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Fresh Orange Salads, Desserts Pleasant, Health Giving Treats Every reducer ought to hang over the bathroom scale a cross- stitched sampler with the re. minder, 'When you count your ing calories, make your calories count!" has numerous other nutrition values. Biochemists have found 150 different substances in an orange already, and guess that there may be as many as a hun- dred more which await discov- Food and nutrition experts | Bar have come up with some delight. ful low - caloried recipes featur. oranges, Fresh Orange Chif- fon Pie is so light caloried that a reducer may eat it with a clear conscience, yet it's so pleasingly flavored that the whole family ¢ | will enjoy the treat. A second dessert -- this one . | under 100 calories -- is French Orange Delight. In both recipes sugar has been cut to a mini- mum and the natural sweetness of the fruit is emphasized. Fresh Orange Cottage Cheese Cups and Fresh Orange and On- fon Salad at around 100 calories serving ave two other dishes that will make your calories , | count, FRESH ORANGE CHIFFON PIE (Low Calorie) . § graham crackers 1 tablespoon sugar 2 tablespoons butter or margarine, melted 1 envelope unflavored gelatine 1% cups fresh orange juice 2 egg yolks ¥% cup sugar Ys teaspoon sale 1 tablespoon fresh lemon juice 1 teaspoon pure vanilla extract 3 egg whites Roll graham crackers into fine crumbs, Blend in 1 tablespoon sugar and melted butter or mar- ine. (Save 1 tablespoon = to sprinkle over the top). Sprinkle remaining crumbs over bottom and sides of a buttered 9-inch pie pan. Bake in preheated mod- terate oven (375 degrees F.) 10 minutes, Remove from oven, Cool, Soften gelatine in % cup of the orange juice. Beat egg yolks lightly, Stir in the % cup sugar and salt. Add remaining orange juice and lemon juice. Mix well. Cook over hot water, or low heat 10 minutes or until thoroughly hot, Remove from heat and stir in softcned gelatine and pure vanilla extract. Chill over ice water until mixture is about as thick as fresh egg whites. Beat egg whites until they stand in soft peaks. Fold into the mixture, Turn into crumb- lined 94nch pie plate. Chill until firm. Sprinkle remaining crumbs over the top and garnish with fresh orange scctions, # desired, Yield: six servings, 136 calories per serving. SPECIAL EGG BOGNOR REGIS, Eng, (CP)-- When 66-year-old Mrs. Annie Pilley cracked oven an egg, out drooped five yolks. ™ "OSHAWA Times, Soturday, June 6, 1959 Rhubarb Upside-Down Cake Brings Spring to the Table Too many of us limit rhubarb's use to pie and jelly making, This tart and tangy fruit is equally de- liclous when made into puddings or ~akes. A case in point is this Rhubarb Upside Down Cake. The fresh fruit flavor of rhubarb combines very nicely with the rich cake batter. The cake has extra moistness because of the bran cereal ingredient, which has a tendency to retain moisture and contributes good flavor values of its own, Rhubarb Upside Down Cake 4 cups (1 1b.) sliced fresh rhu- barb 1 cup sugar 2 tablespoons butter or mar. garine Spread rhubarb evenly in bot- tom of greased 9 x 9-inch pan; sprinkle with sugar and dot with butter, Cake 1 cup sifted flour 1% teaspoons baking powder Ys teaspoon salt 2 eggs, separated cup sugar oi mg 1h water 1% cup (ready-to-eat bran) 1 teaspoon vanilla ' Sift together flour, baking pow der and salt. beat egg yolks well; blend in sugar a little at a time, Add hot water slowly, beating well; stir in bran and vanilla. Add sifted dry ingredi- ents and mix well, beat egg whites until stiff but not dry; fold into- batter. Spread evenly over rhubarb, prepared as above, Bake in moderate oven, (3850 deg. ¥.) about 50 minutes. Re. move from oven; let stand a few minutes, turn upside down, Let stand a few minutes longer be- fore removing pan, Cut into serv- ing pleces and serve warm cold with whipped cream if sired. Yield: 9 servings, FINE NEFDLEWORK RICHMOND, England (CP)--A woman in this Surrey town has just completed a tapestry of Richmond's coat-of-arms. It took . nine months, 100,000 stitches, and cost only £7. MITC Drug. 9 SIMCOE ST. N. 19% Be sure and take Paramettes the complete Vitamin and Mineral Supplement containing 10 Vitamins and 11 Minerals needed to main- tain Good Health the year round, 25 $2.00, 50 $3.50, 100 $6.00. FIRST AID NEEDS Comolete line of ® Antiseptics @_ First Aid Kits @ Ointments PHOTO SUPPLIES We have a complete line of CAMERAS, film and all types of equipment for perfect picture- taking. Also, we are glad to advise you on what to buy and how to use your camera and accesories to the best advantage. AND We handle only quality items . . . all reasonably priced. 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