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24 uw = 5 = on o = The Passion for Parkin- - son's Foundation has add- # ed anew winter and spring virtual exercise and boxing Ca al AgeWise will be rea by Isolde Spies, aPWR! Oakville Beaver | Thursday, January 26, 2023 | The online program will be open to © participants across To register for Virtual eWise, visit https:// bit.ly/3Xh6Out. assion for Parkinson's offers several other pro- ams for those with the disease who live in Halton and P eee lass activities wll include stretches warm up exercises, punch: ing speed bags and heavy bags, footwork and agility exercises. Boxing gloves are required for this class and are available for pur- insidehalton.com chase. No experience is necessary for this pilot pro- gram. Spinning with Parkin- sors is available in part- nership with the City of Mississauga, with certified instructors providing par- ticipants with modified pedaling drills and speed options. The Spinning with Par- kinson's program focuses on power and intensity and allows for participants to progress at their own pace. Participants can bring a caregiver if assistance is needed. ‘ing Parkin- sors allows participants of all abilities to enjoy an ar- tistic dance session with instructors trained in the Dance for PD Method. Par- ticipants will explore vari- ous sitting and standing movements to i no ane mo- tor skills, cognitive abili- ties, improve gait, balance ecm ERIN MILLS TOWN CENTRE ‘FREE FITNESS CLASSES FOR THOSE WITH PARKINSON'S Classes are led by Paul Condinho, a certified PWR! Moves trained instructor. are wheel- chair and walker friendly. ter, tion@passionforparkin- sons.org, or call Tamara at 416-230-3215. The Passion for Parkin- son's Foundation is a regis- tered charity that sources, implements and funds cre- ative arts and exercise pro- grams to support the Par- kinson's communities in Halton and Peel. The Foun- ity partners and certified instructors to deliver free arts Passion for Parkinson's Foundation raises funds to provide free programming for those with the disease. issues and decrease feel- ings of isolation through social interaction. Dance partners are welcome. The Parkinson's Group PS Sponsored by Oo SATURDAY 9 y from 10am to Spr FEB. 13 O 3 Sehnhine toe cts In Partnership with ENEWS Exercise program is specif- ically designed to improve fitness (aerobics, flexibili- ty, strength, balance and agility), reduce PD symp- Attention Parents of all babies born in the year 2022! toms and improve mobility and function. Participants will be challenged physi- cally and cognitively while working on fitness goals. Please note that payment must be received before the photo can be in the feature, that help manage the phys- ical, cognitive and social conditions associated with Parkinson's disease. information about the foundation, visit https://passionforparkin- sons.org, Date of Birth. The DEADLINE for Booking and Material Submissions is Friday, January 27, 2023 The PUBLICATION date is Thursday, February 2, 2023 Please email ilppet aah information to Kelli Kosonic: K @starmetr COM ® Call: 905-873-7162