Ontario Community Newspapers

Port Perry Star, 26 Jan 1977, p. 15

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Fun and fitness: A perfect combination - Keeping fit and having fun! More than ever before, fitness is becoming a very real concern of Canadians, and one example of that is 4+ the number of groups and organizations who have formed for just that -pur- . pose. .. Loosing weight, toning up, and having a" good time while you're at it! continited also attending the funeral of Frank's brother, Oscar. - Mrs. R. Olaisen and two" v chjldren enjoyed a week in Downsview with = her parents, Mr. and Mrs." Wm. Dickinson. # On Sunday, Mr. and Mrs. Bill Ferguson, Blackstock, accompanied Mr. and Mrs. Les Beacock fo the home of their cousins, Rev. and . C.- Ferguson, Don Mills where 18 committee mem- bers met re golden anniver- sary of Beacock Reunion in July. in Mr. and Mrs. H. Jeffrey "visited his brother and wife, Mr. and Mrs. Arthur Jeffrey of Millbrook. Thought: Where there isa = < "will"? There is always a relative. y J Prince Albert One of those groups is a Thursday afternoon fitness class at the Latcham Centre instructed by Mrs. Riet Orde. "It can be the first step on the road of improv- ing your general physical condition," said Mrs. Orde, whose enthusiasm for fit- ness and exercise is contag- eous. "By doing rhythmical exercises to the accompani- ment of niusic, lively or slow, all depending on: the kind of exercises, everyone is able: to accomplish more" - with less effort." "The group is set up com- plete with graphs for weight control, allowing individual participants to set their own goals-in terms of pounds or "Marion, I don't think you like me any more." ners offer these benefits? Shur-Gain Minerals do. Six, or more formulations, to but you do need the choices. la Does your livestock meet every feeding and roughage program. You won't need all six, probably one or two, See your Shur-Gain dealer about the best choices in minerals and at modest prices. @, essential minerals for livestock Shur-Gain--for the modern farmer < WALLACE MARLOW CO. LTD. BLACKSTOLK -ONTARIO 986-4201 .Mrs. Orde advises that ° people with medical prob- lems suchas bad backs or other injuries should consult their doctor before enrolling and to let the instructor know about it. PF LTHURSRAR YN SUSAR Lah do January 26th to February 5th Liadhdiisomis PORT PERRY STAR -- Wednesday, Jan. 26, 1977 -- 15 3 AMET SAN Br RL CGS / i a Cay yy {herd 4 I A IE yy i OTR I Sa » nd Pd Ca ea AT Kleenex - 200s 49" L~3 CONTACC ,¢, $1.29 COLD 70's CAPSULES Pampers , Toddler's 1 63 | Maalg ANTAC)D SUSP. "REXALL Fast Home Perms Regular - Gentle - Super '1.87 12 oz. Reg. *2.39 1.79 SYLVANIA Magic Cubes Ree. 259 $9 09 ~ Triaminic EXPECTORANT. DM 4 or. A | 48 Gillette -/ Hot Shave SYSTEM 17.99 on 'NOXZEMA ROLL-ON Deodorant 3 oz 1 29 Reg. 11,74 4 4 Triamind EXPECTORANT COUGH SYRUP eT Reg. *1.65 $1.38 ----, 209 QUEEN LI i 'Lawrence Pharmacy ..... 5° Port Perry Pharmacy Lid. STREET - PORT PERRY - PHONE 985-2231 a: SS ~__ ny BET AAT. A >. cy JE Pad I Ng pry TE hy SETEY OE fps CAN ZILA ALAR NP OSE (BS VAR

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