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|The South Marysburgh Mirror 13) Time is Precious Those of you who read this column each month will have heard me expressing the sentiment that ‘time is precious.’ We do not realize just how precious it is until we run out of it. When we are in our early years: teens, twenties, thirties, we are less conscious about the passing of time, other than it being almost a necessary conduit for our development. We want to be a teenager with all of the peer ‘maturity’ it brings. Being twenty or more confers adulthood and a right of passage and anticipated ac- ceptance by the adult world. Thirty comes with a bit of jolt and the first tiny feelings of ‘age’ and the passing of time. It is when we reach the ‘big 40’ that an understand- ing of entering the second half of our lives begins to sink into our unwilling sub-consciousness. “TIME” we begin to learn, is not replaceable for us as individuals. We re- ceive an allotted amount and it is up to each and every one of us how we choose to live it. fine wine or caffeine high.) here does this leave you or me? Asking your- self that question is the beginning of the process that will make the 6,324,480 minutes (527,040 hours. ...366 days {it is a Leap Year}) of 2008 become intentional in the way they are used. Think of it this way: If you were fortunate enough to have $6,324,480 given to you on January 1, 2008 knowing that it had to be spent by December 31* 2008, would you go to every sale that you could find and spend, spend, spend? Or would you take some time to PLAN how this once in a lifetime windfall might be used to better your life and the lives of your loved ones, as well as sharing the goodness with others who are less for- tunate? I hope you would choose to PLAN before spend- ing, understanding that this is a ‘once in a lifetime’ event, the effects of which MIGHT be felt beneficially for years to come. The analogy is that the time of our lives is some- what similar. The year 2008 stretching out before us will not happen again for anyone. We can chose to live it un- As you read this, 2007 will be di in your rear view mirror never to return again. Was it one of these years which would make you wish that you could pull a 180 and return to the scene? Or, as you reflect on the past year, is your foot pressing down harder on the gas pedal as you seek to thankfully leave it all behind and move on to places new? It is a question that only YOU can answer. If you chose to ponder the point then I would respectfully offer a suggestion or two that may assist your rumination. e We can do many things in this age of technology and scientific advances however, try as we might, we cannot turn back the clock. What has hap- pened stays happened. If our year has contained loss and or events that have caused grief, then moving forwards into the New Year will not unfortunately bring an instant change. The grief caused through losing a loved one is a process that must be worked through; it takes time....and it is different for everyone. If our year has been a very positive one for what- ever reason, then we might reflect on what hap- pened to make it that way AND LEARN FROM IT! If our year came and went with hopes and yearn- ings remaining unfulfilled (e.g. learning goals / personal fitness goals / employment status un- changed / spiritual development / relationship challenges / avoidance issues and so many more, then perhaps it is time to honestly REFLECT ON WHY, and then look towards how 2008 can be different. (There is a bit of the New Year’s resolution thing ex- pressed here, however what I am suggesting goes far deeper than that casual statement made in the midst of a (spend, spend, spend), letting each day slip unplanned/unnoticed into the next until it is gone, or we can decide to USE it to address some of the points I made in the four bulleted paragraphs. aking and owning life goals need not and in- deed should not be a chore. If they are, then they are un- likely to survive one month far less twelve or more. Un- derstanding and buying into WHY we should have goals will make the prospect of success much more likely. Living our lives with intention is, I would sug- gest, one of the foundation blocks of. happiness. However, (why is it that there is often a ‘however’ to be consid- ered?) however, as we are all too aware, stuff happens un- expectedly that can instantly change our plans. We might find ourselves with a winning set of numbers in that 649 ticket; we might find the special partner we have been secking for years; a new arrival may appear; unemploy- ment or ill health may suddenly loom around the next comer of our lives; healing might bring new abilities. and so on. Life has its unexpected moments, but these should not be used as a reason to avoid doing what is log- ical i) As we turn over the 2007 page of our lives and move on to the next chapter, what will you be doing to make it one that will bring happiness and joy, both to yourself and also to those whom you call family and friends? What goals will you be seeking to accomplish in the coming 12 months? I can think of several in my own life that will benefit both me and my relationships with family, friends and community. If you feel that this is al- together too much for you to handle on your own then seek out on your own then seek out someone or organiza- tion that can help. (Remember, the whole theory and structure of Weight Watchers is that you place yourself Continued on page 20