr. and Mrs. Ed Cox and fam- ily visited Mr. and Mrs, Keith Smith, Willowdale. ' Mr. and Mrs. Frank McGill, Clara Pege, Toronto, Mrs. How- ard Bradley and Brian, Maple |Grove, visited Mrs. E. Page. Mr. C. Mills, Port Perry, visit ed his daughter, Mrs. Leonard Stainton. Gordon Stevens and John Grif- fin spent Sundar a'terncon with ? Boward Fye at Whitby Hospital, Mr, Mrs. Bruce MeGill, Bethany, Mr. and Mrs, Frank THE OSHAWA TIMES, Monday, November 2, 1959 17: McGill, Toronto, visited Arthur Brunt. Mr, and Mrs. C. Ferguson and * Glen visited Mrs. R. Bottrell, Newcastle. ; Mr. and Mrs. A. L. Wearn andj. Susan, atiended the Almonds Church anniversary and visited: Mr? and Mrs. E. Harris, aro Winnifred Cole, Edna Gilbert and Ward Gilbert, Dr. and Mrs.' Clerk Werry, Toronto, Elinor" 7.2ighton, Bowmanville, Mr. and' Mrs, E. A. Werry were guests of" Mr. and Mrs. Allan Werry, fos DOG'S MEMORIAL 2% BIGGIN HILL, England (CP)~, A dog that died in this Kent vil- - lage is to have a £300 memorial" - stone in its owner's garden. x ance between the two opposing, instinctual forces--love and ag- gression. These two primiiive drives meet and become inex- 71 YEARS OF EXPERIENCE... i with their psychosomatic {linesses. Nearly 60 per cent of all patients who consult doctors do so for complaints attributable to emotional disorders. Your mind can make you well ...or it can make you ill, both mentally and physically. Headaches, abdominal pain, di- [tricably entangled with each other in our p:ychological life, Love is necessary to our emo- tional health. Lacking it, we de. stroy our marriages, ruin our careers, and impose intolerable burdens of frustration and despair npon ourselves and those around us, Real live is selfless love. Its quality is measured, not by its]: emotional intensity, but by its lack of possessiveness. Do you value vour own freedom? Of course you do! But can you love 1 looked at his drawn, anxious face, at the thin body and tired, drooping shoulders. The man who had come to see me needed help badly! It was plain to see: : ick ip both mind and By LELORD KORDEL page ™® "* I Installment Eighteen "Have you ever thonght" I asked nim, "how imoortant food arrhea, nzusea, vomiting, rapid |ulcers. Anxiety produces ' heart is hoth psychologically and phys- heartbeat, shortness of breath, and blood disorders, and is often your blurring of yision, Sud paralysis ithe cause of diarrhea. are just some symptoms , 10," he sald. "I never caused by mental worries and|A MAJOR PROBLEM A about what I eat." anxieties. Your emotions affect,| The problem of mental health «1 want you to start thinking : favorably or unfavorably, the must be attacked by considering anout it," 1 said, "to the extent|another without imnoeriling her functioning of practically every|the total environment: the com [of eating three good, nourishing, |freedom? It's vour right to be an organ of the body. {munity, the schools, the home. pioh.protein meals a day. And|individual, to have privacy of Emotions, stress, and tension|And, since the major part of a|gunplemeat those meals with ajmind and spirit, but you must are the common causes of head- man's iife is spent in business, |reliable vitamin - mineral concen.|allow that same privilege to the aches. Resentment can prevent (Bal pant of his life must not be|irate: take it every dav, thom one you love. food from entering your stomach ignored. fail. Food is just as important to » or from being properly digested.) Evidence now exists that as/your mental health as it is to hi YOUR MENTAL HEALTH Pisgust can bring n skin rashes, many as ? per cont of gn your physical health." health lies in your answers to the long after you've forgotten allipatients, given adequate and in : h abot the emotion. A guilt com-|tensive ea ment. can be dis KNOW YOURSELF fonowng om Tis Dem plex can led to distraction, care-|charged during their first year of| Dr. Hans Selye, of Montreal| "5 pon "0o civively you'll have lessness, and accidents. Anger, such treatment. How much men-|University, fells us: "Even the : particularly self-anger, can cause|ta] illness might be prevented by well-fed body will suffer if you iologicaily, in maintaining total health?" "MPLOYMENT OPPORTUNITIES (CIVIL SERVICE OF CANADA) SENIOR RESEARCH STATISTICIAN (with an advanced degree in mathematical statistics, and extensive senior experience in applied statistical work of a diversified character), Do- minion Bureau of Statistics, Ottawa. $11,500-$12,500. For details, write to Civil Service Commission, Ottawe, and ask for circular 59-2308. RESEARCH DIRECTOR -- PROGRAMMES, BILINGUAL (uni- ~ersity graduate, to advise on effect of policies and Fo tions concerned with program quulity and content), Board of Broadcast Governors, Ottawa. Starting salary $11,500. For details, write to Civil Service Commission, Ottawe, ond ask for circular 59-543, SENIOR PENSION MEDICAL EXAMINER AND SENIOR TREATMENT MEDICAL OFFICER (to arrange for exomine- tion cf, and appraise degree of disability of applicants for pension, and to administer the Treatment Services), Cane- dian Pension Commission, North Bay, Ont. $9,060-$10,- 140. For details, write to Civil Service Commission, Ot- tawe, and ask for circular 59-542, FINANCE OFFICER (university graduate, preferably with specialization in economics and political science), Economic and International Affairs Division, Finance, Ottawe. $8- 340-$9,420. ELECTRONICS ENGINEERS (with experience in electronic equipment in communications field), National Defence, Army, Ottowa, Wireless Station, Leitrim, Ont. $6,840- $7,860 ond $7,500-$8,580. For details, write to Civil rvice Commission, Ottawa. and ask for circulers 59-1170 and 59-1169, . CONTRACT CLAIMS OFFICFR (with extensive experience in Suiting construction field), Public Works, Ottawa. Up to STRUCTURAL ENGINEER (with professional qualifications and several years of responsible relevant experience), Public Works, Ottawa. $6,840-$7,860. For details, write to Civil Service Commission, Ottawa, and usk for circular 59-1261. HELICOPTER PILOTS (with several hundred hours as pilot-in- command of a fixed wing aircraft, and approximately 100 hours as pilot of helicopters, preferably Bell 47 type), Trans- rt, Ottawo. $6,300-$7,020. For details, write to Civil rvice Commission, Ottawa, ond ask for circulor 59-548. PROCUREMENT PROCEDURES OFFICER (with a number of Years. ef *ABerience in Broeureimens and distribution of ou- tomolive parts a ui nt), tiona! Def . Tt seo. equipme a efence, Ottawa fCONOM STS (one to undertake economic studies in field of marketing farm products; the other to carry out research in the marketing of cgricultural products), Agriculture Ottawa. $5.580-$6,480 and $6,360-$7,320. INSPECTORS, CIVIL AVIATION (with recent pilot experienc: and valid Senior Commercial or Airiine Transport Pilot's + licence), Transport, various centres. Starting salaries $5,- 130 ond $5,640. For details, write to Civil Service Com mission, Ottawa, and ask for circular 59-546. TECHN'CAL OFFICER -- ASTRONOMY (in corry out mathe- matical calculations and reductions in connection with os- tronomical observations), Dominion Observatory, Ottawa. $5,130-$5,730. For details, write to Civi! Service Commis- sion, Ottawa, and ask for circular 59-395. Time limit ex- tended to November 9. OCEANGGRAPHIC AND HYDROGRAPHIC TECHNICIANS (to be responsible for repair opc. ation and maintenance of mechanical, electrical and elec.ronic instruments used in Hie nspsative Surveys 5 the ooo Continental Shelf Pro- ject), ines qn, echnical yy yy 4 i urveys, Ottawa ond Arctic. FUELS LABORATORY TECHNICIANS (to carry out laboratory, design end gevelopment studies relating to ground stress 'mena in underground mines), Mines ond Techn Surveys, Ottawa. $4,770.85220,. = coed! POSITIONAL ASTRONOMER (university graduate nized hunors course, with speciulization in astronomy, mathematics or physics), Dominion Observatory, Ottawa. $4,560-55,640. For detcils, write to Civil Service Com- missicn, Ottawa, and ask for circular 59-1851. HOME ECONOMIST, BILINGUAL (university graduate to carry out demonstrations and lectures on buying, handling, cook- ing and serving fish and fish products), Fisheries, Montreal, P.Q. $4,290-$4,740. For details, write to Civil Service Commission, Ottawa, ond as for circular 59-824. STATIONARY JNGINEER ~-- HEATING OR POWER (with valid 2nd class Provincial Certificate), Nati f Air, North Bay, Ont. $4,230-54,680, 0 Defence PLANT PRODUCTS INSPECTORS AND PLANT PROTECTION OFFICERS (university graduates in agriculture; 1960 gradu- ates nay apply), Agriculture, various centres. $4,200 to start, For details, write to Civil Service Commission, Ot- tawa. and ask for circular 60-26. LIVESTOCK PRODUCTS GRADERS AND LIVESTOCK FIELD. MEN (university groduates, preferably in animal . 1960 graduates may apply), Agriculture, various centres, $4,200 to start." For details, write to Civil Service Com. missiun, Ottawa, and esk for circular 60-29. OENTAL ASSISTANT (with at least two years of reloted ex- Rerig ze), National Health and Welfare, Ottawa. $3,270- 'OULTRY FIELDMAN (with recent rience ond 1udging of poultry), Agriculture, Barrie, $4,500. LERKS, indian Affairs Bronce Citizenshij Immi, a Sioux Lookout and Nakina, Ont. $3,570-54,020, = 'AP CONSTRUCTION OFFICER (to assist in providi - matical data for plotting projections fo _ s i | Nahe Mines and Technical Surveys, Ottawa. $3,420-$4,020. URSING COUNSELLORS (with diploma oi certificate in Pub- lic Health Nursing), Civil Service Health Division, National Health cpd Welfare, Ottawa. $2,820-83,420. For details write to Civi i i ir. rite 15 Coil rvice Commission, Ottawa, and ask for cir- OSPITAL LABORATORY TECHNICIANS (fo routi - tory tests), Indian and Northern Health iby Jabore. Fiealth nd Welfare, Present veeancids at Fort Qu'Appelle ndian Hospitql, Sask., and Sioux Lookout Hospi Ont. $2,760-$3,360, boston ig Except where otherwise indicated, details and form at main Post Offices, National Employment Offices end Civil Service Commission Offices. by Ronald Bilsky, D.C. Chiropractor Your Aching Back Backache ean be very pain- ful . . . What's more, it can immediately the pain itself. Pain is nature's way of warning that something is || wrong. Frequently pain in any part of the back is caused by a misaligned vertebra some- || where in the spinal column which places pressure on nerves. Permanent relief is not possible in this type of case until the vetéerbra is re- stored to Its normal position. In a recent impartial sur- vey it was discovered that } chiropractic brought health to backache cases almost twice as rapidly as cases under other types of health care Statistics from official work men's compensation files showed, for example, that the average case of backache re- sulting from industrial injury returned to work in 14 days under chiropractic service Similar cases under other || types of service were not able to return to work for 19, 22, or 26 days (depending on the }| particular type of care em- ployed.) Files of an independent in- surance carrier revealed al- most 50% of backache cases reporting attendance of a chiropractor showed no loss of time from work. No other type of health care equalled this record. Most people don't realize that a simple case of back- ache often leads to more ser- ious consequences later, a" vad (misali t of | vertebrae) set up interference || in a recog: which nerves are involved, Your family chiropractor is qualified to correct the cause of this condition. He is able to locate the exact point of in- terference in the spinal col- umn, and to adjust the verte- brae which are at fault. I So if you are troubled with a nagging backache, it wil pay you to visit your family Chiropractor. And don't put it off. Every day you let the condition persist without pro- per attention means that it may take that much longer to get well . . . and Increase the chance that you will' suf- fer a more serious disorder later on. One of o series of erticles published in the public interest to explain ond Hlustrate the practice of scien tific chiropractic, written by Ronald W. Bilsky, doctor of Chiropractic, whose office is located at 100 King Street East (Ploze Theatre Bulld- ding), telephone RA 8-5156. (07:8 oE:Ve BERENS) oY 0) 74 a heritage of fing taste! in breeding Ont. $4,050- CANADIA i 4 1ager peer Canadian cheggse canr for flavour, variety an Ww a sweet, nutty Gouda, a creamy Camembert ar one of the many ty f Cheddar. Keep a few different kinds on he to make. an pasy and : delightful snack when friends drop i ot be surp. texture you like