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- "WEEKEND STAR" FRIDAY, SEPTEMBER 22, 2000 ep MLS 7 \ 2 5 q | Ee i OY iY i ad Ll, ol Be Gv Bi = Ten great ways for families to fe pr \ \& £ § ER Active Living provides a |. Make a family commit- healthy and enjoyable way to use leisure-time, to improve: family function- ing, to enjoy the oit-of- doors and to maintain cul- tural traditions and links. This summer, set "a 'goal with your family to. incor- porate active, living into daily living. Here are 10 great ideas to get you started: ZEA REAR ment to try a new or dif- ferent activity each week: hike, bike, dance, bowl, fish, swim, in-line skate, walk, run, skip rope, play tag, fly a kit, or play ball in the park. . Participate in communi- ty programs like SummerActive. . Invite the whole family to get in the garden and AN dig, prune, rake and weed. - Instead of car pooling, take turns walking the kids to school or camp by creating a walking school bus with mem- bers of your family, friends and neighbours. . Make a point to walk; wheel or cycle on short trips or family outings. - . Host a neighbourhood Ae em social event, such as a 9. Visit your local library BBQ or picnic. Include a variety of enjoyable physical activities such as relay games, Frisbee toss, volleyball, croquet and more. 7..Organize a family bird- 'watch hike and picnic. Don't forget to pack lots of drinking water and healthy snacks. ~ 8. Plan a"nature scavenger "hunt: Invite 'other fami- lies and friends to join in the:fun. and borrow books on games from around the world. Try games that you have never played before. 10. Develop a list of phys- ical activities and place them in a jar Plan to meet regularly during the week and on the weekend to try out a different activity from the jar. FIVE STAR HoCkEY TRIVIA Who holds the record for the most 40-win (or more) seasons by an NHL goalie? a) Terry Sachuck b) Bernie Parent c) Patrick Roy d) Jacques Plante From this list of players who has played the most games in the league? a) Ray Bourque b) Wayne Gretzky c). Mike: Gartner d) Larry Murphy Who holds the record' for most points scored" in one season- by a rookie defenseman? a) Paul Coffey b) Larry Murphy c) Brian Leetch d) Bobby Orr 4. Who holds the NHL record for most assists by a rookie in one sea- son? a ) Wayne Gretzky b) Mario Lemieux c) Peter Stastny d) Joe Juneau How many years did Hall: of Famer Gordie Howe spend in the NHL? a) 26 years b) 23 years c) 21 years d) 20 years From this list of players pick the one who has the most career penalty minutes in the league? a) Joey Kocur b) 'Marty McSorley c) Bob Probert d) Dale Hunter I P'9 ©g (iiiuopssnb yom) p35y q'¢'1 oz pj