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La we 2- PORT PERRY STAR - Tuesday, July 6, 1999 "Scugog's Community Newspaper of Choice" Big Bike in town Thursday to raise funds for Heart, Stroke Foundation It's not every day you see a J30-seat, one-ton cycle moving down the street, but on Thursday, July 8 you can expect to. As part of the Heart and Stroke Foundation of Ontario's sixth annual "Big Bike for Stroke" event, eight teams (repre- senting various compa- nies) will be riding through Port Perry's downtown core to raise funds for stroke research. The goal is to have 29 riders per team with each member of the team rais- ing a minimum of $50 in pledges. Prizes for fundraising vary from caps to watches, depend- ing on the amount raised by each member. The fundraising goal for Port Perry is $12,000. With the public acting as each team's personal cheering squad, riders will be given the extra motivation to have fun as they peddle. NUTRITION PROS, 5 cups of berries terrific recipe. Summer Berries are Here! by Sheryl Harding Friedrich R.D. Strawberries, raspberries, and blueberries have to be one of the best things about summer. The berries mentioned are all nutritious because they are sources of antioxidants, vitamins A, C and Folate. Here is a dessert recipe that uses a variety of these berries, is low in fat and tastes great. Summer Pudding 1 loaf of white bread with the crusts removed 1/4 to 1/3 cups of sugar Grease a 9 by 5 inch loaf pan. Line pan with slices of bread. Simmer berries and sugar briefly to soften berries. (If necessary thicken berry mixture with cornstrach.) Pour berries into the loaf pan. Top with a layer of bread slices. Place in the refrigerator with wax paper on top. Place a weight on top. The weight should be heavy enough to allow the bread to absorb the fruit juice but not cause the pudding to overflow. Refrigerate for 24 hours. Remove the weight. Invert the pudding on a platter. Serve with frozen yogurt. Whipping cream is also a nice accompaniment. Thanks to Elizabeth and Carol for this Send questions to "Ask the Dietitian" Box 5283 Port Perry. *By Nutrition At Work, a group of Port Perry Dietitians providing individual and group counseling. This message sponsored by EMMERSON INSURANCE BROKERS LIMITED General Insurance Since 1917 193 QUEEN ST., PORT PERRY (905) 985-7306 FENELON FALLS & DISTRICT LIONS CLUB LIVE WESTER. RODEO * Bareback Broncs * Team Roping * Saddle Bronc Riding * Steer Wrestling * Calf Roping * Barrel Racing * Bull Riding qn: E 2 pa £ vw * Horse Shows $ * Horse Whisperer - Greg Barrington * Dance * Saloon * Kid's Rides * BBQ Beef * Food * Western Vendors JULY 10 & 11, 1999 FENELON FAIRGROUNDS $10.00 | $7.00 ADULT | 'hz TICKETS AT THE GATE 5 & unde Lb 2886 FREE TTT I LLY | SENIOR CITIZENS DISCOUNT : NEW PATIENTS WELCOME = ISITESTON ow PAXTON ST. (ACROSS FROM PORT PERRY HOSPITAL) The event will begin and end in front of Reid's Independent Grocer's (Hwy. 7A and Water St.). And after each team has completed its course, the members will be invited to a celebration, hosted by Antrim Restaurant. If individuals would like to participate by rid- ing, seats are still avail- able. Those interested can contact Colleen Dekoning at (905) 571- 1582 to register and receive their pledge envelopes. Rides have been sched- uled 45 minutes apart with the first one set for 3 p.m. and the last ride starting by 8 p.m. hese organizations are scheduled to partici- pate: Dairy Queen; Port Perry Dental Centre; The Westshore Retirement Residence; Bank of Montreal/Royal Bank; London Life; Tim Horton's; Township, of Scugog; and Reid's. PORT PERRY DENTAL OFFICE INSURANCE ASSIGNMENT EVENI (WE COLLECT FROM INSURANCE COMPANIES) 1H DENTISTRY WHILE YOU SLEEP - BM GENERAL ANAESTHESIA AVAILABLE EI PAYMENT PLANS ARRANGED Mackey & Bailey Barrister & Solicitor JEFF MITCHELL/PORT PERRY STAR LOVE AT FIRST SIGHT: Christina Gibb (left) and Sheila Passfield cozy up to a lion cub during a visit Saturday to the Northwood exotic animal farm in Seagrave. Visitors were invited to stroll the grounds and enjoy looking at the many species on display last weekend, when the farm held a fundraising event for the Children's Wish Foundation. Baby show's part of fair again this year The Port Perry Fair's fourth Annual Baby Show will be held on Monday, Sept. 6. There will be a num- ber of age categories in which to enter young- sters. - To pre-register or for more information call Janet Goris at 986- 1392. "HERBALLY YOURS BRAND" PRODUCTS APPOINTMENTS AVAILABLE Herbally Yours Health Foods er J - Products ANS [el PRIMROSE OIL Reg. 16.99 GLUCOSAMINE SULFATE OF THE MONTH Wis Davis Claw Canadian Made Quality at Competitive Prices. Expires mE 31/99. Your Healthy General Store Friendly Knowledgeable Staff Natural Health is our Only Business Why Go Anywhere 'Else! 180 Mary St. Geen Wo 1 Port Perry 3 § ] Thurs.- Fri. 9:30-5:30 so Sat. 9:30-5:00 985-0861 "i Sun. 12:004:00 Saturday Moming by appointment Lake Scugog Lumber Building Oshawa Rd., Port Perry Mon.-Fri. 436-7600 Sat. am. 985-7391 BBQ ROLLBACK! We're Rolling THERAPY & COUNSELLING Dr. Bill Eull, Ph.D..C.Psych Psychologist Joyce Eull, RN. Therapist North Durham Professional Counsellors 188 Mary Street, Port Perry 985-1130 "in crisis because of trauma or abuse. meee eee ee eee ee eee eee eee eeeEeeeeeeee eee. eeee ene eee -_ (Some limitations may ap Enjoy the BBQ Chicken & Ribs, foot- Jong hd and rootbeer floats, enjoy the Classic Cars! BALI ERARY EDEN WIN 18) 6 GL HVT INI A TY So roll up your collar and slick back your hair, dust off your saddle shoes and join us for great entertainment Saturdays in July with the fabulous SAT., JULY 10 - ENDLESS SUMMER Sat., July 17 - DJ Jerry Archer from KX96 SOR EGOAN ERIE NU {OAI RS HION KOI IB EIS IN LAY B WITIHT OUR SOS STYLE CAR HHOP SERVICE ~ Hwy. 12 at 7A (Manchester) Don't Forget Your Lawn Chairs & Blankets CROC OC CCC OC uC CC nO a0) Ee A Music compliments of Haugens OOOOOOOOOOOOOOOOOOOOO0 QC SCC CC 3 A AACA SC CAL SLL 3 SC IL LC LC