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SEES ERIE BET BB TB reir RE ET ro Published monthly by D.W. (Des) Marcille Phone: (613) 476-1139 ISSN Number 1181-6333 609 Morrison Point Road, Miiford, ON KOK 2P0 E-mail: d.marcille@sympatico.ca Wednesday, April 11th, 1:30 p.m. - At South Bay U. C. Hall, all ladies of the church are invited to come and participate in the fellowship of the church. Devotional - Prisilla Fowler, Roll Call - an Easter Ex- change, Program - Pat York, Social - Maureen Rudd, Lunch - Helen Miller, Dodie Dance Objective - Silent Auction. Thursday, April 12th, 1:30 p.m. - Milford Friend- ship Circle ladies will meet at Milford Town Hall. Hostesses - Margaret Crouse, Merle Evans; Thought for the Day - Marge Drury; Roll Call - Easter Egg Exchange; Program - Project - Portrait of members. Bellydancing - Continued from page 1 moving at the same time but in different ways, and the stomach muscles learning to move independently again of hips and ribs in a undulating fashion. It's great fun, and -- | -there's a lot of laughter and camaraderie during classes. Whether dancing with others or dancing alone, you'll get lost in the hypnotic movements - raised arms elegantly crooked above the head - head turned slightly aside - hips undulating in gentle circles or in vibrating shimmies - bare feet reaching up on tiptoe, as your hips sway and your feet move to the haunting music of the far east. While classic Belly Dancers wear veils, scarves, belts, and full swirling skirts, Bay's students wear comfortable western garb but also learn to use the veil. Last year, Bay told me that she took her class outdoors, and I picture wispy veils gently lifting and falling in soft summer breezes; emotions full of joy, pleasure, love. She says dancing is a great massage for both back and or- gans - massage releases beneficial endorphins - a per- fectly therapeutic exercise. Bay's own instructor had pre- viously suffered a spinal-cord injury but, through belly- dancing, regained flexibility and great good health as the injured parts of her body healed. The dancing relieves Continued on page 16 NOTICE All enquiries regarding use of the Milford Town Hall should be directed to Freda Spice at 476-8003 Quality Landscaping NATURAL STONE WORK - FLAG STONE INTERLOCKING BRICK - RETAINING WALLS WATER FALLS & PONDS GARDEN DESIGN & PLANTING DECKS / FENCES - PROPERTY MAINTENANCE Jason Merris, Proprietor Box 37, Al Cochrane, Foreman Mitford, ON, KOK 299 {613)476-5634 Cell 845-8378 24 Main Street ccd HITT THATTT ne Bisiic ROYAL LEPAGE EEE (In ProAlliance Realty INDEPENOENTLY OWNED AND OPERATED, BROKER 'Elizabeth Crombie Sales Representative (613) 476-0096 24 Hour Pager Fax: (613) 476-7588 E-Mail: elizabeth.crombie@sympatico.ca To Website: http //www.pec.on.calecrombie/ : T would like fo offer you the "royal" treatment for all your real estate needs. | RR,